helpyourselffoods.com
Organic Market in Key West, Florida | Help Yourself Restaurant
http://www.helpyourselffoods.com/market.aspx
Open 8am-6pm 7 days a week. Welcome to Help Yourself @ Home. Our organic market is the latest addition to Help Yourself, opening its doors in April 2012. The space had been a Laundromat for over thirty years and when they closed the doors at the end of 2011, we took on the lease and turned it into a much-awaited market place. Our once a week farmers market had proved to be so popular that we wanted to make fresh produce available on a daily basis. Key West, FL 33040. Download Our NEW Menu.
helpyourselffoods.com
Delicious, Nutritious, Natural Ingredients in Key West, Florida | Help Yourself Cafe
http://www.helpyourselffoods.com/ingredients.aspx
Is the best way to feel great! We use all natural sweeteners. Such as maple syrup, agave nectar, brown rice syrup and sucanat (evaporated cane juice). We only use whole grains in what we make - a whole grain. Means it still contains all the essential and natural nutrients of the entire seed. We use no white sugar. And no white flour. The white stuff has been refined and is no longer a whole food, all the beneficial nutrients have been removed. We use no dairy. Everything we make is prepared from scratch.
helpyourselffoods.com
Help Yourself Cafe Menu | Key West, Florida
http://www.helpyourselffoods.com/menu.aspx
One Size - $4.95. Lunch Box $11 - 13.45. 1/2 Wrap (Your Choice! Side Salad of the Day, Dessert of the Day. 16oz Iced Tea. Please call the restaurant for daily specials! Breakfast Wrap $8.50. Organic scrambled eggs, avocado, tomato salsa, mixed greens. Oatmeal Power Bowl $6.25. Slow cooked oat groats, flax seeds, chia seeds, hemp seeds, goji berries,. Cinnamon, palm sugar, coconut milk. Fruit Parfait $9.50. Organic mixed fruit, homemade granola, house-cultured coconut yogurt. Add Wild Salmon $7.95. Banana...
helpyourselffoods.com
Detox Programs in Key West, Florida | Help Yourself Cafe
http://www.helpyourselffoods.com/detox.aspx
JUICE CLEANSES - $55 / DAY. We offer Organic Raw Juice Cleanses here at Help Yourself, that you may schedule at any time! Your 6 juices and nourishing beverages will be made fresh for you each morning, ready for pick up after 8:00am. In order to guarantee your spot, we require sign-up and payment a week or more ahead of your desired start date, as certain days may not be available. Just give us a call or stop by in person for more information on how you can start a Juice Cleanse of your own! Our Detox pr...
helpyourselffoods.com
Delicious, Nutritious, Natural Food in Key West, Florida | Help Yourself Restaurant
http://www.helpyourselffoods.com/default.aspx
We know everyone wants to be healthy, have more energy and feel the best they can. Thatâ s why we opened.  a cafà , juice bar and market, to provide Key West. With delicious organic food! Housed in an old gas station, Help Yourself now provides fuel for your body! Join us at the Help Yourself Cafà to savor our delicious breakfasts and lunches. At the cafà we make everything from scratch using organic. Our market offers a variety of fresh organic produce along with a multitude of other organic ingredient...
helpyourselffoods.com
Catering in Key West, Florida | Help Yourself Cafe
http://www.helpyourselffoods.com/catering-menu.aspx
Looking for organic food at your next event? Help Yourself may be able to help! Just give us a call, at 305.296.7766, to discuss your options! Key West, FL 33040. Download Our NEW Menu.
helpyourselffoods.com
About Help Yourself Cafe in Key West, Florida
http://www.helpyourselffoods.com/who-we-are.aspx
With a mission to inspire and nurture people and communities to help themselves through food and lifestyle choices, Charlotte (Charlie) Wilson opened Help Yourself Cafà in October 2008. I would like to give special thanks to Simon Basner, Paul Menta and Annie Gascoyne, all whom have played an integral part in the journey of Help Yourself to date." May 2010. Key West, FL 33040. Download Our NEW Menu.
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http://www.rvoodoo.com/blog/wordpress-tip-oh-noes-i-changed-my-url-and-now-i-cant-access-my-site
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helpyourselffoods.com
Help Yourself Restaurant News | Key West, Florida
http://www.helpyourselffoods.com/news.aspx
Were nuts about coconuts! With few farms here in the Keys, but plenty of coconut palms, our latest video shows you just how we go From Tree To Table in true Key West style. For Valentines Day, we couldnt resist having a little Carrot Fun! Try out Help Yourself Foods, its an experience you wont forget! Try this at home! Charlie shows you how to make a quick and easy chocolate pudding! A special thanks to Vanessa at Brock Media for all her videography work! Key West, FL 33040. Download Our NEW Menu.
helpyourselffoods.com
Going Green and Staying Healthy in Key West, Florida | Help Yourself Cafe
http://www.helpyourselffoods.com/going-green.aspx
At Help Yourself, we believe our lifestyle choices are as important as our food choices, hence our slogan Green Inside and Out. We also believe that if we each, as individuals or businesses, take responsibility for being environmentally aware in our own lives and communities, collectively we can make a difference on a much larger scale. We recycle all our paper, plastic and glass from inside the restaurant. We built the recycling station outside so we can also encourage customers to recycle what leav...
