functfitness.blogspot.com
Funct Fitness: April 2011
http://functfitness.blogspot.com/2011_04_01_archive.html
Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority! Bridgend's FIRST functional training centre. FIRST SESSION ALWAYS FREE! Thursday, 21 April 2011. 20/04/11 - REST DAY.
functfitness.blogspot.com
Funct Fitness: 07/11/11 - WOD
http://functfitness.blogspot.com/2011/11/071111-wod.html
Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority! Bridgend's FIRST functional training centre. FIRST SESSION ALWAYS FREE! Monday, 7 November 2011. 5 Rounds for time:.
functfitness.blogspot.com
Funct Fitness: January 2011
http://functfitness.blogspot.com/2011_01_01_archive.html
Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority! Bridgend's FIRST functional training centre. FIRST SESSION ALWAYS FREE! Sunday, 30 January 2011. 30/1/11 - REST DAY.
functfitness.blogspot.com
Funct Fitness: 11/11/11 - LEST WE FORGET
http://functfitness.blogspot.com/2011/11/111111-lest-we-forget.html
Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority! Bridgend's FIRST functional training centre. FIRST SESSION ALWAYS FREE! Friday, 11 November 2011. What's in the news?
functfitness.blogspot.com
Funct Fitness: July 2011
http://functfitness.blogspot.com/2011_07_01_archive.html
Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority! Bridgend's FIRST functional training centre. FIRST SESSION ALWAYS FREE! Sunday, 31 July 2011. Chest to Bar pull ups.
functfitness.blogspot.com
Funct Fitness: 12/11/11 - SWANSEA POUND FOR POUND
http://functfitness.blogspot.com/2011/11/121111-swansea-pound-for-pound.html
Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority! Bridgend's FIRST functional training centre. FIRST SESSION ALWAYS FREE! Friday, 11 November 2011. What's in the news?
functfitness.blogspot.com
Funct Fitness: December 2010
http://functfitness.blogspot.com/2010_12_01_archive.html
Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority! Bridgend's FIRST functional training centre. FIRST SESSION ALWAYS FREE! Friday, 31 December 2010. AMRAP 20 mins of:.
functfitness.blogspot.com
Funct Fitness: 9/11/11 - WOD
http://functfitness.blogspot.com/2011/11/91111-wod.html
Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority! Bridgend's FIRST functional training centre. FIRST SESSION ALWAYS FREE! Friday, 11 November 2011. What's in the news?
functfitness.blogspot.com
Funct Fitness: June 2011
http://functfitness.blogspot.com/2011_06_01_archive.html
Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority! Bridgend's FIRST functional training centre. FIRST SESSION ALWAYS FREE! Tuesday, 28 June 2011. Wednesday, 22 June 2011.
