theshadyglen.blogspot.com

The Shady Glen

Friday, May 28, 2010. I really need a more interesting title for these reports, but as these entries really aren't that interesting, I say ah well. Breakfast: bowl of GrapeNuts/HoneyNut Cheerios combo (skim milk). Snack: a few chocolate chips, 1 string cheese (which I never string. I always just take bites. Is that odd? Lunch: 1 quesadilla, cauliflower. Snack: cauliflower, a few peanut butter M&Ms, a couple chocolate chips. Dinner: frozen burrito with salsa and a slice of cheese, cantaloupe (mmm). Breakf...

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The Shady Glen | theshadyglen.blogspot.com Reviews

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Friday, May 28, 2010. I really need a more interesting title for these reports, but as these entries really aren't that interesting, I say ah well. Breakfast: bowl of GrapeNuts/HoneyNut Cheerios combo (skim milk). Snack: a few chocolate chips, 1 string cheese (which I never string. I always just take bites. Is that odd? Lunch: 1 quesadilla, cauliflower. Snack: cauliflower, a few peanut butter M&Ms, a couple chocolate chips. Dinner: frozen burrito with salsa and a slice of cheese, cantaloupe (mmm). Breakf...

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The Shady Glen | theshadyglen.blogspot.com Reviews

https://theshadyglen.blogspot.com

Friday, May 28, 2010. I really need a more interesting title for these reports, but as these entries really aren't that interesting, I say ah well. Breakfast: bowl of GrapeNuts/HoneyNut Cheerios combo (skim milk). Snack: a few chocolate chips, 1 string cheese (which I never string. I always just take bites. Is that odd? Lunch: 1 quesadilla, cauliflower. Snack: cauliflower, a few peanut butter M&Ms, a couple chocolate chips. Dinner: frozen burrito with salsa and a slice of cheese, cantaloupe (mmm). Breakf...

INTERNAL PAGES

theshadyglen.blogspot.com

1

The Shady Glen: May 2008

http://www.theshadyglen.blogspot.com/2008_05_01_archive.html

Wednesday, May 21, 2008. May 21 food and exercise. Confession: B and I had a bowl of ice cream last night. Breakfast: bowl of HN Cheerios/Golden Puffs with a 1/3 of a banana, full-fat milk. Two string cheeses, a granola bar, and some banana bread. Lunch: two strawberries and about 8 or 9 cherries. Ice cream for dessert. Tuesday, May 20, 2008. I KNOW I need to get myself committed to this. Anyways, yesterday I can't remember well but I did eat fairly healthy and did my 'Shred' exercise video. Snacks throu...

2

The Shady Glen: "Exercise has nothing to do with weight loss or management. It's all about diet."

http://www.theshadyglen.blogspot.com/2010/05/exercise-has-nothing-to-do-with-weight.html

Wednesday, May 19, 2010. Exercise has nothing to do with weight loss or management. It's all about diet.". That's what my endocrinologist told me this morning. I was confused, to say the least. I know he's qualified and all that, but I still believe that exercise. So I've got to conquer that ten mile demon. I feel my heart getting stronger though, which is a plus. It's exciting seeing how far I have come in so short a time (since January). May 19, 2010 at 9:57 PM. Maybe Ill join you, too, Kirsten. I ...

3

The Shady Glen: June 2008

http://www.theshadyglen.blogspot.com/2008_06_01_archive.html

Monday, June 23, 2008. June 23 food and exercise. Breakfast: bowl of raw oatmeal with raisins, a bit of brown sugar, and 2% milk. Lunch: Peanut butter and honey sandwich, strawberry yogurt, a brownie bite, and a few more Guittards. Otter pop, a few Guittards, and a few after-dinner mints. Dinner: 2 tacos. I was staaarving after all that cleaning, and I still have the dusting to do manana. A few more Guittards. Ah oh, I'm seeing a pattern here. Oh, and I even cleaned the baseboards! Sunday, June 22, 2008.

4

The Shady Glen: May 26

http://www.theshadyglen.blogspot.com/2010/05/may-26.html

Wednesday, May 26, 2010. Exercise: 10-15 minute run (1.3 miles), 30 minutes of STRETCHES. Breakfast: bowl of cereal (GrapeNuts/HoneyNut Cheerios combo). Snack: an apple wedge with peanut butter I stole from my son's plate, 2 chocolate chips. Lunch: toasted cheese sandwich, two bites of a corn dog, half of an apple. Snack: a few chocolate chips and an otter pop. Dinner: Scrambled eggs and roasted potatoes. Snack: 5 chocolate chips. Subscribe to: Post Comments (Atom). The Correct Way to Weigh Yourself.

5

The Shady Glen: May 28

http://www.theshadyglen.blogspot.com/2010/05/may-28.html

Friday, May 28, 2010. I really need a more interesting title for these reports, but as these entries really aren't that interesting, I say ah well. Breakfast: bowl of GrapeNuts/HoneyNut Cheerios combo (skim milk). Snack: a few chocolate chips, 1 string cheese (which I never string. I always just take bites. Is that odd? Lunch: 1 quesadilla, cauliflower. Snack: cauliflower, a few peanut butter M&Ms, a couple chocolate chips. Dinner: frozen burrito with salsa and a slice of cheese, cantaloupe (mmm). March ...

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Friday, May 28, 2010. I really need a more interesting title for these reports, but as these entries really aren't that interesting, I say ah well. Breakfast: bowl of GrapeNuts/HoneyNut Cheerios combo (skim milk). Snack: a few chocolate chips, 1 string cheese (which I never string. I always just take bites. Is that odd? Lunch: 1 quesadilla, cauliflower. Snack: cauliflower, a few peanut butter M&Ms, a couple chocolate chips. Dinner: frozen burrito with salsa and a slice of cheese, cantaloupe (mmm). Breakf...

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