Running 2000 miles in 2015 to support the Special Operations Warrior Foundation (by KME)
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The Road To 2000 miles | Running 2000 miles in 2015 to support the Special Operations Warrior Foundation | theroadto2000.wordpress.com Reviews
https://theroadto2000.wordpress.com
Running 2000 miles in 2015 to support the Special Operations Warrior Foundation (by KME)
theroadto2000.wordpress.com
The road to 2000 | The Road To Thousands of Miles Running for the SOWF
https://theroadto2000.wordpress.com/2014/12/29/the-road-to-2000
Things I love…. The Road To Thousands of Miles Running for the SOWF. Running thousands of miles to support the Special Operations Warrior Foundation. The road to 2000. Asymp; 14 Comments. Follow along as I run 2000 miles in 2015 to help support the Special Operations Warrior Foundation. Please share this blog and donate to help our military and their families. Please use the link to the left to donate directly to the foundation. I will also be tracking my miles to go! Click to email (Opens in new window).
KME | The Road To Thousands of Miles Running for the SOWF
https://theroadto2000.wordpress.com/author/kellis2000
Things I love…. The Road To Thousands of Miles Running for the SOWF. Running thousands of miles to support the Special Operations Warrior Foundation. October 21, 2016. And Fridaye means, FREE SHIRT FRIDAY over at 73threads. Check out their IG page for …. Continue reading →. Happy World Yoga Day. June 21, 2016. Did you find your way to the mat today? There is still time! Meditate, find a class or work your …. Continue reading →. May 9, 2016. Follow me on Instagram at KEYoga. Movement for modern life.
Lime garlic pork chops | The Road To Thousands of Miles Running for the SOWF
https://theroadto2000.wordpress.com/2015/08/17/lime-garlic-pork-chops
Things I love…. The Road To Thousands of Miles Running for the SOWF. Running thousands of miles to support the Special Operations Warrior Foundation. Lime garlic pork chops. Asymp; Leave a comment. Most dinners are quick, easy, go to recipes and my only carb is some fruit as a side and a big helping of vegetables, but Saturday dinners I like to add an actual carb to my meal as prep for my longer Sunday run and put more effort into our Saturday night dinners! 1/4 cup lime juice. 2-3 cloves minced garlic.
Sponsors | The Road To Thousands of Miles Running for the SOWF
https://theroadto2000.wordpress.com/second-child
Things I love…. The Road To Thousands of Miles Running for the SOWF. Running thousands of miles to support the Special Operations Warrior Foundation. Please contact me through my contact page if you are interested in being a sponsor. Please provide your email and any other contact information and we can discuss the sponsorship levels and benefits! There are several levels and benefits to choose from that best fits your needs! Come back often to see my sponsors! A few product sponsors:. ZERO MILES TO GO!
2015 Races | The Road To Thousands of Miles Running for the SOWF
https://theroadto2000.wordpress.com/races
Things I love…. The Road To Thousands of Miles Running for the SOWF. Running thousands of miles to support the Special Operations Warrior Foundation. Triple crown 5k: May 2014. Bowling Green, KY. Leprechaun Challenge 10k, 5k, 1 miler: March 2015. Clearwater FL. Move to the beats 10k september 5, 2015. Inaugural Fort DeSoto 15k October 4,2015. Hershey Half Marathon October 18, 15 HUGE PR and a SUB 2! Click to share on Pinterest (Opens in new window). Click to email (Opens in new window). ZERO MILES TO GO!
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aerobic class | Spin. Run. Sew. Repeat.
https://spinrunsew.com/tag/aerobic-class
Skip to main content. Skip to secondary content. Spin Run. Sew. Repeat. Tag Archives: aerobic class. May 5, 2015. One of my LEAST favorite things to do on the bike are fast hills. It is so easy and pleasant to settle into a hill at 60 rmp, settle into your breathing, listen to the music and roll with it. Kick up that pace 10-15 rpms and fight to get up that hill fast? It’s not called an uphill climb for fun. I”m in love. I think you’ll like it too. Get this Party Started. Don’t Trust Me. Let Me Love You.
aerobics class | Spin. Run. Sew. Repeat.
https://spinrunsew.com/tag/aerobics-class
Skip to main content. Skip to secondary content. Spin Run. Sew. Repeat. Tag Archives: aerobics class. May 5, 2015. One of my LEAST favorite things to do on the bike are fast hills. It is so easy and pleasant to settle into a hill at 60 rmp, settle into your breathing, listen to the music and roll with it. Kick up that pace 10-15 rpms and fight to get up that hill fast? It’s not called an uphill climb for fun. I”m in love. I think you’ll like it too. Get this Party Started. Don’t Trust Me. Let Me Love You.
The Benefits of Running | Skinny Running
https://skinnyrunning.wordpress.com/2015/08/14/the-benefits-of-running
A blog about running off the jelly belly. The Benefits of Running. August 14, 2015. August 14, 2015. I think most people know that running has a lot of health advantages. In fact, benefits abound. It’s different, however, reading or just plain acknowledging the benefits and seeing them transform your body. Photo courtesy of pixabay. Photo courtesy of pixabay. Photo courtesy of pixabay. What are some of the benefits of running that you have experienced? Click to email (Opens in new window). I also noticed...
It’s Too Hot to Run! | Skinny Running
https://skinnyrunning.wordpress.com/2015/08/13/its-too-hot-to-run
A blog about running off the jelly belly. It’s Too Hot to Run! August 13, 2015. August 13, 2015. I know you probably think this blog has more in common with the weather report than a woman trying to lose weight by running if you have been keeping up to date, but ever since I started running I have been paying more attention to it. Good weather means a high chance of a good run. Hot and humid means the chances are rather meager. Does hot weather stop you from running? Click to email (Opens in new window).
Fight Song | Craft Runner
https://craftrunner.wordpress.com/2015/08/04/fight-song
August 4, 2015. August 4, 2015. I have not posted in a very long time so this will be a pretty long one. Life can be a storm sometimes and the past couple months have reminded me of my favorite quote. Well that relief only lasted the day. That night the pain was back and worse than ever. I went back to the doctor and he ordered an MRI, which I unfortunately can’t get done for two weeks. So I am stuck. 50 days out from the marathon and I am stuck on the bike and forced in to a boot. Ring in the Summer 10k.
Running Shirts | Skinny Running
https://skinnyrunning.wordpress.com/2015/08/07/running-shirts
A blog about running off the jelly belly. August 7, 2015. August 7, 2015. Where did I find myself yesterday? Walking in a shopping mall, which I hate, looking at running gear. Isn’t running supposed to keep you from entering these modern monstrosities? Photo courtesy of pixabay. Photo courtesy of pixabay. Running is a deceptively expensive activity. I think a lot of people think it requires a pair of running shoes and that’s it, but they couldn’t be more wrong. Everything we looked at is basically polyes...
alterations | Spin. Run. Sew. Repeat.
https://spinrunsew.com/category/alterations
Skip to main content. Skip to secondary content. Spin Run. Sew. Repeat. January 16, 2015. Two mama of the bride/groom stories from my former blog entitled “As the Bobbin Winds.” Someday, I wil actually write a book about my alterations adventures. I have time this week (thank you, summer! 8220;I’m a size 18 on top and a size 12 on the bottom, so I ordered a 14.” This math does not equate. I explained everything I could do to make it fit better, and suggested that she perhaps re-evalua...Altering clothing...
community | Spin. Run. Sew. Repeat.
https://spinrunsew.com/tag/community
Skip to main content. Skip to secondary content. Spin Run. Sew. Repeat. May 5, 2015. One of my LEAST favorite things to do on the bike are fast hills. It is so easy and pleasant to settle into a hill at 60 rmp, settle into your breathing, listen to the music and roll with it. Kick up that pace 10-15 rpms and fight to get up that hill fast? It’s not called an uphill climb for fun. This playlist incorporates one big hill at the front and a hill ladder in the second half. What is a hill ladder, you ask?
Fresno | Spin. Run. Sew. Repeat.
https://spinrunsew.com/tag/fresno
Skip to main content. Skip to secondary content. Spin Run. Sew. Repeat. May 5, 2015. One of my LEAST favorite things to do on the bike are fast hills. It is so easy and pleasant to settle into a hill at 60 rmp, settle into your breathing, listen to the music and roll with it. Kick up that pace 10-15 rpms and fight to get up that hill fast? It’s not called an uphill climb for fun. This playlist incorporates one big hill at the front and a hill ladder in the second half. What is a hill ladder, you ask?
Playlist | Spin. Run. Sew. Repeat.
https://spinrunsew.com/tag/playlist
Skip to main content. Skip to secondary content. Spin Run. Sew. Repeat. May 5, 2015. One of my LEAST favorite things to do on the bike are fast hills. It is so easy and pleasant to settle into a hill at 60 rmp, settle into your breathing, listen to the music and roll with it. Kick up that pace 10-15 rpms and fight to get up that hill fast? It’s not called an uphill climb for fun. This playlist incorporates one big hill at the front and a hill ladder in the second half. What is a hill ladder, you ask?
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The Road To 2000 miles | Running 2000 miles in 2015 to support the Special Operations Warrior Foundation
Things I love…. The Road To 2000 miles. Running 2000 miles in 2015 to support the Special Operations Warrior Foundation. The road to 2000. Asymp; 8 Comments. Follow along as I run 2000 miles in 2015 to help support the Special Operations Warrior Foundation. Please share this blog and donate to help our military and their families. Please use the link to the left to donate directly to the foundation. Also, click the side bar for daily posts and updates and click to follow the blog as well. Mix all marinad...
the road to 2010
The road to 2010. The road to 2010 toilet project. The world toilet organisation. It’s been a year since we hit the road to 2010 – that seems like a good moment to take a look back: After crossing from Spain to Morocco by ferry we celebrated the start of 2010. In the charming town of Assilah. It wouldn’t be the last new year’s celebration since the Berber people celebrated their ‘Yennayer’. Sometime later that month – and we joined them. Adapted to the local ways of driving. And have Comment (1). And hav...
The Road to 2012
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The Road to 2400
