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Woman with a life to live

Woman with a life to live. Diary of a housewife who wants to lose weight forever. Monday, 12 July 2010. Not the best weekend ever. It wasn't only that which made it a bad weekend. Everything was on top of me - everything. House a mess, outstanding paperwork, dog didn't even get a walk yesterday, kids clothes and stuff all disorganised, and me wondering whether I'll ever finally get in control of it all one day, and manage to get myself a life. I'm still hungry, so I've got to do it! Friday, 9 July 2010.

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Woman with a life to live | womanwithalifetolive.blogspot.com Reviews
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Woman with a life to live. Diary of a housewife who wants to lose weight forever. Monday, 12 July 2010. Not the best weekend ever. It wasn't only that which made it a bad weekend. Everything was on top of me - everything. House a mess, outstanding paperwork, dog didn't even get a walk yesterday, kids clothes and stuff all disorganised, and me wondering whether I'll ever finally get in control of it all one day, and manage to get myself a life. I'm still hungry, so I've got to do it! Friday, 9 July 2010.
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1 eaty weekend
2 posted by
3 christie
4 9 comments
5 labels my over eating
6 4 comments
7 rest day
8 exercising or resting
9 weigh day #6
10 labels weigh days
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eaty weekend,posted by,christie,9 comments,labels my over eating,4 comments,rest day,exercising or resting,weigh day #6,labels weigh days,distance,cals burned,time taken,av speed,this weeks goals,3 x walks,2 comments,labels weekly goals,birthday,too long
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Woman with a life to live | womanwithalifetolive.blogspot.com Reviews

https://womanwithalifetolive.blogspot.com

Woman with a life to live. Diary of a housewife who wants to lose weight forever. Monday, 12 July 2010. Not the best weekend ever. It wasn't only that which made it a bad weekend. Everything was on top of me - everything. House a mess, outstanding paperwork, dog didn't even get a walk yesterday, kids clothes and stuff all disorganised, and me wondering whether I'll ever finally get in control of it all one day, and manage to get myself a life. I'm still hungry, so I've got to do it! Friday, 9 July 2010.

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womanwithalifetolive.blogspot.com womanwithalifetolive.blogspot.com
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Woman with a life to live: Weigh Day #2

http://www.womanwithalifetolive.blogspot.com/2010/06/weigh-day-2.html

Woman with a life to live. Diary of a housewife who wants to lose weight forever. Wednesday, 9 June 2010. I'm a happy girl again today. 3lbs lost this week, which is very respectable, and brings me to the 13s! It's not like remaining a size 20 would be worth it to get my wear out of them! The top in the photo above is a £15 one from Bon Marche, which I grabbed yesterday while my husband was having a hair cut. I haven't been tracking my measurements up to now, but have just taken some (urgh! Ta Clive, yes...

2

Woman with a life to live: Weigh Day #4

http://www.womanwithalifetolive.blogspot.com/2010/06/weigh-day-4.html

Woman with a life to live. Diary of a housewife who wants to lose weight forever. Wednesday, 23 June 2010. That's another 3lbs gone this week. And my BMI is shrinking too. A difference I've noticed this week is when I'm on the bus. My bum actually fits in just one seat, instead of taking up an inch or two of the next one as well, and I don't have to worry about rubbing arms with the person next to me because I can manage to keep my arms to myself - within the confines of my own allocated seat! Intuitivel...

3

Woman with a life to live: Birthday!

http://www.womanwithalifetolive.blogspot.com/2010/07/yesterday-i-sat-down-on-bench-by-york.html

Woman with a life to live. Diary of a housewife who wants to lose weight forever. Thursday, 1 July 2010. Yesterday, I sat down on a bench by York Minster, and realised ho much I've changed in the past month and a half. I have no real explanation as to why it's happened now, and not sooner or later, but I'm glad that it has. How long does it take you to eat a sandwich? I didn't even know I used to have thoughts like that all the time, till I've managed to stop having them. It feels so different. Eating sl...

4

Woman with a life to live: Why have I never done this before?

http://www.womanwithalifetolive.blogspot.com/2010/07/why-have-i-never-done-this-before.html

Woman with a life to live. Diary of a housewife who wants to lose weight forever. Tuesday, 6 July 2010. Why have I never done this before? Probably because I was too fat and unfit, that's why. Not that I'm particularly sylph like now, but to my amazement, yesterday I managed to cycle into town. And back. For the first time ever. It wasn't as far as I thought, just 4.4 miles each way (I'd reckoned about 6) and each journey took me just over half an hour. Here's the stats:. 1 hr 12 mins. Parked my bike in ...

5

Woman with a life to live: Goals - and other stuff

http://www.womanwithalifetolive.blogspot.com/2010/06/goals.html

Woman with a life to live. Diary of a housewife who wants to lose weight forever. Tuesday, 29 June 2010. Goals - and other stuff. So although we did the walk, it was at a very slow pace. I'm not setting any goals for this week. I just intend to keep active, do a bike ride or two, and keep to the food plan. 29 June 2010 at 11:38. Glad the visit went as well as it could. Subscribe to: Post Comments (Atom). View my complete profile. A Ride in the Rain. Goals - and other stuff. The First Bike Ride. Weigh Day...

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frank.kinlan.co.uk frank.kinlan.co.uk

Bikes | Frank Kinlan's Blog

https://frank.kinlan.co.uk/bikes-2

Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. I’ve had all of my upgrades and a pair of wheels built up by Colin at Wheelbase. The main thing is take it easy at first and do...

frank.kinlan.co.uk frank.kinlan.co.uk

Exercise | Frank Kinlan's Blog

https://frank.kinlan.co.uk/exercise

Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. This is a part of the course and probably the hardest part to do. If you’ve been on the course but saw the exercise as op...

frank.kinlan.co.uk frank.kinlan.co.uk

Weight Loss Diary | Frank Kinlan's Blog

https://frank.kinlan.co.uk/weight-loss-diary

Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. Thought I would publish the weights and dates that have been entered into the diary. Nov 2004 132.0Kg BMI 41.9 291lbs. 10 Oct 2...

frank.kinlan.co.uk frank.kinlan.co.uk

Garmin Connect Courses | Frank Kinlan's Blog

https://frank.kinlan.co.uk/cycle-sat-nav-2/garmin-connect-courses

Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. One of the latest features of GarminConnect.com. Is the ability to plot a basic Course for your device. Now a page, previous po...

frank.kinlan.co.uk frank.kinlan.co.uk

Spinning at the Oval | Frank Kinlan's Blog

https://frank.kinlan.co.uk/spinning-at-the-oval

Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. Spinning at the Oval. Tonights spinning class was one of those occasions you just have to do a post about. The reason for the h...

frank.kinlan.co.uk frank.kinlan.co.uk

CTC and Audax UK | Frank Kinlan's Blog

https://frank.kinlan.co.uk/bikes-2/ctc-and-audax-uk

Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. CTC and Audax UK. Http:/ www.ctc.org.uk/. Http:/ www.chesterandnorthwalesctc.org.uk/. Here is a link to Sue Booths womans only ...

frank.kinlan.co.uk frank.kinlan.co.uk

The Diet | Frank Kinlan's Blog

https://frank.kinlan.co.uk/the-diet

Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. Basically a low fat balanced diet by the British Heart Foundation. Links last checked 22 Nov 2013. So fruit and veg consumption...

frank.kinlan.co.uk frank.kinlan.co.uk

Confessions of a Weight-loss Cyclist | Frank Kinlan's Blog

https://frank.kinlan.co.uk/confessions-of-a-weight-loss-cyclist

Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. Confessions of a Weight-loss Cyclist. A link to the BBCOnline article that Jane Elliot wrote about my Weight-loss journey.

frank.kinlan.co.uk frank.kinlan.co.uk

Etape du Tour 2009 | Frank Kinlan's Blog

https://frank.kinlan.co.uk/etape-du-tour

Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. Etape du Tour 2009. Probably my finest cycling never to be repeated moment was finishing the 2009 Etape du Tour. The plan was t...

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Woman with a life to live

Woman with a life to live. Diary of a housewife who wants to lose weight forever. Monday, 12 July 2010. Not the best weekend ever. It wasn't only that which made it a bad weekend. Everything was on top of me - everything. House a mess, outstanding paperwork, dog didn't even get a walk yesterday, kids clothes and stuff all disorganised, and me wondering whether I'll ever finally get in control of it all one day, and manage to get myself a life. I'm still hungry, so I've got to do it! Friday, 9 July 2010.

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