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Urban Antonio | The Art and Science of Wellness

Dr Carl Hart: Thinking about Drugs with a Social Conscience. April 19, 2015 / 0 Comments. Dr Carl Hart Thinking about Drugs with a Social Conscience Dr. Carl Hart is a neuropsychopharamacologist at Columbia University, where he conducts research and teaches undergraduate and graduate courses in neuroscience, psychology, and pharmacology. [.]. What is Diabetes (T1 & T2)? December 14, 2014 / 0 Comments. Sugar Addiction (part 4). October 27, 2014 / 0 Comments. Gelatin, Broth and Marshmallows. I was paleo, p...

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Dr Carl Hart: Thinking about Drugs with a Social Conscience. April 19, 2015 / 0 Comments. Dr Carl Hart Thinking about Drugs with a Social Conscience Dr. Carl Hart is a neuropsychopharamacologist at Columbia University, where he conducts research and teaches undergraduate and graduate courses in neuroscience, psychology, and pharmacology. [.]. What is Diabetes (T1 & T2)? December 14, 2014 / 0 Comments. Sugar Addiction (part 4). October 27, 2014 / 0 Comments. Gelatin, Broth and Marshmallows. I was paleo, p...

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Urban Antonio | The Art and Science of Wellness | urbanantonio.com Reviews

https://urbanantonio.com

Dr Carl Hart: Thinking about Drugs with a Social Conscience. April 19, 2015 / 0 Comments. Dr Carl Hart Thinking about Drugs with a Social Conscience Dr. Carl Hart is a neuropsychopharamacologist at Columbia University, where he conducts research and teaches undergraduate and graduate courses in neuroscience, psychology, and pharmacology. [.]. What is Diabetes (T1 & T2)? December 14, 2014 / 0 Comments. Sugar Addiction (part 4). October 27, 2014 / 0 Comments. Gelatin, Broth and Marshmallows. I was paleo, p...

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urbanantonio.com

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My Story | Urban Antonio

http://urbanantonio.com/my-story

Classes & Workshops. Coach Trainer. Presenter. Certified Personal Trainer. Licensed Massage Therapist. CHEK, NASM, ACSM, ACE, ETC). Antonio Valladares is an award winning New York City Health and Fitness Coach and founder of Burn Sports (personal training and coaching), Healthy Urban Kitchen and Evil Sugar Radio. A certified personal trainer and licensed massage therapist since 1994, Antonio has coached athletes and weight loss clients, but specialized in pregnancy fitness. In My Own Words. In the 1990&#...

2

Urban Antonio | The Art and Science of Wellness - Part 24

http://urbanantonio.com/page/24

Classes & Workshops. November 19, 2006 / 0 Comments. Welcome to the premiere issue of the Burn Sports Newsletter! It’s taken some time, but as you will see, it is well worth the wait! This newsletter will serve one simple purpose and that is to cut through the confusion and give you the [.]. About Nutrition & Lifestyle Coaching. November 19, 2006 / 1 Comment. About Burn Sports and Antonio. October 22, 2006 / 1 Comment. Mindset – Goal Setting and Achieving. Paleo – Primal.

3

Broth & Gelatin | Urban Antonio

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Classes & Workshops. Gelatin, Broth and Marshmallows. Posted on October 24, 2014. In Paleo - Primal. Gelatin, collagen, bone broth or stock are healthy protein foods that are easy to include in your diet. They’re all basically the same food, just in different forms. Gelatin and collagen hydrolysate are the powdered forms of broth or stock. Broth or stew can be made in batches, it’s satisfying, satiating and provides several easy-to-eat meals throughout the week. How to Make Your Own Broth from Bones.

4

Sugar Addiction is the new Satanic Panic | Urban Antonio

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Classes & Workshops. Sugar Addiction (part 4). Posted on October 27, 2014. In Carbs and Sugar. Sugar Addiction – being extreme is a lot easier than admitting that you might have an eating disorder. Many people who purport ‘sugar addiction’ have several of these things in common:. They are really, really passionate. They evangelize and/or sell a low carb hi fat diet (LCHF). They might have some type of eating disorder and are vehemently in denial. Sugar Addiction is our nutritional Satanic panic. Each...

5

Diabetes | Urban Antonio

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Classes & Workshops. What is Diabetes (T1 & T2)? December 14, 2014 / 0 Comments. Although Diabetes II is a huge can of worms and no one has all the answers, I’ll take a crack at it. Obviously, 100 books can be written on this subject, and there have been more than 100 written. I’ll try and keep it relatively short. Again, [.]. Mindset – Goal Setting and Achieving. Paleo – Primal.

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Hunt Gather. Love. Nia Shanks and Lift Like a Girl. Michele Burmaster and Disrupt Your Diet. Sean Flanagan Fitness and Nutrition. Helpful Links, Articles, and Websites:. Bodybuilding.com’s Visual Guide to Macros. Cathe Friedrich’s STS Training Program. International Sports Sciences Association. New Rules of Lifting for Women. Starting Strength by Mark Rippetoe and Jason Kelly. Leave a Reply Cancel reply. Recipes, articles, etc. Yes, I take pictures of food. Subscribe to the OFC Newsletter!

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Urban Antonio | The Art and Science of Wellness

Dr Carl Hart: Thinking about Drugs with a Social Conscience. April 19, 2015 / 0 Comments. Dr Carl Hart Thinking about Drugs with a Social Conscience Dr. Carl Hart is a neuropsychopharamacologist at Columbia University, where he conducts research and teaches undergraduate and graduate courses in neuroscience, psychology, and pharmacology. [.]. What is Diabetes (T1 & T2)? December 14, 2014 / 0 Comments. Sugar Addiction (part 4). October 27, 2014 / 0 Comments. Gelatin, Broth and Marshmallows. I was paleo, p...

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Scott Thurston’s Reverses Heart’s Reassembly and Chorophobia. Lsquo;I’m useless at this’. (69). The following are rough notes towards an essay on Scott Thurston's Reverses Hearts Reassembly (2011). They are currently incomplete, but should be read alongside another post soon to appear on his more recent. My initial reaction to Scott Thurston’s. 2011) is fear. Not just fear, but. Is it a formal arrangement like the. Or is it a classical spectacle like. After all, is closely linked to. Of a recognizable so...