ha101.blogspot.com
Healthy Aging: 秋天泡腳 養生保健好滿足
http://ha101.blogspot.com/2007/10/blog-post_04.html
Thursday, October 4, 2007. 200710.05 中國時報. 12288;能調整腦部神經傳導 加速體內廢物排出每天只要30分鐘 讓你氣血活絡又好眠. 12288;現在許多人只要感覺疲勞或肩頸、腰背痠痛,就會想到要來個腳底SPA一下,以紓解一天的疲勞痠痛,加上這幾年人人追逐養生健康風潮下,使得靠「腳」吃飯的行業愈來愈興盛。其實,除了腳底按摩,泡腳也具有調理臟腑、疏通經絡,強身健體的功效。 12288;中醫師表示:「秋天身體要好,腳先要顧好」,人體經絡分布全身,足部是經絡循行的關鍵部位,共有11條經脈與絡脈由足部起始或終結,而且踝關節以下就有60多個穴位。 12288;■身體不適 也會反映在足部. 12288;中醫師陳美芬則指出,現代上班族常坐辦公室,又懶於運動,普遍循環不良,造成四肢冰冷,秋季在家泡泡腳可放鬆心情兼活絡身體,不用侷限浴室,可以在客廳看電視、書房看書的同時進行,能改善血液循環。 12288;■泡腳 30分鐘為宜. 12288;而泡腳後的半小時內要即時飲用溫開水300到500毫升,有利於體內代謝物排出。 Here to serve you!
mcwa101.blogspot.com
Michigan Chinese Women Association: 密 西 根 中 華 婦 女 會
http://mcwa101.blogspot.com/2007/10/blog-post.html
Michigan Chinese Women Association. Tuesday, October 2, 2007. Michigan Chinese Women Association (MCWA). Proposed Calendar of Activities for 2007/2008. Location: Chinese Community Center (Association of Chinese. Americans, Inc.)美華中心. Madison Heights, MI 48071. 每月長青會聚會 中午 至 二時半. 十月十三日October 13, 2007 (Saturday). 十一月十日November 10, 2007 (Saturday): Thanksgiving 感恩節. December 15, 2007 (Saturday): 聖誕節在老人院. 30245 W. 13 Mile Road, Farmington Hills, MI 48334). March 15, 2008 (Saturday). October 13, 2007 : 速食烹飪示範.
mcwa101.blogspot.com
Michigan Chinese Women Association: 健美耆年
http://mcwa101.blogspot.com/2007/10/blog-post_02.html
Michigan Chinese Women Association. Tuesday, October 2, 2007. September 23, 2007. Dear friends and members:. How we grow old together is the theme of my presidency. I call the theme “Aging Gracefully.” This means:. To pay attention to our diet;. To think about housing and hospitalization;. To surround ourselves with beauty;. To celebrate holidays, such as Thanksgiving, Christmas, and Mother’s Day with friends;. To make new and diverse friends;. To continue to share lunch once a month with senior citizens;.
ha101.blogspot.com
Healthy Aging: October 2007
http://ha101.blogspot.com/2007_10_01_archive.html
Sunday, October 14, 2007. 11 ways to stay young. How to Slow Down Your Body's Aging. On Mon, Oct 08, 2007, 3:50 pm PDT. View all 2 Comments. Deepak Chopra, IntentBlog. Q: How can I reverse my body aging? A: There are three types of aging – chronological age (which is your age according to your date of birth), biological age (which is measured by looking at certain bio markers), and psychological age (which is dependent on your attitude.). 1 Change your perception of time. Don't be in a hurry. 8 Have a fl...
ha101.blogspot.com
Healthy Aging: 心情很悶嗎?一起來笑一下!
http://ha101.blogspot.com/2007/10/blog-post.html
Thursday, October 4, 2007. 五么拐!!!(517). 五么拐!!!(517). 聽到請回答!!!(517)……. 12300;(台語) 有妖怪!妖你去死啦! Subscribe to: Post Comments (Atom). Here to serve you! Your health is my concern! TOMATO- A TOMATO a day, keeps doctor away. 11 ways to stay young. 親人往生,請辦限定繼承,以免遭死者拖累? View my complete profile.
mcwa101.blogspot.com
Michigan Chinese Women Association: Member Information 會員通 訊 聯 誼 信息
http://mcwa101.blogspot.com/2007/10/member-information.html
Michigan Chinese Women Association. Tuesday, October 2, 2007. Member Information 會員通 訊 聯 誼 信息. Member Information 會員通 訊 聯 誼 信息. September 2007- August 2008 Thank you very much for being an active member! City: Michigan, Zip Code. Speicalty (Education and/or Work Experience and/or Hobbies). Membership Dues: $10.00. Total Payment Enclosed $ Cash or Check #. Do you exercise regularly? Do you have adult children living in SE Michigan? What other organizations do you belong? Circle as many as you like). Pleas...
mcwa101.blogspot.com
Michigan Chinese Women Association: October 2007
http://mcwa101.blogspot.com/2007_10_01_archive.html
Michigan Chinese Women Association. Tuesday, October 2, 2007. Member Information 會員通 訊 聯 誼 信息. Member Information 會員通 訊 聯 誼 信息. September 2007- August 2008 Thank you very much for being an active member! City: Michigan, Zip Code. Speicalty (Education and/or Work Experience and/or Hobbies). Membership Dues: $10.00. Total Payment Enclosed $ Cash or Check #. Do you exercise regularly? Do you have adult children living in SE Michigan? What other organizations do you belong? Circle as many as you like). Pleas...
ha101.blogspot.com
Healthy Aging: 老人性須求
http://ha101.blogspot.com/2007/09/blog-post_30.html
Sunday, September 30, 2007. 年長民眾還是有性需求,但台灣老人安養機構不隱密,有學者30日在「性福一輩子--老人性教育工作坊」研討會中強調,只要兩人同意而未侵犯他人性權利,老人性行為應不受壓抑,且老人安養機構應闢私室提供服務,性需求只要不侵犯他人,有何不可。 高雄縣樹德科技大學人類性學研究所與縣府社會局合辦的「老人性教育工作坊」29日起在縣府舉行兩天,邀請學者講授老人各項性議題,30日下午進行實作案例及綜合座談,高縣老人公寓、高雄市政府社會局仁愛之家、內政部南區老人之家、高雄仁愛之家附設慈愛老人養護中心,說明住院老人性需求個案及處理方式。 四所老人安養機構的老人都有性需求。老人公寓更有長者經家事服務員碰觸就會興奮;南區老人之家有80歲長者習慣性「遛鳥」,經協調看「圖片」後自行「解決」。仁愛之家附設老人養護中心則舉辦鋼管秀、猛男秀抒緩長輩們性壓力。 她指出,老人安養機構生活空間幾乎都敞開,應闢設兩、三間私室供老人性生活使用;工作人員如發現長輩們歡愉時,在不影響他人作息時應掩護。 而在30日的活動,則將由高雄仁愛之家附設慈惠醫院文榮光院長主講「老人性治療...歐陽文真在課程中...