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On the path to a healthier me! | Elaine's dieting adventures chronicled…Elaine's dieting adventures chronicled... (by emesker)
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Elaine's dieting adventures chronicled... (by emesker)
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On the path to a healthier me! | Elaine's dieting adventures chronicled… | toadlite.wordpress.com Reviews
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Elaine's dieting adventures chronicled... (by emesker)
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emesker | On the path to a healthier me!
https://toadlite.wordpress.com/author/cybertoad
On the path to a healthier me! 8230;through Paleo and Pilates. October 23, 2016. So I’ve been going to Pilates twice a week now since the 1st week in July. And have only missed a week due to our Las Vegas trip. Activity but for now, Pilates is the right fit. I am also not using it as part of my weight loss plan but more of just a keeping my core muscles in some sort of shape. So what do we do in Pilates? Well, we use the Reformer machines. A few more thoughts…. We do core exercises each class but my inst...
On the path to a healthier me! | …through Paleo & Pilates | Page 2
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On the path to a healthier me! 8230;through Paleo and Pilates. August 22, 2016. A few things may have snuck in inadvertently due to eating out but I’m trying! I hardly lost any weight this past week (0.2 lbs) but it wasn’t a gain either. I’ve adjusted my snacking habits and am slowly adjusting to this new way of life. Just this past week alone I’ve avoided birthday cake (red velvet and strawberry), donuts, chips and queso, buttery garlic bread rolls and Mexican coke. Some habits I have changed:. I also s...
Toad Lite Fruit Cup | On the path to a healthier me!
https://toadlite.wordpress.com/2013/01/04/toad-lite-fruit-cup
On the path to a healthier me! 8230;through Paleo and Pilates. Toad Lite Fruit Cup. January 4, 2013. On Weightwatchers, fruit is ZERO points. A nice sweet but healthy snack alternative and at zero points, beats out on even the healthier snacks out there that are typically around 2 points. Now, I am not usually a big fruit eater. I do eat bananas regularly and have started to buy bags of apples to snack on but typically, other fresh fruit doesn’t get eaten before it all goes bad. I plan to try to keep mak...
My Path | On the path to a healthier me!
https://toadlite.wordpress.com/about-me
On the path to a healthier me! 8230;through Paleo and Pilates. I’m a “big-boned”, curvy Hispanic woman who has been fluffy since my late twenties. I don’t make the best food choices and I should know better. I have tried some form of Weight Watchers the last few times… first was with WW meetings at work. I actually lost 20 lbs – I went from 180 lbs to 160 lbs. No more Weight Watchers, no more counting points, no more tracking… instead, I’ll be trying the paleo diet. Leave a Reply Cancel reply. As of 10/1...
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Trying to lose weight before the weigh-in tomorrow «Food Obsession Food Obsession
https://foodobsession.wordpress.com/2007/05/09/trying-to-lose-weight-before-the-weigh-in-tomorrow
Trying to lose weight before the weigh-in tomorrow. Wednesday, May 9 2007. I have tried really hard today, I have to lose 900 grams before tomorrows weigh-in. I have been to Curves and I have cut my calories. I’ll see what the scale says tomorrow! Trying to lose weight before the weigh-in tomorrow. Counting Calories To Lose Weight Why Can I Not Lose Weight. Sunday, 10 June, 2012 at 9:05 am. How Can I Lose Weight - The Informative Site For Diet - Most Effective Diet. Saturday, 17 November, 2012 at 11:31 pm.
Katie Works Out: Core
http://katieworksout.blogspot.com/2014/09/core.html
A journey in gaining fitness. Saturday, September 20, 2014. I'm slowly familiarizing myself with the different PiYo workouts. Not really following a schedule yet, but I'm happy when I actually do a workout about 3 times a week. Today, I did the Core workout. James convinced me to workout before we could go to brunch. Now I have to shower and he has to shower, so who knows if brunch will even materialize. Subscribe to: Post Comments (Atom). Half Is Better Than None. Riding In Cars With Boys.
Katie Works Out: July 2014
http://katieworksout.blogspot.com/2014_07_01_archive.html
A journey in gaining fitness. Monday, July 21, 2014. Another Monday, Another Workout. Today's workout was Combat 60! I had the countdown in my head every 15 minutes. Oh, there's still 45 minutes left? Oh, I'm only halfway done? What, another 15 minutes? But I kept with it. I gave it my all, and I worked hard. I'd say that this past weekend was actually a step in the right direction. Note: all of these endeavours ended up with a number of calories taken in (big surprise). The food was a bit indulgent.
Calorie Counting and Intuitive Eating «Food Obsession Food Obsession
https://foodobsession.wordpress.com/2007/05/19/calorie-counting-and-intuitive-eating
Calorie Counting and Intuitive Eating. Saturday, May 19 2007. I have given up Curves. I wasn’t enjoying it. Instead I am trying to walk to town a lot more…. Calorie Counting and Intuitive Eating. Monday, 19 November, 2007 at 7:46 pm. Follow these guidelines and you will build that new home with little, or no, problems. free home improvement quote. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). On Weight Loss Graph.
Wow – what a long time between posts! «Food Obsession Food Obsession
https://foodobsession.wordpress.com/2008/09/28/wow-what-a-long-time-between-posts
Wow – what a long time between posts! Sunday, Sep 28 2008. Well, a lot has happened since I last posted. I got sick and ended up in hospital for 7 weeks earlier this year. I have put on a lot of weight. This morning I weighed in at 143.8 kilos. Hopefully it should start going down from now on…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Katie Works Out: December 2014
http://katieworksout.blogspot.com/2014_12_01_archive.html
A journey in gaining fitness. Friday, December 5, 2014. When the Routine Stops. I had a pretty good routine going for a while:. Shove food in mouth. Hang out with Husband. Maybe do some chores or bath. And then I got pregnant and moved and it went to:. And now it's moved on to:. Feed Animals and do some chores. Hang out with husband or bath. Notice something that fell out of the mix? Working out after work. Because I already started doing that! Subscribe to: Posts (Atom). When the Routine Stops.
Katie Works Out: September 2014
http://katieworksout.blogspot.com/2014_09_01_archive.html
A journey in gaining fitness. Saturday, September 20, 2014. I'm slowly familiarizing myself with the different PiYo workouts. Not really following a schedule yet, but I'm happy when I actually do a workout about 3 times a week. Today, I did the Core workout. James convinced me to workout before we could go to brunch. Now I have to shower and he has to shower, so who knows if brunch will even materialize. Wednesday, September 17, 2014. Half Is Better Than None. It lives up to it's name. Ate a small lunch.
Katie Works Out: June 2014
http://katieworksout.blogspot.com/2014_06_01_archive.html
A journey in gaining fitness. Monday, June 30, 2014. Soooo I'm 5 lbs up from Friday. I fully celebrated my 32nd birthday. So I'm starting a new program: Les Mills Combat. 21 Day fix didn't leave me excited to work out. So now on to dinner plans! Friday, June 27, 2014. I'll admit that I didn't work out last night or the night before. However, I've been paying attention to what I put in my mouth lately. So there's that? The pink in the background is my weight at home, and that purple is the moving average.
Katie Works Out: On Tuesdays, We Take Photos
http://katieworksout.blogspot.com/2015/03/on-tuesdays-we-take-photos.html
A journey in gaining fitness. Tuesday, March 31, 2015. On Tuesdays, We Take Photos. And apparently, we wear our bangs twisted back and our hair up. Had to wear my green and wear my gold shoes! I think that this non-maternity shirt sang its swan song at week 31! Still one of my favorite maternity dresses. I have noticed that my cheeks are starting to puff up a bit more now that I'm so far along. Heartburn is a daily ritual starting at 2 pm. I crave burgers, and have the dining habits of a college kid.
Katie Works Out: August 2014
http://katieworksout.blogspot.com/2014_08_01_archive.html
A journey in gaining fitness. Thursday, August 21, 2014. All Around the Mulberry Bush. I'm just going to give August a wash. My mood is all over the place. Happy, sad, mopey, angry, calm, irritated, etc. I'm working on just trying to keep my head above water most of the time because we're going through a transitional upheaval. Does wearing the color and doing my hair and makeup aid in changing my mood? Saturday, August 16, 2014. I actually did a workout today. I didn't give it my all. But my muscles are ...
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toadliquor | Chances are I don't believe it. But if you can prove it, I might change my mind…
Chances are I don't believe it. But if you can prove it, I might change my mind…. May 1, 2015. Shifting The What Now? This is very much a follow up to a. I did a few months back…). I’ve seen, repeatedly, arguments that say atheists shouldn’t assert that there is no god because this shifts the burden of proof. The most recent is @godless mom. Who I very much like and very often agree with), tweet and video link. There is a god. There is no god. There are things that ARE knowable without such material evid...
On the path to a healthier me! | Elaine's dieting adventures chronicled…
On the path to a healthier me! Elaine's dieting adventures chronicled…. Size 14 and shrinking…. I can just pop them in my mouth for a quick snack after work! I have given into wings, some alcoholic libations, some fast-food croissant breakfast sandwiches and a few too many chips and a couple of yummy restaurant bread rolls but I am working to make up for those transgressions. So how are my numbers? Looking good actually. I have some milestones to brag about as well:. I bought SIZE 14 slacks! Were so tiny...
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