thoselastfewpounds.blogspot.com

Those last few pounds

Those last few pounds. Sunday, 9 January 2011. Fresh Actually that is a lie. It was cold, but I did my 5miles. Thursday, 6 January 2011. The walk 2 swim! Cold and dark but in my attempt for 45min 10k I need to have a better all round fitness. Did my 1000m. Wednesday, 29 December 2010. Cold, slippery but lovely. Wednesday, 22 December 2010. No more sledging for me! Wednesday, 23 December 2009. Back to Flat - Day 3 Update. Decided that that may be too much of a challenge. Tuesday, 22 December 2009. Nearly ...

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Those last few pounds | thoselastfewpounds.blogspot.com Reviews

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Those last few pounds. Sunday, 9 January 2011. Fresh Actually that is a lie. It was cold, but I did my 5miles. Thursday, 6 January 2011. The walk 2 swim! Cold and dark but in my attempt for 45min 10k I need to have a better all round fitness. Did my 1000m. Wednesday, 29 December 2010. Cold, slippery but lovely. Wednesday, 22 December 2010. No more sledging for me! Wednesday, 23 December 2009. Back to Flat - Day 3 Update. Decided that that may be too much of a challenge. Tuesday, 22 December 2009. Nearly ...

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1 back two draycote

2 posted by

3 mnst

4 reactions

5 no comments

6 a misty run

7 29 comments

8 older posts

9 followers

10 blog archive

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Those last few pounds | thoselastfewpounds.blogspot.com Reviews

https://thoselastfewpounds.blogspot.com

Those last few pounds. Sunday, 9 January 2011. Fresh Actually that is a lie. It was cold, but I did my 5miles. Thursday, 6 January 2011. The walk 2 swim! Cold and dark but in my attempt for 45min 10k I need to have a better all round fitness. Did my 1000m. Wednesday, 29 December 2010. Cold, slippery but lovely. Wednesday, 22 December 2010. No more sledging for me! Wednesday, 23 December 2009. Back to Flat - Day 3 Update. Decided that that may be too much of a challenge. Tuesday, 22 December 2009. Nearly ...

INTERNAL PAGES

thoselastfewpounds.blogspot.com

1

Those last few pounds: Back to Flat - Day 3 Update

http://thoselastfewpounds.blogspot.com/2009/12/back-to-flat-day-3-update.html

Those last few pounds. Wednesday, 23 December 2009. Back to Flat - Day 3 Update. Well I looked at the plan felt the ache in my joints and I was up really early with a poorly daughter SO I skipped the plan! Think it was exercise 3 the Wall press-up - an Press up where you walk your feet up the wall so you are effectively doing a handstand supported by feet against the wall! Decided that that may be too much of a challenge. So wasn't a total miss on the plan just not perfect! 5 February 2010 at 04:47.

2

Those last few pounds: April 2009

http://thoselastfewpounds.blogspot.com/2009_04_01_archive.html

Those last few pounds. Friday, 24 April 2009. After circuits class I treated myself to some of the best fish and chips just a child's portion. Tuesday, 21 April 2009. Haven't posted for ages and feel very bad. Not just from not posting but with a knee injury. Will let you know more soon. But I am going to enjoy my treat. Monday, 13 April 2009. Buzzing run, but the flies are evil. I have eaten 3 (I wonder how many WW points that is? And choked on them and got them in my eyes - YUCK! Sunday, 12 April 2009.

3

Those last few pounds: May 2009

http://thoselastfewpounds.blogspot.com/2009_05_01_archive.html

Those last few pounds. Friday, 29 May 2009. How will I be able to run in this? Due to bad knees not trained for my 10k by running! Having a walk around Ryton with daughter and it is boiling. How will I run in this? Thursday, 28 May 2009. Has this good beyond stubble? Tuesday, 26 May 2009. Within 5lb of goal. Hurrah. Monday, 18 May 2009. Hurrah. What a loss! Ran in (limped really) jumped on scales and 3 1/2 lbs off. Would have been 4 if I had not celebrated. Saturday, 16 May 2009. So long between posts.

4

Those last few pounds: The walk 2 swim!

http://thoselastfewpounds.blogspot.com/2011/01/walk-2-swim.html

Those last few pounds. Thursday, 6 January 2011. The walk 2 swim! Cold and dark but in my attempt for 45min 10k I need to have a better all round fitness. Did my 1000m. Subscribe to: Post Comments (Atom). The walk 2 swim! Returning to running after 16 weeks off due to shin splints. So slow and steady to avoid pains - I hope! View my complete profile. Awesome Inc. theme. Powered by Blogger.

5

Those last few pounds: Back two Draycote.

http://thoselastfewpounds.blogspot.com/2011/01/back-two-draycote.html

Those last few pounds. Sunday, 9 January 2011. Fresh Actually that is a lie. It was cold, but I did my 5miles. Subscribe to: Post Comments (Atom). The walk 2 swim! Returning to running after 16 weeks off due to shin splints. So slow and steady to avoid pains - I hope! View my complete profile. Awesome Inc. theme. Powered by Blogger.

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Those last few pounds

Those last few pounds. Sunday, 9 January 2011. Fresh Actually that is a lie. It was cold, but I did my 5miles. Thursday, 6 January 2011. The walk 2 swim! Cold and dark but in my attempt for 45min 10k I need to have a better all round fitness. Did my 1000m. Wednesday, 29 December 2010. Cold, slippery but lovely. Wednesday, 22 December 2010. No more sledging for me! Wednesday, 23 December 2009. Back to Flat - Day 3 Update. Decided that that may be too much of a challenge. Tuesday, 22 December 2009. Nearly ...

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