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The Journey | This Awesome Life
https://thisawesomelife.wordpress.com/the-journey
My journey to find myself through healthy eating, exercise and living life! In April 2009 I had an “awakening” of sorts and realized that how I was living my life wasn’t working. I had a glimpse of my possible future and it scared me, scared me enough to make some big changes. This site is dedicated to my life long journey to find myself. I will be posting a longer story here soon. Total Weight Lost: 46lbs. Nebraska Orthopaedic and Sports Medicine. My Fitness Pal Profile. Jack Sh*t, Getting Fit. Wishing ...
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Injuries | This Awesome Life
https://thisawesomelife.wordpress.com/injuries
My journey to find myself through healthy eating, exercise and living life! I have been pushing my body to it’s limits in this whole process and along the way, well, some times I get hurt. After a few days the knee started locking up so I finally went in to see my doctor. He ordered an MRI and then sent me to see my first orthopaedic surgeon. This is when life got real for me and what sparked the biggest change in me. Initial treatment was a cortisone shot and a summer of physical therapy. I was moved in...
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Gratitudes | This Awesome Life
https://thisawesomelife.wordpress.com/gratitudes
My journey to find myself through healthy eating, exercise and living life! Listed here are all the people or things in my life that have helped me on my journey. These are in no particular order. At Nebraska Orthopeadic and Sports Medicine. And the rest of the staff at Proformance Physical Therapy. At work – our little team, aka The Shop. Dwight) – he’s the one that really helped open my eyes to getting my health in check and to really change my ways. Through his experiences I saw my fut...For maintaini...
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Beginner’s Luck and Other Stuff | This Awesome Life
https://thisawesomelife.wordpress.com/2014/07/07/beginners-luck-and-other-stuff
My journey to find myself through healthy eating, exercise and living life! Beginner’s Luck and Other Stuff. July 7, 2014 in beginner's luck. On July 4th my friend and I went on a nature hike/scavenger hunt at Pioneers Park Nature Center which was a lot of fun but I ended up coming home with 6 ticks, which was less than fun. Then Saturday night I met friends in Firth, NE to watch the fireworks show there and it was really fun. Hopefully everyone else is doing well! Total Weight Lost: 46lbs. Just got air ...
thisawesomelife.wordpress.com
Beginner’s Luck – Day -1 | This Awesome Life
https://thisawesomelife.wordpress.com/2014/06/10/beginners-luck-day-1
My journey to find myself through healthy eating, exercise and living life! Beginner’s Luck – Day -1. June 10, 2014 in 8 Weeks to Awesome. This year I finally signed up for Beginner’s Luck which is a running class that helps you train for a 5k. I’ve wanted to take this class for a few years now but for various reasons I haven’t been able (see: surgery, job, etc). I’m going to document my progress in the blog and maybe even make a few videos as well. Total Weight Lost: 46lbs. My Fitness Pal Profile. June ...
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Pictures | This Awesome Life
https://thisawesomelife.wordpress.com/pictures
My journey to find myself through healthy eating, exercise and living life! Start Weight, 100 lbs lost, 125 lbs lost. My Before Picture - October 2006. Current Image - At My Desk, May 2010. Total Weight Lost: 46lbs. Nebraska Orthopaedic and Sports Medicine. My Fitness Pal Profile. Jack Sh*t, Getting Fit. My 365-day Weight Loss Journey. The Fat and Thin of it! Follow Me On Twitter! Sock drawer is best drawer! Luckily I have coffee at work so I'm finally having a cup. 5 days ago. Little Red Bike on Twitter.
thisawesomelife.wordpress.com
Do What You Want – Message from Ben Coomber TV | This Awesome Life
https://thisawesomelife.wordpress.com/2014/06/11/do-what-you-want-message-from-ben-coomber-tv
My journey to find myself through healthy eating, exercise and living life! Do What You Want – Message from Ben Coomber TV. June 11, 2014 in Uncategorized. I really like Ben Coomber TV and his latest video really spoke to me. While I might not use his exact phrasing I do appreciate the message. Total Weight Lost: 46lbs. Nebraska Orthopaedic and Sports Medicine. My Fitness Pal Profile. Jack Sh*t, Getting Fit. My 365-day Weight Loss Journey. The Fat and Thin of it! Follow Me On Twitter! I have a new friend!
tryinghardtobelieveicangotogoal.blogspot.com
The constant battle with my inner devil: May 2010
http://tryinghardtobelieveicangotogoal.blogspot.com/2010_05_01_archive.html
The constant battle with my inner devil. Sunday, 30 May 2010. One step forward. Three and a half steps back. Or in other words: Sunday´s WI 3.5. I had to go. I hoped for something that would give me a way out of my dilemma. Am I happy with my weight, or do I want to go down the way to perfection. Well, at least I can say, I wasn´t happy with the 3.5. I can´t wait for just being husband and wife for a short while. But all this looking your best aside, most of all I want a healthy relationship to food!
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Quick Write – February 2, 2015 | This Awesome Life
https://thisawesomelife.wordpress.com/2015/02/02/quick-write-february-2-2015
My journey to find myself through healthy eating, exercise and living life! Quick Write – February 2, 2015. February 2, 2015 in Writing. People keep telling me I need to stop watching movies but it’s like they don’t understand me at all. Jurassic Park is more than just entertainment, it’s clearly a warning to us all about the upcoming disaster. Why are people not paying more attention to this? Why am I the only one that cares about pending T-rex attacks? I mean have you ever seen one being held in a cage?
