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The Pilates Project Blog

The Pilates Project Blog. The Dad Bod: 5 Reasons Why Dad Needs Pilates Too. June 11, 2015. Pilates isn’t just for women. In fact, it was created by a man, intended for men to do. So whether he’s rocking the Dad Bod or not, here’s 5 reasons why he needs Pilates too. No problem. You might think. Golf is easy but did you know that 60% of beginner golfers get injured on the green and nearly half of pro golfers retire due to golf related injuries? He’s Sits All Day. He’s Had It With The Weights. Maybe it’s ti...

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The Pilates Project Blog. The Dad Bod: 5 Reasons Why Dad Needs Pilates Too. June 11, 2015. Pilates isn’t just for women. In fact, it was created by a man, intended for men to do. So whether he’s rocking the Dad Bod or not, here’s 5 reasons why he needs Pilates too. No problem. You might think. Golf is easy but did you know that 60% of beginner golfers get injured on the green and nearly half of pro golfers retire due to golf related injuries? He’s Sits All Day. He’s Had It With The Weights. Maybe it’s ti...
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The Pilates Project Blog | thepilatesprojectblog.wordpress.com Reviews

https://thepilatesprojectblog.wordpress.com

The Pilates Project Blog. The Dad Bod: 5 Reasons Why Dad Needs Pilates Too. June 11, 2015. Pilates isn’t just for women. In fact, it was created by a man, intended for men to do. So whether he’s rocking the Dad Bod or not, here’s 5 reasons why he needs Pilates too. No problem. You might think. Golf is easy but did you know that 60% of beginner golfers get injured on the green and nearly half of pro golfers retire due to golf related injuries? He’s Sits All Day. He’s Had It With The Weights. Maybe it’s ti...

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Brielle Brown | The Pilates Project Blog

https://thepilatesprojectblog.wordpress.com/author/briellebrown

The Pilates Project Blog. Author Archives: Brielle Brown. Consistency is Key: 52 Weeks of Pilates. May 5, 2016. Doug practices his hanging pull up) Here at The Pilates Project, we believe that consistency is key to creating any kind lasting change. Our client, Doug, committed to that notion and completed 2 sessions a week for 52 weeks straight! Hellip; Continue reading →. Flipping the Script on Resolutions: Less Isn’t Always More! January 1, 2016. Lose weight, spend less, eat less… Sound familiar? Mermai...

2

5 Helpful Tips To Finding The Perfect Pilates Teacher Training Program | The Pilates Project Blog

https://thepilatesprojectblog.wordpress.com/2014/10/20/5-helpful-tips-to-finding-the-perfect-pilates-teacher-training-program

The Pilates Project Blog. How to Practice Pilates Without Breaking the Bank. 5 Easy Ways to Know to Whether or Not Your Pilates Class is Authentic. →. 5 Helpful Tips To Finding The Perfect Pilates Teacher Training Program. October 20, 2014. Find your Pilates Personality. During your Pilates practice, ask yourself – What kind of client am I? What kind of teachers am I drawn to? Location, Location, Location. Once you start narrowing down programs, ask the teacher trainers if they offer free informational s...

3

Pilates or Pila-tease? 5 Easy Ways to Know to Whether or Not Your Pilates Class is Authentic. | The Pilates Project Blog

https://thepilatesprojectblog.wordpress.com/2015/02/12/pilates-or-pila-tease-5-easy-ways-to-know-to-whether-or-not-your-pilates-class-is-authentic

The Pilates Project Blog. 5 Helpful Tips To Finding The Perfect Pilates Teacher Training Program. The First Time: 7 things to Expect on Your First Pilates Session →. 5 Easy Ways to Know to Whether or Not Your Pilates Class is Authentic. February 12, 2015. Suped-up , infused or Pilates inspired workouts… we’ve heard it all. Can these workouts work? Sure Will you sweat? Sure Will you lost weight? Maybe But are you doing Pilates? Why can’t I feel my abs working? Why isn’t this challenging? There is a reason...

4

How to Practice Pilates Without Breaking the Bank | The Pilates Project Blog

https://thepilatesprojectblog.wordpress.com/2014/09/22/how-to-practice-pilates-without-breaking-the-bank

The Pilates Project Blog. A Season of Love and Appreciation. 5 Helpful Tips To Finding The Perfect Pilates Teacher Training Program →. How to Practice Pilates Without Breaking the Bank. September 22, 2014. Photo from date daily. How to Practice Pilates Without Breaking the Bank. Explain to your instructor exactly what you want to get out of your practice. What are your goals? And what is your budget? You can always flip flop between privates and classes. Work the at home workouts. Enter your comment here.

5

The Dad Bod: 5 Reasons Why Dad Needs Pilates Too | The Pilates Project Blog

https://thepilatesprojectblog.wordpress.com/2015/06/11/the-dad-bod-5-reasons-why-dad-needs-pilates-too

The Pilates Project Blog. The First Time: 7 things to Expect on Your First Pilates Session. Apprentice Spotlight: Maureen →. The Dad Bod: 5 Reasons Why Dad Needs Pilates Too. June 11, 2015. Pilates isn’t just for women. In fact, it was created by a man, intended for men to do. So whether he’s rocking the Dad Bod or not, here’s 5 reasons why he needs Pilates too. No problem. You might think. He’s Sits All Day. The train, the ferry, the car, the bus, the office seeing a pattern here? Maybe it’s time to swi...

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Pilates Classes in Bury St Edmunds Suffolk - Pilates in Glemsford Sudbury

Welcome, and thank you for visiting my website. I qualified as a pilates instructor in 2006 and teach Pilates classes in and around Bury St. Edmunds, Suffolk. I am fully qualified with the Body Control Pilates Association as a Level 3 Pilates Instructor, a REPS Level 4 Specialist Exercise Instructor in the Management of Low Back Pain; a certified Back4Good. Practitioner and a BackCare Professional. With effort and dedication on your part, you will become stronger. leaner and more supple. Since taking up ...

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The Pilates Process

The Pilates Process offers a refined approach to Pilates that incorporates current scientific research on movement and core stability. This constantly evolving information guides our teaching, making us continually improve and adapt this progressive exercise form. Through years of incorporating new knowledge, we have become increasingly more effective in the use of Pilates to treat injuries and back pain as well as developing a safer approach to fitness.

thepilatesproject.net thepilatesproject.net

The Pilates Project | Pilates Instruction and Teacher Training

The Dad Bod: 5 Reasons Why Dad Needs Pilates Too. The First Time: 7 Things to Expect on Your First Pilates Session. 5 Easy Ways to Know to Whether or Not Your Pilates Class is Authentic,. Is to empower students to live a healthier lifestyle through movement, body awareness, increased strength and agility. The Pilates Project is a fully equipped studio offering high-quality classical Pilates instruction. Our focus is personalized instruction at every fitness level and attention to detail.

thepilatesprojectblog.wordpress.com thepilatesprojectblog.wordpress.com

The Pilates Project Blog

The Pilates Project Blog. The Dad Bod: 5 Reasons Why Dad Needs Pilates Too. June 11, 2015. Pilates isn’t just for women. In fact, it was created by a man, intended for men to do. So whether he’s rocking the Dad Bod or not, here’s 5 reasons why he needs Pilates too. No problem. You might think. Golf is easy but did you know that 60% of beginner golfers get injured on the green and nearly half of pro golfers retire due to golf related injuries? He’s Sits All Day. He’s Had It With The Weights. Maybe it’s ti...

thepilatespros.com thepilatespros.com

The Pilates Pros: Equipment and Group Classes - Santa Clarita, CA

Our studio is the largest Pilates studio in Santa Clarita. Our Equipment room offers top of the line reformers, chairs, ladder barrels, trap table and more. This room is dedicated to achieving your personal fitness goals with the help of our certified instructors. We focus on you and your goals when you sign up for a Private, Duo or Trio class. Whether you want to. Jan 2014 - Lets Get Physical. Voted the "Best Pilates Sudio". In SCV 2006 - 2009. Group - Cardio Core. Boot Camp - Private. Boot Camp - Group.

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The Pilates Reserve Napa Valley

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Now taking bookings for. 5th - 9th March 2015. Our retreats are designed for Pilates enthusiasts who are looking for an escape that gives you quality ‘me-time’ away from the hustle and bustle of work and life commitments. The classes suit all abilities of Pilates but it is essential you have some experience prior to going. You will learn different elements of Pilates and how they benefit you. You will be given the opportunity to;. Attend 4 x 90 minute classes. Receive remedial massage treatments.

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The Pilates Retreat - home pilates classes in Carlsbad near Oceanside, Encinitas

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Pilates Road › Classical Pilates Instruction in Downers Grove, IL

In becoming a curious body, in stillness and in motion. “I help people know the body they live in through thoughtful movement and self-care.”. Specializing in Classical Pilates, Pilates Road is dedicated to helping clients improve the state of their mind, body and spirit, exercising in a safe, friendly environment. 84;he Pilates Road LLC. 4949 Forest Avenue Downers Grove, IL 60515 708-560-6278.