northportgirlstrack.8k.com
CROSS COUNTRY 2014
http://northportgirlstrack.8k.com/index_4.html
Would you like to make this site your homepage? It's fast and easy. Yes, Please make this my home page! Don't show this to me again. NORTHPORT GIRLS CROSS COUNTRY 2014. DISTRICT CROSS COUNTRY RUN. WELCOME TO XC 2014! PRACTICE CANCELLED TUESDAY NIGHT JULY 15TH. See training schedule for practice dates! SUMMER TRAINING INFORMATION LETTER. 1st OFFICIAL DAY OF PRACTICE IS. MONDAY, AUGUST 25th 8:00 am. BE SURE YOU ARE CLEARED BY NURSE! 2013 HEADLINES AND RESULTS. 10/18/13 GIRLS WIN BROWN INVITATIONAL! Brigid ...
jjrunning.org
John Jay Running
http://jjrunning.org/page/3
SUMMER TRAINING FOR INDOOR TRACK. For high school track and field athletes, a sad reality has set in: the season is over. What is a runner, jumper or thrower to do? Taking some time off to recuperate is a good way to start, but after a couple of weeks, you’ll feel ready and willing to get back at it. Here’s what you should do next. Get into the weight room. Most high school tracks are open to the public year-round, so have at it! Join a fall sport. Sign up for local road or trail runs, enter an obstacle ...
jjrunning.org
John Jay Running
http://jjrunning.org/page/5
Boys Somers Event List *Updated 5/4 @ 6:45pm*. Here is the updated list, I have added a few names since practice today. Remember just because your name is on the list now doesn’t mean you are guaranteed to go! You still need to be attending practice! There are many athletes listed as going that are very close to being taken off for missing too many practices! SOMERS ORDER OF EVENTS…. FRIDAY’S ORDER OF EVENTS. On the track – 4:30pm (Boys then Girls all day). 3 x Shuttle Hurdle Relay. 100m Dash Final ̵...
jjrunning.org
John Jay Running
http://jjrunning.org/page/2
XC Practice Update.6PM. Practice Update. July 21st@ Bowdoin Park. We will meet at the every bottom. XC practice cancelled tonight due to incoming Severe Storm Warnings. Cross Country…WEIGHT ROOM. Coach John Russo will be having weight room work outs at John Jay on Mon and Wed @11.30am. Strength work is a key ingredient to you overall summer training. STRONGER…FASTER. 2016 Patriot Cross Country. 250 meters on your left. Be on time so we can start and finish on time. If you feel like you are having a hard ...
websterdr.blogspot.com
Webster Distance Runners: September 2013
http://websterdr.blogspot.com/2013_09_01_archive.html
Sporadic rambling by Coach Lyons to provide random information to members and friends of the Webster Distance Runner crowd at Schroeder high school. Saturday, September 28, 2013. More McQuaid Race Outlooks. A quick look at the top teams in the other seeded races (ignoring most out of state and Canadian teams). East Aurora - still Class B (#10) for one last year, but qualifies for a small school at McQuaid! Alden - #3 in Class C. Barker - #3 in Class D, but more battle-tested than ER. Tully - #2 in Class D.
nswintertrack.blogspot.com
NS Winter Track: June 2012
http://nswintertrack.blogspot.com/2012_06_01_archive.html
NS Track and Field. Monday, June 4, 2012. There will be a mandatory pre-season XC meeting for all athletes interested in running in the Fall. When: Wednesday June 6th. Subscribe to: Posts (Atom). Winter Track Info Packet. Winter Track Info Packet (Cover). Uniform Dress / Personal Items. Track Meet Conduct/ Reconditioning. Section 1 Winter Track site. Winter Track Calendar 2012-2013. Current/All Time North Salem Track Records. Picture Window template. Powered by Blogger.
nswintertrack.blogspot.com
NS Winter Track: Congratulations on a great season!!!
http://nswintertrack.blogspot.com/2013/03/congratulations-on-great-season.html
NS Track and Field. Sunday, March 3, 2013. Congratulations on a great season! Congratulations to the entire team on such a great season! Highlights from the state meet are below. Congratulations to Alex, Cullin, and Noemie. Noemie and her section 1 relay finished 4th in the State! Final Class C State Rankings:. Noemie Bechu - 2nd. Alex Monaco - 5th. Cullin Burdett - 6th. Subscribe to: Post Comments (Atom). Winter Track Info Packet. Winter Track Info Packet (Cover). Uniform Dress / Personal Items.
nswintertrack.blogspot.com
NS Winter Track: Class C Bus Leaves at 2:30
http://nswintertrack.blogspot.com/2013/02/class-c-events-and-goals.html
NS Track and Field. Saturday, February 9, 2013. Class C Bus Leaves at 2:30. Bus Leaves @ 2:30 pm. Please place your first name and your goal time you would like to run for the following events. This is not a definitive event list. Changes can and will be made. You will receive a finalized list on Tuesday. Https:/ docs.google.com/spreadsheet/ccc? Subscribe to: Post Comments (Atom). Winter Track Info Packet. Winter Track Info Packet (Cover). Uniform Dress / Personal Items. Track Meet Conduct/ Reconditioning.
nswintertrack.blogspot.com
NS Winter Track: March 2013
http://nswintertrack.blogspot.com/2013_03_01_archive.html
NS Track and Field. Sunday, March 3, 2013. Congratulations on a great season! Congratulations to the entire team on such a great season! Highlights from the state meet are below. Congratulations to Alex, Cullin, and Noemie. Noemie and her section 1 relay finished 4th in the State! Final Class C State Rankings:. Noemie Bechu - 2nd. Alex Monaco - 5th. Cullin Burdett - 6th. Subscribe to: Posts (Atom). Winter Track Info Packet. Winter Track Info Packet (Cover). Uniform Dress / Personal Items.
nswintertrack.blogspot.com
NS Winter Track: Alex, Cullin, and Noemie ALL GOING TO STATES!!!
http://nswintertrack.blogspot.com/2013/02/alex-cullin-and-noemie-all-going-to.html
NS Track and Field. Saturday, February 23, 2013. Alex, Cullin, and Noemie ALL GOING TO STATES! Please join me in congratulating Alex, Cullin and Noemie for successfully making it to the State Championships! For the first time in the history of the track and field program, North Salem will be sending athletes from the boys and girls team to represent section 1 and North Salem at the Indoor State Championships! During the one of the most important meets of the year. Subscribe to: Post Comments (Atom).
