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got 'ems

Friday, May 29, 2009. Get Right - Day 40. 1110AM: 4 pieces of chicken, some steamed bok choy, 1 hard boiled egg. 1245PM: split single scoop of maple walnut and sasquatch ice cream in a waffle cone at molly moon's. 400PM: 2 polish sausages w/ ketchup, some steamed bok choy, water. 700PM: some iced drip coffee. 1115PM: steak, bacon, water. Till 6, jason, not 7. i love you, molly moon. Thursday, May 28, 2009. Get Right - Day 39. Can't make it to the workout tonight. i hate missing them! Get Right - Day 38.

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got 'ems | wtayag.blogspot.com Reviews
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Friday, May 29, 2009. Get Right - Day 40. 1110AM: 4 pieces of chicken, some steamed bok choy, 1 hard boiled egg. 1245PM: split single scoop of maple walnut and sasquatch ice cream in a waffle cone at molly moon's. 400PM: 2 polish sausages w/ ketchup, some steamed bok choy, water. 700PM: some iced drip coffee. 1115PM: steak, bacon, water. Till 6, jason, not 7. i love you, molly moon. Thursday, May 28, 2009. Get Right - Day 39. Can't make it to the workout tonight. i hate missing them! Get Right - Day 38.
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got 'ems | wtayag.blogspot.com Reviews

https://wtayag.blogspot.com

Friday, May 29, 2009. Get Right - Day 40. 1110AM: 4 pieces of chicken, some steamed bok choy, 1 hard boiled egg. 1245PM: split single scoop of maple walnut and sasquatch ice cream in a waffle cone at molly moon's. 400PM: 2 polish sausages w/ ketchup, some steamed bok choy, water. 700PM: some iced drip coffee. 1115PM: steak, bacon, water. Till 6, jason, not 7. i love you, molly moon. Thursday, May 28, 2009. Get Right - Day 39. Can't make it to the workout tonight. i hate missing them! Get Right - Day 38.

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1

got 'ems: Get Right - Day 31

http://www.wtayag.blogspot.com/2009/05/get-right-day-31.html

Wednesday, May 20, 2009. Get Right - Day 31. 6 hours (i was really hoping to sleep in, but for some reason i woke up really early and couldn't go back to sleep), plus an hour nap. 1130AM: 2 hard boiled eggs. 130PM: chicken teriyaki and a side salad w/ dressing (don't know what kind they used), water. 350PM: some pineapple, water. 500PM: a banana, a pb&j sandwich on whole wheat bread. 840PM: a banana, water. Tabata this" - pull-ups, sit-ups, squats, push-ups, sdhp. Subscribe to: Post Comments (Atom).

2

got 'ems: Get Right - Day 39

http://www.wtayag.blogspot.com/2009/05/get-right-day-39.html

Thursday, May 28, 2009. Get Right - Day 39. Can't make it to the workout tonight. i hate missing them! Makes me feel incomplete. 115PM: v8 splash fruit medley juice. 145PM: salad w/ cheese and honey mustard dressing, 2 hard boiled eggs, v8 splash fruit medley juice. 400PM: a pb&j sandwich on whole wheat bread, a glass of 2% milk. 730PM: taco salad w/ italian dressing, a little bit of chicken pad thai, a little bit of steak, a piece of orange chicken w/o the sauce (i heard it was gross), water. Get Right ...

3

got 'ems: Get Right - Day 27

http://www.wtayag.blogspot.com/2009/05/get-right-day-27.html

Saturday, May 16, 2009. Get Right - Day 27. 1045AM: a little bit of peaches and cottage cheese, water. 120PM: the rest of the peaches and cottage cheese, water. 250PM: salad w/ romaine lettuce, cucumbers, cheese, and honey mustard dressing, a beef and cheese frank, water. 700PM-ish: crispy chicken burger (no onions), fries w/ honey mustard sauce, and water @ red robin. 900PM-ish: split single scoop of coffee and maple walnut ice cream in a waffle cone @ molly moon's. Subscribe to: Post Comments (Atom).

4

got 'ems: May 2009

http://www.wtayag.blogspot.com/2009_05_01_archive.html

Friday, May 29, 2009. Get Right - Day 40. 1110AM: 4 pieces of chicken, some steamed bok choy, 1 hard boiled egg. 1245PM: split single scoop of maple walnut and sasquatch ice cream in a waffle cone at molly moon's. 400PM: 2 polish sausages w/ ketchup, some steamed bok choy, water. 700PM: some iced drip coffee. 1115PM: steak, bacon, water. Till 6, jason, not 7. i love you, molly moon. Thursday, May 28, 2009. Get Right - Day 39. Can't make it to the workout tonight. i hate missing them! Get Right - Day 38.

5

got 'ems: Get Right - Day 40

http://www.wtayag.blogspot.com/2009/05/get-right-day-40.html

Friday, May 29, 2009. Get Right - Day 40. 1110AM: 4 pieces of chicken, some steamed bok choy, 1 hard boiled egg. 1245PM: split single scoop of maple walnut and sasquatch ice cream in a waffle cone at molly moon's. 400PM: 2 polish sausages w/ ketchup, some steamed bok choy, water. 700PM: some iced drip coffee. 1115PM: steak, bacon, water. Till 6, jason, not 7. i love you, molly moon. Subscribe to: Post Comments (Atom). Muscle-man bikini model, here i come! Weight: 113.0 (as of 4/22/09). Get Right - Day 40.

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accountability.: discovery camp

http://jtayag.blogspot.com/2010/06/discovery-camp.html

Monday, June 21, 2010. Subscribe to: Post Comments (Atom). Washington, United States. Weight on March 20, 2009: 275 pounds. View my complete profile. Now Playing at St. Pius X. University of Washington Campus Based.

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Now Playing at St. Pius X: October 30, 2011 Mass (New Roman Missal)

http://stpx.blogspot.com/2011/10/opening-glory-penitential-rite-kyrie.html

Now Playing at St. Pius X. Mountlake Terrace, WA. Thursday, October 27, 2011. October 30, 2011 Mass (New Roman Missal). This month, we are going to start using the New Roman Missal. In addition to new words, we're using a completely new Mass Setting called The Glendalough Mass. Gloria: Glory to God. Responsorial Psalm: (will be recited). Offertory: Open My Eyes. Holy: Holy, Holy, Holy. Memorial Acclamation: When We Eat This Bread. Our Father: Our Father. The one we always sing). Lamb of God: Lamb of God.

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Now Playing at St. Pius X: December 29, 2013 (11:00 AM)

http://stpx.blogspot.com/2013/12/december-29-2013-1100-am.html

Now Playing at St. Pius X. Mountlake Terrace, WA. Monday, December 16, 2013. December 29, 2013 (11:00 AM). Opening: The First Nowell. 144) (sheet music, audio). Penitential Rite: Kyrie (Manibusan) ( sheet music. Maher, Le) ( sheet music. Maher, Le, Ndolo) ( sheet music. Offertory: Open My Eyes. Sanctus: Holy, Holy, Holy. Maher, Le, Ndolo) ( sheet music. Memorial Acclamation: When We Eat This Bread. Maher, Ndolo) ( sheet music. Great Amen: Great Amen*. Maher, Ndolo) ( sheet music. Agnus Dei: Lamb of God.

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Now Playing at St. Pius X: July 2009

http://stpx.blogspot.com/2009_07_01_archive.html

Now Playing at St. Pius X. Mountlake Terrace, WA. Tuesday, July 28, 2009. Conference Music Ministry 2009. Jonathan Chichioco and Theresa Santos - Take Me, Jesus. Tuesday, July 14, 2009. Coming Soon: August Songs! I wasn't able to pick songs for August before Chicago. I'll be back in a couple of weeks though. I'll definitely pick songs before I leave again for California. Subscribe to: Posts (Atom). Dangerous, once you have been dead already". Do or do not. there is no "try". Get Right - Day 40.

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Now Playing at St. Pius X: October 2010

http://stpx.blogspot.com/2010_10_01_archive.html

Now Playing at St. Pius X. Mountlake Terrace, WA. Friday, October 29, 2010. October 31 Mass Music. If you wanna sing this Sunday, come to St. Pius X church at 10 AM for a really quick practice (even if you weren't able to make it to Thursday night's practice). I previously told everybody no jeans. Thanks! Opening: Just Like You. Gloria: Glory to God. Offertory: The Wonder of Your Love. Memorial Acclamation: Christ Has Died. Our Father: Our Father. Lamb of God: Lamb of God. Falling on My Knees).

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Now Playing at St. Pius X: March 2009

http://stpx.blogspot.com/2009_03_01_archive.html

Now Playing at St. Pius X. Mountlake Terrace, WA. Tuesday, March 31, 2009. Thank you to everybody who sang last Sunday! I'll be sure to bring better microphones for next time ( May 31. We'll also do sound check right when we all get there. If you want to join the 5th Sunday choir, e-mail me. jasontayag@gmail.com. Monday, March 16, 2009. Tuesday, March 24 at 7:00 PM in the St. Pius X Fireside Room. That's the Parish Office located SW of the Adoration Chapel and the Priests' house. Tuesday, March 3, 2009.

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Now Playing at St. Pius X: August 29, 2010

http://stpx.blogspot.com/2010/08/august-29-2010.html

Now Playing at St. Pius X. Mountlake Terrace, WA. Saturday, August 28, 2010. August 29, 2010. Opening: Blest Be the Lord. Penitential Rite: Kyrie (Manibusan). Glory to God: Glory to God (Angrisano, Tomaszek). Gospel Acclamation: Alleluia (Angrisano). Preparation of the Gifts: The Wonder of Your Love. Sanctus: Holy (Angrisano, Tomaszek). Memorial Acclamation: Christ Has Died (Angrisano, Tomaszek). Great Amen: Amen (Angrisano). Our Father: Our Father. Lamb of God: Lamb of God (Maher). Communion: Only in God.

titafm.wordpress.com titafm.wordpress.com

02.10.10 | titaFM

https://titafm.wordpress.com/2010/02/10/02-10-10

February 10, 2010 @ 3:07 PM. 183; { LOG. EDIT: it’s 5:20PM and my body is feeling really stiff… I hope I make it to tomorrow. LOL. 07:00PM @ Foundation CrossFit:. Pullups, pushups, squats, doubleunders, situps — 22 (shietttt). I got my first double unders today! My body is so stiff right now. I hope I can still walk Milo in the morning. =T. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Blog at WordPress.com.

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February | 2010 | titaFM

https://titafm.wordpress.com/2010/02

Archive for February, 2010. February 11, 2010 @ 1:20 PM. 183; { LOG. 183; { Leave a Comment. I’m not nearly as sore today as I thought I would be, which makes me wonder whether I really am giving it my all in the workouts or giving up and bailing way too easily. Not sure. I am tired though, but I don’t know if it’s because I didn’t sleep well or because I worked out the past three days. Tty (which it would if I really am tired). We’ll see. February 10, 2010 @ 3:07 PM. 183; { LOG. 183; { Leave a Comment.

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starting over… again. | titaFM

https://titafm.wordpress.com/2010/02/08/starting-over-again

Starting over… again. February 8, 2010 @ 5:24 PM. 183; { Uncategorized. I keep dropping the ball on this fitness thing. and the logging thing. ESS EMM AYTCH. Let’s try this again, shall we? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

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got 'ems

Friday, May 29, 2009. Get Right - Day 40. 1110AM: 4 pieces of chicken, some steamed bok choy, 1 hard boiled egg. 1245PM: split single scoop of maple walnut and sasquatch ice cream in a waffle cone at molly moon's. 400PM: 2 polish sausages w/ ketchup, some steamed bok choy, water. 700PM: some iced drip coffee. 1115PM: steak, bacon, water. Till 6, jason, not 7. i love you, molly moon. Thursday, May 28, 2009. Get Right - Day 39. Can't make it to the workout tonight. i hate missing them! Get Right - Day 38.

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