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ThePracticalTriathlete | Applying practical ideas to triathlons to make everyone go fasterApplying practical ideas to triathlons to make everyone go faster (by Fred Maggiore)
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Applying practical ideas to triathlons to make everyone go faster (by Fred Maggiore)
http://www.thepracticaltriathlete.com/
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ThePracticalTriathlete | Applying practical ideas to triathlons to make everyone go faster | thepracticaltriathlete.com Reviews
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Applying practical ideas to triathlons to make everyone go faster (by Fred Maggiore)
thepracticaltriathlete.com
Things I Know, Now | ThePracticalTriathlete
http://thepracticaltriathlete.com/2015/01/29/things-i-know-now
Applying practical ideas to triathlons to make everyone go faster. Things I Know, Now. January 29, 2015. To be the best triathlete you can be, you need to swim with faster swimmers, bike with faster cyclists, and run with faster runners. Too many triathletes think that they can just “buy” their way to more speed, versus putting in more time to train or by being more efficient in their current training. Less experienced triathletes train too hard on “easy days and too easy on “hard” days. It’s okay ...
A Bike Fitting with the GURU Bike Fit System | ThePracticalTriathlete
http://thepracticaltriathlete.com/2014/12/29/a-bike-fitting-with-the-guru-bike-fit-system
Applying practical ideas to triathlons to make everyone go faster. A Bike Fitting with the GURU Bike Fit System. December 29, 2014. Century, they sit you on a fit system that moves and is controlled by a computer, while you ride it. The differences in these three methods are that now, finally, you can feel the changes in real time while you ride the bike , and this makes a big difference. You’re returning to riding after a long layoff from injury or time away from training. Owned by Bruce Davis, and they...
Doing the Double, Two Days, Two Tris | ThePracticalTriathlete
http://thepracticaltriathlete.com/2014/08/08/doing-the-double-two-days-two-tris
Applying practical ideas to triathlons to make everyone go faster. Doing the Double, Two Days, Two Tris. August 8, 2014. Most people will say that racing a triathlon is tough enough to do and never consider getting up the next morning and doing another race, albeit a shorter one. They wonder why anyone would even consider it? The simple answer, because they can, and because the Race Director (RD) offered it. I’m sure they both beat my race time. Back here in Santa Barbara local. A popular women’s only.
Drafting 101: Riding with a USAT Official, Part II | ThePracticalTriathlete
http://thepracticaltriathlete.com/2014/12/19/drafting-101-riding-with-a-usat-official-part-ii/comment-page-1
Applying practical ideas to triathlons to make everyone go faster. Drafting 101: Riding with a USAT Official, Part II. December 19, 2014. Now that you’re familiar with the rules for drafting during the bike leg of a triathlon, Drafting 101: Riding with a USAT Official, Part I, with those in mind I once again asked Jonathan Lewis a few questions to help sort out what I was seeing. F: If USAT had a pay for one, get one official free for a race promotion, and followed up on the results to show the RDs that ...
Racing | ThePracticalTriathlete
http://thepracticaltriathlete.com/category/racing
Applying practical ideas to triathlons to make everyone go faster. Advice to help you on race day. Drafting 101: Riding with a USAT Official, Part II. Now that you’re familiar with the rules for drafting during the bike leg of a triathlon, Drafting 101: Riding with a USAT Official, Part I, with those in mind I once again asked Jonathan Lewis a few questions to help sort out what I was seeing. Fred: As a racer I feel like I see…. December 19, 2014. Drafting 101: Riding with a USAT Official, Part I. I want...
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Z’s Endurance & Strength Podcast with Fred Maggiore
http://zackbertges.com/podcast/zs-endurance-strength-podcast-with-fred-maggiore
EVENTS & TEAMS. SANTA BARBARA IRON TEAM. PIER TO PEAK TRAINING PROGRAM. TRANSITION CHALLENGE & ROADIE GAMES. Z’S ENDURANCE & STRENGTH PODCAST. Z’s Endurance & Strength Podcast with Fred Maggiore. February 16, 2015. Http:/ zackbertges.com/wp-content/uploads/2015/02/Zs-Endurance-Strength-Podcast-with-Fred-Maggiore.mp3. Z’s Endurance and Strength Podcast with Fred Maggiore; 25 year Triathlon Ambassador, Coach, Writer thepracticaltriathlete.com. In this episode:. The State of Triathlon. Follow me on Twitter.
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December 11, 2009. If you’re tired of fighting the traffic to the Cape, consider heading Down East instead–point your car north and go to Maine. Head for Portland, a small but bustling city with a picture-perfect lighthouse, a well-preserved 19th-century downtown area, and an old-time railroad museum; or continue on to Boothbay Harbor, where you’re never more than a few minutes away from a succulent lobster dinner and a delicious view of the state’s jagged coastline. Just south of Portland in Fort Willia...
ThePracticalTriathlete | Applying practical ideas to triathlons to make everyone go faster
Applying practical ideas to triathlons to make everyone go faster. What Does Strength Training Mean to You? The topic for discussion at the Santa Barbara Triathlon Club March meeting, hosted by club prez Aldous Pabon, was myth busting. Aldous brought together a panel of local coaches, Matt Trost, Jason Smith, John Abrami, and nutritionist in training Chris Latham, with yours truly, to try and separate the facts from the fiction from a…. Continue reading →. Things I Know, Now. Now that you’re familiar wit...
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The World of Guy Dauncey. Music, Poetry and Stories. Canada’s Housing Crisis: Twenty-Two Solutions. December 3, 2016. Canada’s housing crisis is far more severe than many people realize, and there are twenty-two solutions that could end it, once and for all. Shortest Executive Summary ever. The PDF of this paper is here, for free downloading: canadas-housing-crisis-guy-dauncey. What on Earth is happening? Continue reading Canada’s Housing Crisis: Twenty-Two Solutions. Click to print (Opens in new window).
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