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The Nutrition Equation - Aletta Kennedy, MS, RD - Nutrition Services in Los AngelesNutrition Consulting for Individuals and Corporations. We are here to help you find your best.
http://www.thenutritionequation.com/
Nutrition Consulting for Individuals and Corporations. We are here to help you find your best.
http://www.thenutritionequation.com/
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The Nutrition Equation - Aletta Kennedy, MS, RD - Nutrition Services in Los Angeles | thenutritionequation.com Reviews
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Nutrition Consulting for Individuals and Corporations. We are here to help you find your best.
thenutritionequation.com
The Nutrition Equation - Aletta Kennedy, MS, RD - Nutrition Services in Los Angeles
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Aletta Kennedy, MS, RD - Nutrition Services in Los Angeles.
sports - The Nutrition Equation
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Aletta Kennedy, MS, RD - Nutrition Services in Los Angeles. Whatever your goal, nutrition is your best friend along the way. A sound nutritional strategy can give you the edge to hit that elusive Personal Best or simply finish your first race. Confused by all the nutrition (mis)information out there? Ditch nutrition fads and trust an expert. Learn how nutrition can improve your performance. Hit your racing weight. Conquer that "fit but fat" syndrome. Navigate the constant hunger of endurance training.
About - The Nutrition Equation
http://www.thenutritionequation.com/about.html
Aletta Kennedy, MS, RD - Nutrition Services in Los Angeles. Aletta Kennedy, MS, RD, CPT. The Founder of the Nutrition Equation, Aletta is a Registered Dietitian and member of the Academy of Nutrition and Dietetics. She holds a Masters degree in Nutrition from Loma Linda University and a Bachelors degree in Economics from the London School of Economics and Political Science. Aletta has written for. And is a contributing editor of.
wellness - The Nutrition Equation
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Aletta Kennedy, MS, RD - Nutrition Services in Los Angeles. Busy lifestyles call for smart nutrition strategies. For optimal health and well-being. Let us decode the latest in nutrition research and guide you to reach your health goals. Your success is our mission. Personalized Nutrition Status and Needs Assessment. Individually Tailored Meal Plans. Nutrition Coaching - Dietitian On Call. Exercise Plans and Personal Training. Nutrition and Wellness Group Presentation(s).
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Things to Say, Miles to Run: December 2013
http://gameofmiles.blogspot.com/2013_12_01_archive.html
Things to Say, Miles to Run. A Blog by a Dietitian on the Run. Races Run and Done. Saturday, December 7, 2013. Angkor Wat Half Marathon: Race Recap and Photojournal. I wouldn't normally travel 20 hours for a race but this was too good of an excuse to make a Thailand/Cambodia trip happen. I'm kind of a sucker for destination races and generally have a problem saying no to anything that involves a start / finish line with double digit miles in between. Let's talk about the race. With a 6:30am start time, w...
Things to Say, Miles to Run: Getting ready for fall race season
http://gameofmiles.blogspot.com/2014/09/getting-ready-for-fall-race-season.html
Things to Say, Miles to Run. A Blog by a Dietitian on the Run. Races Run and Done. Monday, September 1, 2014. Getting ready for fall race season. Fall race season is around the corner - which is very exciting and moderately terrifying. My training has been sub-par throughout summer thanks to the puppy, my man, yoga and, you know, life. But guess what? The Chicago Marathon is 6 weeks away and my running shoes are back in business. Hello blisters! In late October - a great race worth checking out. Have a p...
Things to Say, Miles to Run: September 2014
http://gameofmiles.blogspot.com/2014_09_01_archive.html
Things to Say, Miles to Run. A Blog by a Dietitian on the Run. Races Run and Done. Monday, September 1, 2014. Getting ready for fall race season. Fall race season is around the corner - which is very exciting and moderately terrifying. My training has been sub-par throughout summer thanks to the puppy, my man, yoga and, you know, life. But guess what? The Chicago Marathon is 6 weeks away and my running shoes are back in business. Hello blisters! In late October - a great race worth checking out. Have a p...
Things to Say, Miles to Run: November 2013
http://gameofmiles.blogspot.com/2013_11_01_archive.html
Things to Say, Miles to Run. A Blog by a Dietitian on the Run. Races Run and Done. Monday, November 4, 2013. Einstein was a runner. When Albert Einstein wrote "The more I learn, the more I realize I don't know" he must have been referring to running. No doubt about it. So, another LA Roadrunner season is now well under way and I have actually. Anyway, I've learned some pretty valuable things recently. Kinesio tapes really, really. Some energy gels really. Don't work for me. I thought I've tried them ...
Things to Say, Miles to Run: January 2013
http://gameofmiles.blogspot.com/2013_01_01_archive.html
Things to Say, Miles to Run. A Blog by a Dietitian on the Run. Races Run and Done. Saturday, January 12, 2013. A belated celebration - New Year's Race LA Recap. I guess January 5th is close enough to New Year's Eve to legitimately classify for a New Year's party. And anyway, who really needs an excuse to party (i.e. run a half marathon at night)? Downtown LA.the views were incredible. Freeway exits and streets get jammed, as expected. I found street parking a few blocks from the start, but had I wait...
Things to Say, Miles to Run: October 2012
http://gameofmiles.blogspot.com/2012_10_01_archive.html
Things to Say, Miles to Run. A Blog by a Dietitian on the Run. Races Run and Done. Friday, October 26, 2012. It's hard to say no to 26.2. But there is much more to an organized marathon than meets the eye. It's about the atmosphere. The conversations before, during and after the race. The people watching. Sometimes it's about a challenge to beat PRs. It's an experience. Like Disneyland, which costs about the same from what I hear.and it doesn't even have free water, gels or Ga...Monday, October 8, 2012.
Things to Say, Miles to Run: June 2013
http://gameofmiles.blogspot.com/2013_06_01_archive.html
Things to Say, Miles to Run. A Blog by a Dietitian on the Run. Races Run and Done. Thursday, June 27, 2013. The San Francisco Marathon 2013 (First half). It's really no surprise that this race is absolutely amazing. This was my 3rd time toeing the start line and watching the sun rise over the bay bridge as we lined up in the corrals. In 2011 I ran 26.2, in 2012 came the double loop experience of 52.4 (plus some bonus) miles. Sunrise over Bay Bridge - Almost time to run! It may not be flat or particularly...
Things to Say, Miles to Run: March 2013
http://gameofmiles.blogspot.com/2013_03_01_archive.html
Things to Say, Miles to Run. A Blog by a Dietitian on the Run. Races Run and Done. Sunday, March 17, 2013. My 4-mile marathon - LA Marathon 2013. What an amazing day. As depressed as I was about not being able to run 26.2 miles in LA this March, today goes down in history for a lot of firsts. Today I got to:. Act like a security guard. At the corrals and spot sneaky runners trying to get in corrals they were not supposed to. If you were nice, I let you through - but if you gave me attitude? Spectating is...
Things to Say, Miles to Run: September 2012
http://gameofmiles.blogspot.com/2012_09_01_archive.html
Things to Say, Miles to Run. A Blog by a Dietitian on the Run. Races Run and Done. Saturday, September 1, 2012. Sneak Peek: Rio del Lago Course. It's been a busy few weeks. I haven't been blogging about running because, well, I have actually been running. And swimming. And biking. And eating.lots. But I want to talk about the running. (Shocking, I know.). With the Rio del Lago 100k. Be eaten by a mountain lion. Photos courtesy of the amazing Donny Hall-. The course passes through all kinds of scenery, te...
Things to Say, Miles to Run: April 2013
http://gameofmiles.blogspot.com/2013_04_01_archive.html
Things to Say, Miles to Run. A Blog by a Dietitian on the Run. Races Run and Done. Friday, April 26, 2013. Ragnar Relay SoCal - So little sleep, so much fun. Tean #82.born to run ULTRA wild (best team ever). It's hard to explain what makes a 200-mile relay in SoCal so much fun. Locked in a minivan for 30 hours with a bunch of sweaty runners. Driving from exchange to exchange and getting barely any legitimate rest (especially on an ultra team). But at the same time. People. no joke.). Choose an ultra team?
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Protein is Your Training Partner. Share While modern scientists are busy splitting the atom, sport nutrition researchers are getting down to the finest detail on muscle cell protein by chasing around amino acid isotopes to better understand the how’s and whys. PALEO & PRIMAL – MODERN EATING BASED ON OUR ANCIENT PAST! Protein Supplements – Don’t get Fooled. Omega-3: The Cardiovascular Superhero. Feb 1, 2013. Blueberries for Brain Power! Jan 30, 2013. Share When I was a boy each summer we would pick bluebe...
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The Nutrition Equation - Aletta Kennedy, MS, RD - Nutrition Services in Los Angeles
Aletta Kennedy, MS, RD - Nutrition Services in Los Angeles.
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Pat Compton, R.D., L.D. A Nutritional Services Company Specializing in:. Long Term Care/Facility Consultation. We empower you with knowledge and skills to improve your lifestyle to a healthier level. We utilize a goal/approach system in conjunction with your current lifestyle. Our services encompass Long Term Care, Assisted Living, Group Homes, etc. We assure regulations being met. Staffed by Registered Dietitians with over 25 years experience in the field. Call now and schedule your appointments.
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Sweetened Cereal: To Buy Or Not To Buy. By Jo-Ann Heslin, MA, RD, CDN. August 6, 2015. Middot; 0 comments. The battle over buying presweetened, ready-to-eat cereal has been raging since the first sugar coated cereal hit the supermarket shelves. First, put these cereals into perspective. They are based in a grain, sometimes a whole grain, they are low in fat, some have fiber, and all are fortified with needed vitamins and minerals. That being … Read More. Coenzyme Q10 Supplements May Have Little Value.
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