worldwidewod.blogspot.com

Worldwide WOD

One rep.One WOD.One Box at a time. Wednesday, August 29, 2012. Often the response I get when I recall my visit to. Like the Disney elephant, Dumbo? This is not a reference the giant eared cartooned baby elephant that entertained all of us years and years ago. Probably the farthest thing from it. DUMBO is an acronym for an area of Brooklyn seeing a recent rebirth and revitalization. CF DUMBO is definitely contributing to the coolness of the neighborhood. DUMBO Join the herd. Following the wod on Fridays y...

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One rep.One WOD.One Box at a time. Wednesday, August 29, 2012. Often the response I get when I recall my visit to. Like the Disney elephant, Dumbo? This is not a reference the giant eared cartooned baby elephant that entertained all of us years and years ago. Probably the farthest thing from it. DUMBO is an acronym for an area of Brooklyn seeing a recent rebirth and revitalization. CF DUMBO is definitely contributing to the coolness of the neighborhood. DUMBO Join the herd. Following the wod on Fridays y...

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3 affiliates i've visited

4 the shirts

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Worldwide WOD | worldwidewod.blogspot.com Reviews

https://worldwidewod.blogspot.com

One rep.One WOD.One Box at a time. Wednesday, August 29, 2012. Often the response I get when I recall my visit to. Like the Disney elephant, Dumbo? This is not a reference the giant eared cartooned baby elephant that entertained all of us years and years ago. Probably the farthest thing from it. DUMBO is an acronym for an area of Brooklyn seeing a recent rebirth and revitalization. CF DUMBO is definitely contributing to the coolness of the neighborhood. DUMBO Join the herd. Following the wod on Fridays y...

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worldwidewod.blogspot.com

1

Worldwide WOD: CrossFit Harlem

http://worldwidewod.blogspot.com/2012/08/crossfit-harlem.html

One rep.One WOD.One Box at a time. Friday, August 10, 2012. The tag line for CrossFit Harlem. As a symbol for where the gym is located, which is the far North end of Manhattan. A predominantly African American area of NYC. Brutality. So next time you're in NY and want a true test of your skills don't bother surfing the net, shopping for a wod you like just head north to CrossFit Harlem. Unknown. Unknowable. I guarantee you won't be disappointed. Subscribe to: Post Comments (Atom). View my complete profile.

2

Worldwide WOD: The Shirts

http://worldwidewod.blogspot.com/p/shirts.html

One rep.One WOD.One Box at a time. Subscribe to: Posts (Atom). There was an error in this gadget. View my complete profile. Reebok CrossFit Miami Beach. Reebok CrossFit Miami Beach ! 160; Summed up in one word, ENERGY. As people walk by the front door of RCMB they cant help bu. Reebok CrossFit 5th Avenue. Omaha, Nebraska’s longtime established affiliate is CrossFit Omaha , but now they ar. Awesome Inc. template. Powered by Blogger.

3

Worldwide WOD: CrossFit DUMBO

http://worldwidewod.blogspot.com/2012/08/crossfit-dumbo.html

One rep.One WOD.One Box at a time. Wednesday, August 29, 2012. Often the response I get when I recall my visit to. Like the Disney elephant, Dumbo? This is not a reference the giant eared cartooned baby elephant that entertained all of us years and years ago. Probably the farthest thing from it. DUMBO is an acronym for an area of Brooklyn seeing a recent rebirth and revitalization. CF DUMBO is definitely contributing to the coolness of the neighborhood. DUMBO Join the herd. Following the wod on Fridays y...

4

Worldwide WOD: Traveling WOD's

http://worldwidewod.blogspot.com/p/traveling-wods.html

One rep.One WOD.One Box at a time. When you're on the road and can't make it to a box, try on of these WOD's (courtesy of TheTraveling WOD.com). 8226;3 Rounds For Time: Run 800m 50 Air Squats. 8226;10 Rounds For Time: 10 Pushups 10 Sit ups 10 Squats. 8226;For Time: 200 Air Squats. 8226;5 Rounds For Time: Run 200m 10 Squats 10 Push Ups. 8226;3 Rounds For Time: Run 200m 25 Pushups. 8226;3 Rounds For Time: 10 Handstand Pushups Run 200m. 8226;20 Rounds For Time: 5 Pushups 5 Squats 5 Situps. 8226;"L" sit off ...

5

Worldwide WOD: May 2012

http://worldwidewod.blogspot.com/2012_05_01_archive.html

One rep.One WOD.One Box at a time. Saturday, May 19, 2012. Spring Break. WoooHooo! Back in the day Spring Break meant a pligramage to a place in the sun, water, alcohol, and girls. Nowadays, for me, it means anyplace warmer and drier than the Pacific Northwest, maybe a beer or two with dinner, and water slides at the hotel with my kids. Not quite the picture of wild and crazy but it suits me just fine. If you're ever in the area I definitely recommend a visit. His answer came quick. 160; &#160...Omaha, ...

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worldwidewod.blogspot.com

Worldwide WOD

One rep.One WOD.One Box at a time. Wednesday, August 29, 2012. Often the response I get when I recall my visit to. Like the Disney elephant, Dumbo? This is not a reference the giant eared cartooned baby elephant that entertained all of us years and years ago. Probably the farthest thing from it. DUMBO is an acronym for an area of Brooklyn seeing a recent rebirth and revitalization. CF DUMBO is definitely contributing to the coolness of the neighborhood. DUMBO Join the herd. Following the wod on Fridays y...

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