younger-healthier-for-longer.blogspot.com
Younger Healthier For Longer: Get Natural Sleep the Chinese Way
http://younger-healthier-for-longer.blogspot.com/p/there-are-four-types-of-relaxation.html
Younger Healthier For Longer. Instead of aging gracefully, why not mature youthfully? Get Natural Sleep the Chinese Way. Relaxation holds the key to body, mind, and soul wellness, especially more so in a stressful world. There are four types of relaxation:. Painting and writing); and. Sleep is one of the most natural ways of deep relaxation. But sleep is deep relaxation only when it is. Sleep without the use of medications. What is natural sleep? There are two processes that put you to natural sleep: s.
increase-mind-power.blogspot.com
Increase Mind Power: August 2015
http://increase-mind-power.blogspot.com/2015_08_01_archive.html
The human mind is powerful. It is always mind over matter. Increase mind power to live the life you have always wanted to live. Friday, August 28, 2015. Meditation is mind-body medicine. It is the most effective mind-body therapy not only for disease prevention but also for self-healing. Meditation is mind-body therapy because it helps you focus your mind on the present to the exclusion of past and future thoughts. Meditation is actually easier than your might imagine. Start meditation by paying atte...
younger-healthier-for-longer.blogspot.com
Younger Healthier For Longer: Clean Drinking Water for Healthier Living
http://younger-healthier-for-longer.blogspot.com/p/clean-drinking-water-for-healthier.html
Younger Healthier For Longer. Instead of aging gracefully, why not mature youthfully? Clean Drinking Water for Healthier Living. Clean drinking water is the source of life for healthier living. A weak thirst mechanism may cause chronic dehydration, which is often mistaken for hunger. Drink plenty of clean water for health and wellness of the body and mind. Your body is made up of 70 – 90 percent of water, depending on you age and constitution. The most important nutrient in your body is. The digestive po...
younger-healthier-for-longer.blogspot.com
Younger Healthier For Longer: Stress Relief to Live Younger and Healthier for Longer
http://younger-healthier-for-longer.blogspot.com/2015/04/stress-relief-to-live-younger-and.html
Younger Healthier For Longer. Instead of aging gracefully, why not mature youthfully? Thursday, April 30, 2015. Stress Relief to Live Younger and Healthier for Longer. No stress, live younger and healthier for longer. NO EGO NO STRESS. On Amazon (only $2.99. Learn how to use the ancient wisdom to eradicate your everyday stress. Specifically, it is about Tao wisdom, which originates from the ancient Chinese sage Lao Tzu. 8220;NO EGO NO STRESS” is divided into four parts:. PART ONE An Introduction to Stress.
reflectionsofstephenlau.blogspot.com
Reflections of Stephen Lau: How to Live in the NOW
http://reflectionsofstephenlau.blogspot.com/2015/02/how-to-live-in-now_26.html
Reflections of Stephen Lau. Stephen Lau shares his reflections on life and living, health and wellness, faith and spirituality, self-help and self-learning- a blog on introspection in the art of living well for triple life makeover in health fitness, emotional centeredness, and spiritual connection. Thursday, February 26, 2015. How to Live in the NOW. Only, and it is always. Them objectively, like watching a movie about yourself unfolding before your very eyes. From an expert who provides a useful guide ...
reflectionsofstephenlau.blogspot.com
Reflections of Stephen Lau: Human Natural Gift
http://reflectionsofstephenlau.blogspot.com/2015/03/human-natural-gift.html
Reflections of Stephen Lau. Stephen Lau shares his reflections on life and living, health and wellness, faith and spirituality, self-help and self-learning- a blog on introspection in the art of living well for triple life makeover in health fitness, emotional centeredness, and spiritual connection. Monday, March 9, 2015. How do we regain. 8220;Good fortune and misfortune are all in one. Seeking one and rejecting the other,. We become completely confused.”. Chapter 58, Tao Te Ching. Doctor, You're Fired!
younger-healthier-for-longer.blogspot.com
Younger Healthier For Longer: August 2015
http://younger-healthier-for-longer.blogspot.com/2015_08_01_archive.html
Younger Healthier For Longer. Instead of aging gracefully, why not mature youthfully? Thursday, August 13, 2015. Get Your FREE Book. Believe in the miracle of mind power. Use your mind to control your toxic body, but let your mind be supervised by your soul so that you can live your life as if everything is a miracle. As If Everything Is A Miracle. This 125-page book is about the wisdom in living as if everything is a miracle, just as Albert Einstein. As If Everything Is A Miracle. This book is now FREE.
longevityforyou.typepad.com
Longevity for You: disease, healing, self-healing,
http://longevityforyou.typepad.com/longevity_for_you/disease_selfhealing_and_longevity
Anti-aging living is healthy living for disease prevention and natural healing. Longevity living is the art of living well. Disease, healing, self-healing,. October 03, 2009. Disease Diagnosis in Chinese Medicine. Chinese medicine is different from Western medicine in many ways, and one of which is disease diagnosis. According to the Chinese health system, disease diagnosis is important from the standpoint of not only healing but also preventing disease. . The presence or lack of. The second visual diagn...
longevityforyou.com
Healthy Aging Wisdom | Age Gracefully and Healthily in Your Golden Years
http://longevityforyou.com/healthy-aging-wisdom
Enemies of Healthy Aging. Aging is a stressor, especially for those in their golden years when confronted with their many life challenges and health issues. Hydration may be an effective anti-stressor for your body and mind. Build up your body’s stress-proof reserves by getting enough water. Many seniors may have become dehydrated through their multiple medications and their reluctance to drink more for fear of going to the bathroom at night. They often drink caffeinated drinks, such as coffee. Add a wed...