healthsmartnow.blogspot.com

Health Smart Now

Tuesday, April 27, 2010. I thought 1 mile each day was a very mild goal. But, evidentally it was too much for me. So, I'm working on setting goals that are appropriate. So far here is what I have:. Read thru the Bible one book at a time, not in any particular order and not in any particular amount of time. Write down my nutritional plan of "The One". This plan allows all meals to be made of foods with only 1 ingredient. Come up with my fitness goal. :-D. So, that's that for now. Monday, October 26, 2009.

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Tuesday, April 27, 2010. I thought 1 mile each day was a very mild goal. But, evidentally it was too much for me. So, I'm working on setting goals that are appropriate. So far here is what I have:. Read thru the Bible one book at a time, not in any particular order and not in any particular amount of time. Write down my nutritional plan of The One. This plan allows all meals to be made of foods with only 1 ingredient. Come up with my fitness goal. :-D. So, that's that for now. Monday, October 26, 2009.

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1 health smart now

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6 goal #4

7 allergy cure update

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Health Smart Now | healthsmartnow.blogspot.com Reviews

https://healthsmartnow.blogspot.com

Tuesday, April 27, 2010. I thought 1 mile each day was a very mild goal. But, evidentally it was too much for me. So, I'm working on setting goals that are appropriate. So far here is what I have:. Read thru the Bible one book at a time, not in any particular order and not in any particular amount of time. Write down my nutritional plan of "The One". This plan allows all meals to be made of foods with only 1 ingredient. Come up with my fitness goal. :-D. So, that's that for now. Monday, October 26, 2009.

INTERNAL PAGES

healthsmartnow.blogspot.com

1

Health Smart Now: The Onion

http://healthsmartnow.blogspot.com/2009/07/onion.html

Friday, July 10, 2009. Most everyone has probably heard of peeling the emotional onion. Dealing with hurts in your life is like peeling off layers to your own onion. Exposing pain and healing from it layer by layer. For example, have you ever stopped drinking soda or caffeine for a period of time and felt better? Oh, oops. Got it! Truly eating what God intended for us to eat doesn't require labels. Have you ever seen a list of ingredients on an apple, broccoli or oats? You got the point! The foods we are...

2

Health Smart Now: No Pain No Gain?

http://healthsmartnow.blogspot.com/2009/07/no-pain-no-gain.html

Monday, July 6, 2009. No Pain No Gain? What we see depends mainly on what we look for" British statesman John Lubbock (1834-1913). The eyes of faith when fixed on Christ. Give hope for what's ahead,. But focus on life's obstacles. And faith gives way to dread. I think the combination of the diseases is sometimes just overwhelming. He feels helpless and replies trying to add a little humor "Well, maybe you are finally growing! Where is the gain in this pain? In CO), but evidently. We walked about 30 minut...

3

Health Smart Now: Tell It Like It Is

http://healthsmartnow.blogspot.com/2009/07/tell-it-like-it-is.html

Thursday, July 2, 2009. Tell It Like It Is. Welcome to my blog. This is entry #1. I have never blogged before and don't even know if anyone will care to read this. I am writing this to journal my thoughts, struggles, victories, frustrations, fears, etc regarding health; my health, my family's health, my friends health, the country's health, the world's health. It feels like every year for the past 17 years, I have been diagnosed with some new disease or syndrome or virus. Here's my list:. On the Today Sh...

4

Health Smart Now: April 2010

http://healthsmartnow.blogspot.com/2010_04_01_archive.html

Tuesday, April 27, 2010. I thought 1 mile each day was a very mild goal. But, evidentally it was too much for me. So, I'm working on setting goals that are appropriate. So far here is what I have:. Read thru the Bible one book at a time, not in any particular order and not in any particular amount of time. Write down my nutritional plan of "The One". This plan allows all meals to be made of foods with only 1 ingredient. Come up with my fitness goal. :-D. So, that's that for now. Subscribe to: Posts (Atom).

5

Health Smart Now: July 2009

http://healthsmartnow.blogspot.com/2009_07_01_archive.html

Tuesday, July 21, 2009. Sometimes I think I'm a food addict. I'm not overweight or underweight, but I sure think about food A LOT! It almost consumes my life. Not sure if this is a healthy way of thinking or not. I. To think about food a lot because it determines my well-being physically. I. To pay very close attention to all things going in. However, am I too thoughtful about it? I once heard someone say, "Have a treat and enjoy it! If you know the answer to this question, please chime in! I'm looking f...

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healthsmartnow.blogspot.com

Health Smart Now

Tuesday, April 27, 2010. I thought 1 mile each day was a very mild goal. But, evidentally it was too much for me. So, I'm working on setting goals that are appropriate. So far here is what I have:. Read thru the Bible one book at a time, not in any particular order and not in any particular amount of time. Write down my nutritional plan of "The One". This plan allows all meals to be made of foods with only 1 ingredient. Come up with my fitness goal. :-D. So, that's that for now. Monday, October 26, 2009.

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