traingingforthetriple.blogspot.com

Training For The Triple Bypass

Training For The Triple Bypass. A log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day. Sunday, July 20, 2014. I want to mix it up and involve a bike, and I've always been curious about training with a fixie from a spin point of view. Saturday, May 31, 2014. 1st climb of 2014. Picks on flickr: Lefthand Canyon Ride. Includes some shots of the washouts.

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Training For The Triple Bypass | traingingforthetriple.blogspot.com Reviews

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Training For The Triple Bypass. A log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day. Sunday, July 20, 2014. I want to mix it up and involve a bike, and I've always been curious about training with a fixie from a spin point of view. Saturday, May 31, 2014. 1st climb of 2014. Picks on flickr: Lefthand Canyon Ride. Includes some shots of the washouts.

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2 i bought one

3 posted by

4 mental contrail

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6 email this

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8 share to twitter

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fixie,i bought one,posted by,mental contrail,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,older posts,total pageviews,followers,blog archive,october,about me

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Training For The Triple Bypass | traingingforthetriple.blogspot.com Reviews

https://traingingforthetriple.blogspot.com

Training For The Triple Bypass. A log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day. Sunday, July 20, 2014. I want to mix it up and involve a bike, and I've always been curious about training with a fixie from a spin point of view. Saturday, May 31, 2014. 1st climb of 2014. Picks on flickr: Lefthand Canyon Ride. Includes some shots of the washouts.

INTERNAL PAGES

traingingforthetriple.blogspot.com

1

Training For The Triple Bypass: July 2014

http://traingingforthetriple.blogspot.com/2014_07_01_archive.html

Training For The Triple Bypass. A log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day. Sunday, July 20, 2014. I want to mix it up and involve a bike, and I've always been curious about training with a fixie from a spin point of view. Subscribe to: Posts (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

2

Training For The Triple Bypass: January 2013

http://traingingforthetriple.blogspot.com/2013_01_01_archive.html

Training For The Triple Bypass. A log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day. Sunday, January 20, 2013. At least I got out and know that I know where most of my gear is. The Santa Fe Century is May 19 this year. Subscribe to: Posts (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

3

Training For The Triple Bypass: short: 13.4 miles @ 15.4mph for 58:30

http://traingingforthetriple.blogspot.com/2012/05/short-134-miles-154mph-for-5830.html

Training For The Triple Bypass. A log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day. Wednesday, May 30, 2012. Short: 13.4 miles @ 15.4mph for 58:30. Subscribe to: Post Comments (Atom). Short: 13.4 miles @ 15.4mph for 58:30. Long time no ride: 1:17 @ 15.4 for 19.8 miles. View my complete profile. Awesome Inc. template. Powered by Blogger.

4

Training For The Triple Bypass: May 2014

http://traingingforthetriple.blogspot.com/2014_05_01_archive.html

Training For The Triple Bypass. A log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day. Saturday, May 31, 2014. 1st climb of 2014. Picks on flickr: Lefthand Canyon Ride. Includes some shots of the washouts. Subscribe to: Posts (Atom). 1st climb of 2014. View my complete profile. Awesome Inc. template. Powered by Blogger.

5

Training For The Triple Bypass: May 2012

http://traingingforthetriple.blogspot.com/2012_05_01_archive.html

Training For The Triple Bypass. A log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day. Wednesday, May 30, 2012. Short: 13.4 miles @ 15.4mph for 58:30. Sunday, May 13, 2012. Long time no ride: 1:17 @ 15.4 for 19.8 miles. I took Forest Street to 4 Mile and up to REI and back. Subscribe to: Posts (Atom). Short: 13.4 miles @ 15.4mph for 58:30.

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Training For The Triple Bypass

Training For The Triple Bypass. A log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day. Sunday, July 20, 2014. I want to mix it up and involve a bike, and I've always been curious about training with a fixie from a spin point of view. Saturday, May 31, 2014. 1st climb of 2014. Picks on flickr: Lefthand Canyon Ride. Includes some shots of the washouts.

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