yoga.tracycarolyn.com

Tracy Carolyn Larson

Bring the studio to you with Private Yoga Sessions! Benefits of Private Yoga Sessions:. 8211; Practice in your own home or office. 8211; Classes are customized for your body’s needs or injuries. 8211; Work with an instructor who knows your body and understands your desires and limits. 8211; Practice at the time that suits your schedule. Comments Off on Bring the studio to you with Private Yoga Sessions! View more by category: No categories. .

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Tracy Carolyn Larson | yoga.tracycarolyn.com Reviews

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Bring the studio to you with Private Yoga Sessions! Benefits of Private Yoga Sessions:. 8211; Practice in your own home or office. 8211; Classes are customized for your body’s needs or injuries. 8211; Work with an instructor who knows your body and understands your desires and limits. 8211; Practice at the time that suits your schedule. Comments Off on Bring the studio to you with Private Yoga Sessions! View more by category: No categories. .

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2 about tracy

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5 reiki treatments

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8 confidence

9 consistency

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Tracy Carolyn Larson | yoga.tracycarolyn.com Reviews

https://yoga.tracycarolyn.com

Bring the studio to you with Private Yoga Sessions! Benefits of Private Yoga Sessions:. 8211; Practice in your own home or office. 8211; Classes are customized for your body’s needs or injuries. 8211; Work with an instructor who knows your body and understands your desires and limits. 8211; Practice at the time that suits your schedule. Comments Off on Bring the studio to you with Private Yoga Sessions! View more by category: No categories. .

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yoga.tracycarolyn.com

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» Pricing Tracy Carolyn Larson

http://yoga.tracycarolyn.com/pricing

60 minutes – $65. 90 minutes – $85. Add 30 minutes of Thai Massage or Reiki for only $2o! An ideal introduction to private classes. Includes:. Three 60 minute sessions. One 30 minute Thai Massage. One 30 minute Reiki Session. Laquo; Back to Home. View more by category: No categories. .

2

» About Tracy Tracy Carolyn Larson

http://yoga.tracycarolyn.com/about

Tracy Carolyn Larson is a Yoga Alliance Registered Yoga Teacher at the 200hr Level, a Yoga Alliance Registered Prenatal Yoga Teacher, and a certified Reiki Master. Tracy has been practicing yoga for more than 12 years. She has taught group and private yoga classes for more than 7 years and has extensive experience teaching students with a wide variety of injuries. Laquo; Back to Home. View more by category: No categories. .

3

» Private Yoga Classes Tracy Carolyn Larson

http://yoga.tracycarolyn.com/private-yoga-classes

A basic 60 minute session includes:. 5-10 minutes of warm up stretches and basic breathing exercises. 10-25 minutes of strengthening postures for building and toning muscle groups. 10-15 minutes of stretching postures to lengthen muscles and release tension. 5-10 minutes of calming and twisting postures to calm the mind and detoxify the body. 5- 10 minutes of final relaxation. Depending on your goals, classes may also include:. Postures aimed at rehabilitating specific injuries. Laquo; Back to Home.

4

» Reiki Treatments Tracy Carolyn Larson

http://yoga.tracycarolyn.com/reiki-treatments

Reiki is a Japanese method of healing energy work that promotes stress reduction and relaxation. The treatment is given by a laying on of hands while the receiver is fully clothed and lying comfortably. Reiki sessions can be combined with Thai Massage and yoga for a holistic approach to relaxation and health. Contact me to schedule a session. Laquo; Back to Home. View more by category: No categories. .

5

» Thai Massage Tracy Carolyn Larson

http://yoga.tracycarolyn.com/thai-massage

A standard 60 minute full-body massage includes acupressure massage and passive stretching. The massage is given on a large mat on the floor, and the receiver remains clothed throughout the session. The yoga-style passive stretches incorporated in this massage allow for deeper, longer lasting muscle relaxation. They also alleviate pain from injuries and increase blood flow and circulation. Contact me to schedule a massage. Laquo; Back to Home. View more by category: No categories. .

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Bring the studio to you with Private Yoga Sessions! Benefits of Private Yoga Sessions:. 8211; Practice in your own home or office. 8211; Classes are customized for your body’s needs or injuries. 8211; Work with an instructor who knows your body and understands your desires and limits. 8211; Practice at the time that suits your schedule. Comments Off on Bring the studio to you with Private Yoga Sessions! View more by category: No categories. .

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