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Trails of the West Coast - The Trail Guy! - Trail Running News and Reviews | thetrailguy.ca Reviews
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Trail Running News and Reviews
Race Reviews Archives - Trails of the West Coast - The Trail Guy!
http://www.trailsofthewestcoast.com/category/events-reviews/race-reviews
About The Trail Guy. Mike as Your Coach. Trail Run at Gowlland/Tod, Thursday, Sept. 08 at 8 am. Running in the Dead of Winter, West Coast Style! Dave Chauvin, Crawford, Randy and Moe did a 4 hour run in East Sooke Park on Jan 5th. Sorry Rest-of-Canada. We can’t help it! Here’s where they went “The top of the hill on the way back was 500 feet an. Coach Mike’s Parking Lot Race Reviews! Moe, Fiona and Torben on their recent trail race accomplishments. 22 – 100 mile run At Elk/Beaver Lake by Rob Smith. After...
Trail Tips Archives - Trails of the West Coast - The Trail Guy!
http://www.trailsofthewestcoast.com/category/trail-tips
About The Trail Guy. Mike as Your Coach. Trail Run at Gowlland/Tod, Thursday, Sept. 08 at 8 am. 1 be ‘connected ‘ to your environment 2. will-power, smart training and being well-rested will get you through an ultra 3. break the race into ‘pieces’ 4. stay ‘focused on the moment’. AFFIRMATION BEFORE A RACE :. 8 Facts about Trail Running. I found these 8 thoughts that have worked for me… 1. makes you feel good! 2 a way to gauge your guts! The ’48 Hour’ Training Concept. 9 Ultra Marathon Travel Tips. Runnin...
Upcoming Events Archives - Trails of the West Coast - The Trail Guy!
http://www.trailsofthewestcoast.com/category/events-reviews/upcoming-events
About The Trail Guy. Mike as Your Coach. Trail Run at Gowlland/Tod, Thursday, Sept. 08 at 8 am. Apologies, but no results were found for the requested archive. Perhaps searching will help find a related post. Search My Website…. Web by On Track Websites.
Mental Training Archives - Trails of the West Coast - The Trail Guy!
http://www.trailsofthewestcoast.com/category/trail-tips/mental-training
About The Trail Guy. Mike as Your Coach. Trail Run at Gowlland/Tod, Thursday, Sept. 08 at 8 am. 1 be ‘connected ‘ to your environment 2. will-power, smart training and being well-rested will get you through an ultra 3. break the race into ‘pieces’ 4. stay ‘focused on the moment’. AFFIRMATION BEFORE A RACE :. 7 Secrets to Endurance Running. How Much is Too Much Training? What is the common mistake runners make when preparing for an ultra? Benefits of Running Trails. 9 – Key Words and their Meanings. 8230;...
Coaching Fees - Trails of the West Coast - The Trail Guy!
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About The Trail Guy. Mike as Your Coach. Trail Run at Gowlland/Tod, Thursday, Sept. 08 at 8 am. 8211; Your Personalized Training Program. A monthly personalized program – adjustments made as necessary. We start with a free one hour initial consultation to assess your situation and provide a framework for the most effective program for you to reach your goals. We meet face-to-face every week for 45 – 60 minutes. Unlimited e-mail contact and phone contact. Assistance with goal setting. And group name ).
Testimonials - Trails of the West Coast - The Trail Guy!
http://www.trailsofthewestcoast.com/testimonials
About The Trail Guy. Mike as Your Coach. Trail Run at Gowlland/Tod, Thursday, Sept. 08 at 8 am. 8220;Thanks Coach Mike, your training, determination and enthusiasm has allowed me to have a solid base for completing numerous marathons. For almost seven years I’ve used this training to obtain all my initial goals and I look forward to reaching future goals in good form.”. The positive messages came frequently. Mike’s weekly schedule would not only tell me what to run, but would be accompanied by ...
Mike as Your Coach - Trails of the West Coast - The Trail Guy!
http://www.trailsofthewestcoast.com/mike-as-your-coach
About The Trail Guy. Mike as Your Coach. Trail Run at Gowlland/Tod, Thursday, Sept. 08 at 8 am. Mike as Your Coach. 8216;winning isn’t everything, but making the EFFORT to win IS’ – Vince Lombardi. I’m more that just a coach! I have developed a talent for getting the best from the runners I coach – helping people lead a more efficient running lifestyle. I don’t coach running, I coach people. I develop a relationship with all my runners. It’s about making them better. I am straight-forward a...I am a grea...
Coaching Archives - Trails of the West Coast - The Trail Guy!
http://www.trailsofthewestcoast.com/category/why-coaching
About The Trail Guy. Mike as Your Coach. Trail Run at Gowlland/Tod, Thursday, Sept. 08 at 8 am. Hear Mike – a man who never stops believing that with proper direction, guidance and training one can achieve anything they deserve in life. He has a dynamic and fun personality. For over 33 years he has not. Mike as Your Coach. Are you ready to take your running and training to the next level? Are you new to running? Are you an experienced runner? Search My Website…. Web by On Track Websites.
Trail Groups Archives - Trails of the West Coast - The Trail Guy!
http://www.trailsofthewestcoast.com/category/trail-groups
About The Trail Guy. Mike as Your Coach. Trail Run at Gowlland/Tod, Thursday, Sept. 08 at 8 am. This is a fantastic group of friendly people who usually meet every Sunday morning in places like Goldstream Park, Mt Work, Thetis Lake, Durrance Lake, Gowlland Tod Park and other awesome places around Victoria, BC, for . Search My Website…. Web by On Track Websites.
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The Trail Girl
The Trail Girl Julie Kruger. Little Si, Seattle, Washington. Little Si, Seattle, Washington. The great affair, the love affair with life, is to live as variously as possible, to groom one’s curiosity like a high spirited thoroughbred, climb aboard, and gallop over the thick, sun-struck hills every day. Where there is no risk, the emotional terrain is flat and unyielding, and, despite all its dimensions, valleys, pinnacles, and…. Read more →. Bull Run Trail, Gemini Bridges, Moab, UT. Read more →. Looking ...
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Tips For Keeping Safe On The Off-Road Trail. When the urge to go off-road with your 4-wheeler seems irrepressible, it becomes important to start preparing if you want a thrilling and a safe expedition. Whether you are venturing out with friends or family, you need to know that driving on the beaten path is different from driving on a paved road. Your driving skills need to be in top shape given the rough terrain and obstacles you are likely to meet. For some amazing travel destinations. The game, the fun.
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Trails of the West Coast - The Trail Guy! - Trail Running News and Reviews
About The Trail Guy. Mike as Your Coach. Finlayson Arms 25K & 50K Ultra Race – Saturday, Sept. 12, 2015 – outskirts of Victoria, B.C. Snowden Trail Challenge – 14k, 25k and 50k – Sep 6 – Outskirts of Campbell River. Finlayson Arms 25K & 50K Ultra Race – Saturday, Sept. 12, 2015 – outskirts of Victoria, B.C. Snowden Trail Challenge – 14k, 25k and 50k – Sep 6 – Outskirts of Campbell River. Diez Vista 50K Trail Run Group. STARR – Sooke Trail and Road Runners. Nanaimo Runners of Compassion. Hide this form ].
The Trailhead Bicycle Company Shrewsbury
Commuting and Town Bikes. Tubeless Kits , Puncture repair kits and Spares. Cycle to Work Scheme. 2015 LAPIERRE ZESTY AM 327. 2015 AGREE GTC RACE. 2015 Cube Analog 29. 2015 CUBE PELOTON RACE. 2015 Cube Stereo 140 Super HPC Race 29. 2015 Cube Stereo 140 Super HPC SL 29. 2015 Cube Stereo HPA Race 27.5. 2015 Santa Cruz 5010 Carbon C Complete Build. 2015 STANTON SHERPA 853 FRAME. 2016 Fox 36 Float FIT RC2 1.5T. 2016 Mondraker Crafty R. 2016 Mondraker Dune Carbon R. 2016 Mondraker Foxy Carbon RR. Cheers for st...
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Las Sendas Spa and Athletic Center. Las Sendas Spa and Athletic Center. Athletic Center Membership Fees. Contact The Spa and Athletic Center. Wedding Prices - Public. Open House/Classified Request Form. Welcome to Las Sendas Community Association. Welcome to Las Sendas Community Association. Celebrate the Community of Nature and Man". Achieve the Las Sendas Vision in an appropriate manner for the benefit of Las Sendas Community Associaton Members by:. Maintaining and enhancing Community assets. View the ...
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The Trailhead Register | Colorado's Adventure Experts!
124; Comments RSS. Buena Vista, Colorado Established in 1972. The Trailhead Register is the shop blog for The Trailhead and Trailhead Cycle and Ski. Sign up for our monthly Email Newsletter. Outdoor Education/ Volunteer Opportunities. Outdoor News/ Local Information. Biking Safety for Kids – Reminders for Parents! Posted on March 26, 2012. WATCH FOR CHILDREN RIDING and WALKING TO SCHOOL. What can parents do? Volunteer to serve as a crossing guard at any of our Highway 24 crosswalks. Avery Parsons Element...
‹ Restaurant and Bar in Black Mountain, NC
Restaurant and Bar in Black Mountain, NC. 19 Taps of Delicious Local Beer. We proudly serve organic handcrafted brews from Black Mountain’s own Pisgah Brewing Company. We also have a variety of other delicious microbrews on tap. If beer isn’t your thing, we have a variety of wine, mixed drinks and non-alcoholic beverages. View Our Bar Menu. The peanut butter pie is decadent. We also have a late night bar menu for the night owls. View Our Food Menu. We love music. Check out our event calendar. Consider re...
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