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GETTING FIT AND LOVING IT

GETTING FIT AND LOVING IT. 8220;TO CHANGE ONE’S LIFE: START IMMEDIATELY,DO IT FLAMBOYANTLY; NO EXCEPTIONS.” WILLIAM JAMES. Sunday, December 11, 2011. I have decided to return to . and expand . my blogging. While this site has introduced me to so many wonderful people . I feel like I need to do so much more. I do hope you'll join me on my new adventure . Monday, November 28, 2011. Just a quick hello. I have not disappeared completely. So many things have been happening the past couple of months. So I'm of...

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gettingfitandripped | A great WordPress.com site

A great WordPress.com site. I have written a PhD thesis. I think that it is good (enough). Although it is flawed in places. It makes me nervous that I will get major corrections. … Continue reading →. January 2, 2014 · Leave a comment. There is only one way to lose weight. I have to eat less calories. In order to do that, I need a sensible diet that I like. This isn’t a … Continue reading →. January 1, 2014 · Leave a comment. I drank a lot of beer. I ate a lot of food. And so I went a bit too far.

gettingfitandstayinghealthy.blogspot.com

Getting Fit and Staying Healthy

Getting Fit and Staying Healthy. Random thoughts on staying fit emotionally, physically and spiritually every day. Sunday, July 1, 2012. The next morning, I logged onto my blog expecting to take delight in all the hard work and changes I had done, only to see that they weren't there! How often in life do we forget to hit the apply button? Not just when we are working on the computer, but in our everyday life? But then go right back to our old patterns and behaviors? My mistake turned into my own AH-Ha mo...

gettingfitandstayinghealthy.com

Getting Fit and Staying Healthy

Getting Fit and Staying Healthy. Staying Fit and Staying Healthy! In FITNESS and EXERCISE. Looking for a way to change-up your workout? Why not swap your gym kit for a pair of goggles and take a dip in the pool instead! It’s easy to overlook swimming when planning your weekly workouts, but did you know that just 30 minutes of swimming can burn over 200 calories? Read the rest of this entry ». Powered by: Accelerated Web Solutions.

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An ongoing process

I'm a student of medicine who is trying to get fit and be comfortable in her own skin. Height: 5 feet 6.5 inches (169 cms). Having problems with shin splits? My weight loss story. 30 day running challenge. Welcome to the dark side. Wanna chat with me via Skype? Send me a message and I'll add you! I might be wrong, but this looks like @funeralformyfat. So I am posting it just in case they are using your image for publicity without your consent. Test your vocab - How many words do you know? Fear decreases ...