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Tricia Coniglio's Healthy (mostly) Lifestyle

May 17, 2016. These look amazing and the great part is they are so healthy! Another highlight for me is that it is easy. I find myself using the same go-to recipes all the time because I don't take the time to get adventurous and then I am bored with my food. Trying new, easy things should help me avoid getting stuck in this rut! 2 Tbsp olive oil. Juice of half a lime. 1 clove garlic, minced. 1 tsp chili powder. 189; tsp. cumin. 189; tsp. dried oregano. 189; tsp. salt. Pinch of cayenne pepper (optional).

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Tricia Coniglio's Healthy (mostly) Lifestyle | triciaconiglio.blogspot.com Reviews

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May 17, 2016. These look amazing and the great part is they are so healthy! Another highlight for me is that it is easy. I find myself using the same go-to recipes all the time because I don't take the time to get adventurous and then I am bored with my food. Trying new, easy things should help me avoid getting stuck in this rut! 2 Tbsp olive oil. Juice of half a lime. 1 clove garlic, minced. 1 tsp chili powder. 189; tsp. cumin. 189; tsp. dried oregano. 189; tsp. salt. Pinch of cayenne pepper (optional).

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Tricia Coniglio's Healthy (mostly) Lifestyle | triciaconiglio.blogspot.com Reviews

https://triciaconiglio.blogspot.com

May 17, 2016. These look amazing and the great part is they are so healthy! Another highlight for me is that it is easy. I find myself using the same go-to recipes all the time because I don't take the time to get adventurous and then I am bored with my food. Trying new, easy things should help me avoid getting stuck in this rut! 2 Tbsp olive oil. Juice of half a lime. 1 clove garlic, minced. 1 tsp chili powder. 189; tsp. cumin. 189; tsp. dried oregano. 189; tsp. salt. Pinch of cayenne pepper (optional).

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triciaconiglio.blogspot.com

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Tricia Coniglio's Healthy (mostly) Lifestyle: April 2016

http://triciaconiglio.blogspot.com/2016_04_01_archive.html

Apr 21, 2016. I've been sick forever and had zero motivation. Matter of fact, I would definitely say #zerofucksgiven. I did not give a shit about fitness, did not give a shit about training for a show, did not give a shit about helping others, and did not give a shit about the invention I was working on. I actually got worse, discovered it was a sinus infection and was prescribed antibiotics. I took those for a full week and was only slightly getting better like every other day. WTH? I have to remember t...

2

Tricia Coniglio's Healthy (mostly) Lifestyle: March 2016

http://triciaconiglio.blogspot.com/2016_03_01_archive.html

Mar 23, 2016. Confessions: Daily Life Struggles. I wore heels to a housewarming party Friday night for about 4 hours and afterward my back hurt, feet hurt. f*ck this! I have no idea how the hell I used to wear them dancing ALL damn night. And then to work ALL week long. #thestruggleisreal. I just don't care that much to be hot or sexy if it means torturing myself. I'd rather just wear flip flops. There are really cute ones these days anyway. Linking up today with Nadine. Https:/ www.facebook.com/...It bu...

3

Tricia Coniglio's Healthy (mostly) Lifestyle: Small Wins

http://triciaconiglio.blogspot.com/2016/04/small-wins.html

Apr 21, 2016. I've been sick forever and had zero motivation. Matter of fact, I would definitely say #zerofucksgiven. I did not give a shit about fitness, did not give a shit about training for a show, did not give a shit about helping others, and did not give a shit about the invention I was working on. I actually got worse, discovered it was a sinus infection and was prescribed antibiotics. I took those for a full week and was only slightly getting better like every other day. WTH? I have to remember t...

4

Tricia Coniglio's Healthy (mostly) Lifestyle: No Pain No Gain, Right?

http://triciaconiglio.blogspot.com/2016/05/no-pain-no-gain-right.html

May 11, 2016. No Pain No Gain, Right? It and make it worse. Easing back in is a much better option than resulting in furthering the injury. No pain, no gain, right? To this I say "what do you mean? If you're talking about being sore from your amazing work out the last 2 to 3 days then I say, "Hell yeah! The key to success is listening to what your body needs and tells you. I'm not talking about eating brownies and chocolate chip cookies every time your body craves it (or else I'd be in trouble. I...Over ...

5

Tricia Coniglio's Healthy (mostly) Lifestyle: Friday Favorites

http://triciaconiglio.blogspot.com/2016/02/friday-favorites.html

Feb 26, 2016. Man crush Marshall Perrin. Aaaand, he's a firefighter. So the great thing is he is into humanity, what a great guy! Girl crush: Betty rocker. She is into clean eating and being healthy which is always up my alley. She is in such great shape. I would say she is my inspiration, physically. I don't think I'll be able to do cross fit with the injury but I am for damn sure going to keep doing what I can and continue getting better at it errr day. Fav pick up line. You dropped your name tag.

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The blonde behind the blog. The Blonde Behind The Blog: Current Favorites. June 27, 2014. I am kicking things off with a list of things that I consider my "favorites". One thing I did learn about myself while answering these questions is that I am a little boring, ha! Now on to my giveaway. I believe that knowledge is power. The Blonde Behind The Blog: Current Favorites. Clean Cake Batter Pancakes! June 26, 2014. I know I have seen low sugar cake mix on the market, I would opt for that if you can. Mix al...

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Just Miss C: July 2014

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Tuesday, July 22, 2014. July 2014 Ipsy Bag. Disclaimer: This post contains Affiliate links. I was very excited to get my second Ipsy. Bag I was not super pleased with My First bag but I have to say I enjoyed this bag much better then the first one. First of all I think this pink bag is very cute. I enjoyed my Rebecca Minkoff bag from last month but I love bright colors. It looks like leather but it is actually a plastic bag. Bareminerals 5 in 1 BB Advanced Cream Eyeshadow in Divine Wine:. Bags If you are...

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Are you missing moments because of your body image? | Blooming Into Wellness

https://bloomingintowellness.com/2014/11/20/are-you-missing-moments-because-of-your-body-image-2

Karen Bloom, Holistic Health Coach. How to Start Loving Your Body. What happens when you give yourself acceptance and compassion? How to not worry about overeating on Thanksgiving →. Are you missing moments because of your body image? November 20, 2014. Then that car almost hit me. What if I had gotten really hurt last night, or worse? Would my last thoughts be that I didn’t feel ok because my butt looked too big? No Am I saying that it’s not important to move your body and be fit? You’re so much more th...

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Healthy Exercise Tips and Fitness Workouts to Get in Shape for Warm Weather

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Fit & Fab. Health & Wellness. Healthy Exercise Tips and Fitness Workouts to Get in Shape for Warm Weather. April 17, 2015. Middot; 8 comments. Guest post by Vaileria Dennis. The same is true for an exercise program. You should do what your body can handle and allow the body the chance to get used to this new movement. This way you will be able to work out every day or close to everyday which will help put the body into fat burning mode. And any diets that you are following. Hu FB, Manson JE, Stampfer MJ,...

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Tricia Coniglio's Healthy (mostly) Lifestyle

May 17, 2016. These look amazing and the great part is they are so healthy! Another highlight for me is that it is easy. I find myself using the same go-to recipes all the time because I don't take the time to get adventurous and then I am bored with my food. Trying new, easy things should help me avoid getting stuck in this rut! 2 Tbsp olive oil. Juice of half a lime. 1 clove garlic, minced. 1 tsp chili powder. 189; tsp. cumin. 189; tsp. dried oregano. 189; tsp. salt. Pinch of cayenne pepper (optional).

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