upliftinghealth.blogspot.com

UpliftingHealth

Friday, September 20, 2013. Image credit: countrybred.com. So its that time of the year here in Sydney. We are all showing a little bit more skin, the air is warmer, the sun is brighter and the smiles come quicker. I just can't help but marvel at the amazing world around us. I hope you take some time everyday to close your eyes, still your mind and just concentrate on the feelings around you. How does the sun feel on your skin? Can you hear the birds calling to each other? How about your breathing? Give ...

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UpliftingHealth | upliftinghealth.blogspot.com Reviews

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Friday, September 20, 2013. Image credit: countrybred.com. So its that time of the year here in Sydney. We are all showing a little bit more skin, the air is warmer, the sun is brighter and the smiles come quicker. I just can't help but marvel at the amazing world around us. I hope you take some time everyday to close your eyes, still your mind and just concentrate on the feelings around you. How does the sun feel on your skin? Can you hear the birds calling to each other? How about your breathing? Give ...

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UpliftingHealth | upliftinghealth.blogspot.com Reviews

https://upliftinghealth.blogspot.com

Friday, September 20, 2013. Image credit: countrybred.com. So its that time of the year here in Sydney. We are all showing a little bit more skin, the air is warmer, the sun is brighter and the smiles come quicker. I just can't help but marvel at the amazing world around us. I hope you take some time everyday to close your eyes, still your mind and just concentrate on the feelings around you. How does the sun feel on your skin? Can you hear the birds calling to each other? How about your breathing? Give ...

INTERNAL PAGES

upliftinghealth.blogspot.com

1

UpliftingHealth: It needs a good wash!

http://www.upliftinghealth.blogspot.com/2013/06/it-needs-good-wash.html

Wednesday, June 26, 2013. It needs a good wash! Image credit: chemical free life. Today I'm going to give you a simple and easy way to turn conventional fruit and veggies into the best they can be. We all know that buying organic is the best option due to the large amount of chemicals and pesticides that are routinely sprayed all over our beloved veggie and fruit crops. 1 cup white vinegar. 1 tablespoon bicarb soda. Put on a clean, dry tea towel and pat dry. There you go, you have helped take some of the...

2

UpliftingHealth: Spring Time Beautiful

http://www.upliftinghealth.blogspot.com/2013/09/spring-time-beautiful.html

Friday, September 20, 2013. Image credit: countrybred.com. So its that time of the year here in Sydney. We are all showing a little bit more skin, the air is warmer, the sun is brighter and the smiles come quicker. I just can't help but marvel at the amazing world around us. I hope you take some time everyday to close your eyes, still your mind and just concentrate on the feelings around you. How does the sun feel on your skin? Can you hear the birds calling to each other? How about your breathing? Give ...

3

UpliftingHealth: Build Up of Toxic Residue

http://www.upliftinghealth.blogspot.com/2013/07/build-up-of-toxic-residue.html

Wednesday, July 3, 2013. Build Up of Toxic Residue. Last post I talked about washing your veggies and fruits before eating them to get rid of some pesticides and chemicals that are found on the surface of these items. Now I know a lot of people don't wash their produce, and I just think that is unacceptable in this day and age. I have recently read a book Slow Death by Rubber Duck. Written by Rick Smith and Bruce Lourie (the two guys shown above). Image credit: Penguin Books. Here are some tips that I pe...

4

UpliftingHealth: My raw food experience

http://www.upliftinghealth.blogspot.com/2013/06/my-raw-food-experience.html

Sunday, June 23, 2013. My raw food experience. Image credit: Not Quite Nigella. I went last week with some friends to Sadhana Kitchen. Located in Newtown, Sydney) for my first raw food experience. The raw food movement has recently been gaining great momentum throughout the wellness industry. Its all about the opinion that food is "live" with enzymes that are incredibly beneficial for the body, and by heating or cooking foods these special elements are destroyed or rendered useless to the body. Have you ...

5

UpliftingHealth: The NEW Morning Routine

http://www.upliftinghealth.blogspot.com/2013/05/the-new-morning-routine.html

Friday, May 24, 2013. The NEW Morning Routine. Image Credit: Tools for a great life. What do you do in the morning? Is your morning a scrabble of dressing, eating and out the door? Do you give yourself time to relax and greet the morning? Well until recently I didn't really give much though to my morning. However, because lately I have completely changed my routines because of my health problems I have begun to appreciate how important starting the day on the right note can be for the rest of your day.

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Friday, September 20, 2013. Image credit: countrybred.com. So its that time of the year here in Sydney. We are all showing a little bit more skin, the air is warmer, the sun is brighter and the smiles come quicker. I just can't help but marvel at the amazing world around us. I hope you take some time everyday to close your eyes, still your mind and just concentrate on the feelings around you. How does the sun feel on your skin? Can you hear the birds calling to each other? How about your breathing? Give ...

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A little about me…. Making healthly living a lifestyle. I have started a new blog. Hello I have started a new blog on blogspot. If your interested in having a look at it the link is:. Http:/ upliftinghealth.blogspot.com.au/. This blog will be about green living and sustainability. Things that I do to reduce my footprint on the world. I plan on talking about growing veggie gardens and using homemade cleaning products etc. If that sound good to you please feel free to have a look. Taking a new lease on life.

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