uttarayogastudio.blogspot.com

Uttara Yoga Studio

Visit us on Facebook! Saturday, February 21, 2015. CSA - Community Support Agriculture. Even with the cold and snow outside, it’s time to sign up for your local farm share; for a bag of delicious, local and (in some cases) organic produce from a farmer near you. They need your commitment; cause it’s almost planting time. Have you ever planted a garden? Maybe a couple tomatoes in a pot? Or even a full-on-dug-out garden? Or things grow like crazy; weeds take over. The people who grow our food? In this cult...

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Visit us on Facebook! Saturday, February 21, 2015. CSA - Community Support Agriculture. Even with the cold and snow outside, it’s time to sign up for your local farm share; for a bag of delicious, local and (in some cases) organic produce from a farmer near you. They need your commitment; cause it’s almost planting time. Have you ever planted a garden? Maybe a couple tomatoes in a pot? Or even a full-on-dug-out garden? Or things grow like crazy; weeds take over. The people who grow our food? In this cult...

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Uttara Yoga Studio | uttarayogastudio.blogspot.com Reviews

https://uttarayogastudio.blogspot.com

Visit us on Facebook! Saturday, February 21, 2015. CSA - Community Support Agriculture. Even with the cold and snow outside, it’s time to sign up for your local farm share; for a bag of delicious, local and (in some cases) organic produce from a farmer near you. They need your commitment; cause it’s almost planting time. Have you ever planted a garden? Maybe a couple tomatoes in a pot? Or even a full-on-dug-out garden? Or things grow like crazy; weeds take over. The people who grow our food? In this cult...

INTERNAL PAGES

uttarayogastudio.blogspot.com

1

Uttara Yoga Studio: May 2014

http://uttarayogastudio.blogspot.com/2014_05_01_archive.html

Visit us on Facebook! Monday, May 26, 2014. Wilderness Adventures - gorgeous Craig County, VA. I love yoga retreats. I love even "retreating" to another town just to practice yoga; at least a couple times a year my beloved and I slip away to another town for a few days of yoga classes, good eating and time alone together. We always return a little more ready to tackle our reality and responsibilities. And also a great detox retreat with my darling Katie Silcox http:/ www.katiesilcoxyoga.com/. It takes ef...

2

Uttara Yoga Studio: June 2014

http://uttarayogastudio.blogspot.com/2014_06_01_archive.html

Visit us on Facebook! Tuesday, June 10, 2014. A recent conversation brought up a new resolution of a friend of a friend of a friend. My friend told me that this woman was planning her Summer and had decided that she would choose how she spent her time based on whether her internal response was "Hell Yes! Anything that wasn't a "Hell Yes! Would be a No.". How often when you choose to do something, is it a "Hell Yes" -? How much of your response to daily life is "okay," "probably," or "well, alright? Of co...

3

Uttara Yoga Studio: Shakti Wants Shiva

http://uttarayogastudio.blogspot.com/2013/12/shakti-wants-shiva.html

Visit us on Facebook! Tuesday, December 17, 2013. My mind has been quite occupied lately with the subject of love; the idea of love; the structure of love relationships, of all the various aspects and ins and outs and ups and downs of love and loving. I have also been digging into tantra yoga as introduced and taught to me by an amazing tantric ParaYoga teacher, Katie Silcox. One of the fascinating and appealing aspects of tantra to me is the worship and connection to the Goddess; the Divine Mother.

4

Uttara Yoga Studio: Retreat

http://uttarayogastudio.blogspot.com/2014/05/retreat.html

Visit us on Facebook! Monday, May 26, 2014. Wilderness Adventures - gorgeous Craig County, VA. I love yoga retreats. I love even "retreating" to another town just to practice yoga; at least a couple times a year my beloved and I slip away to another town for a few days of yoga classes, good eating and time alone together. We always return a little more ready to tackle our reality and responsibilities. And also a great detox retreat with my darling Katie Silcox http:/ www.katiesilcoxyoga.com/. It takes ef...

5

Uttara Yoga Studio: July 2014

http://uttarayogastudio.blogspot.com/2014_07_01_archive.html

Visit us on Facebook! Monday, July 21, 2014. We have a dear student at Uttara who began last Summer bringing an arrangement of flowers to class on Saturday mornings Such a simple but appreciated kindness; fresh flowers; grown, selected and arranged with kindness and love. And oh, yes, they still were beautiful; arrangements of leaves and greenery; of grasses and seedpods; colors shifting to the subtle but beautiful Fall hues. My simple take-aways from the weekend of teaching were two-fold: one, that for ...

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journeywithheather.blogspot.com

She ain't heavy, she's my cello: July 2014

http://journeywithheather.blogspot.com/2014_07_01_archive.html

She ain't heavy, she's my cello. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Girl-next-door who loves her cello, her food, cooking, baking, running, volleyball, muay thai, traveling, extreme sports and so much more! View my complete profile. Follow me on Instagram. Click here to view my strangers. I am moving to a new blog page! 3191 a year of mornings. Kate In The Kitchen. Kedai Runcit Ah Moy. Simple template. Powered by Blogger.

journeywithheather.blogspot.com

She ain't heavy, she's my cello: December 2014

http://journeywithheather.blogspot.com/2014_12_01_archive.html

She ain't heavy, she's my cello. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Girl-next-door who loves her cello, her food, cooking, baking, running, volleyball, muay thai, traveling, extreme sports and so much more! View my complete profile. Follow me on Instagram. Click here to view my strangers. I am moving to a new blog page! 3191 a year of mornings. Kate In The Kitchen. Kedai Runcit Ah Moy. Simple template. Powered by Blogger.

journeywithheather.blogspot.com

She ain't heavy, she's my cello: May 2015

http://journeywithheather.blogspot.com/2015_05_01_archive.html

She ain't heavy, she's my cello. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Girl-next-door who loves her cello, her food, cooking, baking, running, volleyball, muay thai, traveling, extreme sports and so much more! View my complete profile. Follow me on Instagram. Click here to view my strangers. I am moving to a new blog page! 3191 a year of mornings. Kate In The Kitchen. Kedai Runcit Ah Moy. Simple template. Powered by Blogger.

journeywithheather.blogspot.com

She ain't heavy, she's my cello: May 2014

http://journeywithheather.blogspot.com/2014_05_01_archive.html

She ain't heavy, she's my cello. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Girl-next-door who loves her cello, her food, cooking, baking, running, volleyball, muay thai, traveling, extreme sports and so much more! View my complete profile. Follow me on Instagram. Click here to view my strangers. I am moving to a new blog page! 3191 a year of mornings. Kate In The Kitchen. Kedai Runcit Ah Moy. Simple template. Powered by Blogger.

journeywithheather.blogspot.com

She ain't heavy, she's my cello: March 2015

http://journeywithheather.blogspot.com/2015_03_01_archive.html

She ain't heavy, she's my cello. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Girl-next-door who loves her cello, her food, cooking, baking, running, volleyball, muay thai, traveling, extreme sports and so much more! View my complete profile. Follow me on Instagram. Click here to view my strangers. I am moving to a new blog page! 3191 a year of mornings. Kate In The Kitchen. Kedai Runcit Ah Moy. Simple template. Powered by Blogger.

journeywithheather.blogspot.com

She ain't heavy, she's my cello: February 2015

http://journeywithheather.blogspot.com/2015_02_01_archive.html

She ain't heavy, she's my cello. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Girl-next-door who loves her cello, her food, cooking, baking, running, volleyball, muay thai, traveling, extreme sports and so much more! View my complete profile. Follow me on Instagram. Click here to view my strangers. I am moving to a new blog page! 3191 a year of mornings. Kate In The Kitchen. Kedai Runcit Ah Moy. Simple template. Powered by Blogger.

journeywithheather.blogspot.com

She ain't heavy, she's my cello: November 2014

http://journeywithheather.blogspot.com/2014_11_01_archive.html

She ain't heavy, she's my cello. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Girl-next-door who loves her cello, her food, cooking, baking, running, volleyball, muay thai, traveling, extreme sports and so much more! View my complete profile. Follow me on Instagram. Click here to view my strangers. I am moving to a new blog page! 3191 a year of mornings. Kate In The Kitchen. Kedai Runcit Ah Moy. Simple template. Powered by Blogger.

journeywithheather.blogspot.com

She ain't heavy, she's my cello: April 2015

http://journeywithheather.blogspot.com/2015_04_01_archive.html

She ain't heavy, she's my cello. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Girl-next-door who loves her cello, her food, cooking, baking, running, volleyball, muay thai, traveling, extreme sports and so much more! View my complete profile. Follow me on Instagram. Click here to view my strangers. I am moving to a new blog page! 3191 a year of mornings. Kate In The Kitchen. Kedai Runcit Ah Moy. Simple template. Powered by Blogger.

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Uttara Yoga Studio

Visit us on Facebook! Saturday, February 21, 2015. CSA - Community Support Agriculture. Even with the cold and snow outside, it’s time to sign up for your local farm share; for a bag of delicious, local and (in some cases) organic produce from a farmer near you. They need your commitment; cause it’s almost planting time. Have you ever planted a garden? Maybe a couple tomatoes in a pot? Or even a full-on-dug-out garden? Or things grow like crazy; weeds take over. The people who grow our food? In this cult...

uttarayogastudio.com

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Welcome to Uttara Yoga! Uttara Yoga Studio is a safe, nurturing yoga community located in the Sanctuary at Five Points. In Roanoke, Virginia. Our goal is to help our students to become healthier, happier and more comfortable with their bodies; to teach them ways to calm and focus their minds; to help them become stronger and more vital; and re-connect to their inner divine light. What does the name mean? Uttara (oo-ta-ra) (Sanskrit); other; crossing over. Live Music Yoga Class. Tuesday, September 8.

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