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JORNAL BLOG DO HELIO RECEITAS
Sexta-feira, 6 de março de 2015. 2 unidade(s) de cenoura picada(s). 2 xícara(s) (chá) de açúcar. 3 unidade(s) de ovo. 1 xícara(s) (chá) de Óleo de soja. 2 xícara(s) (chá) de farinha de trigo. 1 colher(es) (sopa) de fermento químico em pó. 2 colher(es) (sopa) de margarina. 4 colher(es) (sopa) de Água. 4 colher(es) (sopa) de chocolate em pó. 4 colher(es) (sopa) de açúcar. Bata os quatro primeiros ingredientes da massa no liquidificador. Leve a margarina ao fogo até derreter. Faça furinhos no bolo de cenoura.
heliodesaojoaosaude.blogspot.com
JORNAL BLOG DO HELIO SAUDE
Sexta-feira, 6 de março de 2015. 10 Dicas para aproveitar melhor o seu tempo e viver bem. 1 Faça um planejamento de atividades e organize-as conforme a importância e urgência. Considere fatores como trânsito, tempo de deslocamento e esperas. 2 Não conseguiu escaper do trânsito? Aproveite-o para ouvir música ou notícias no rádio, fazer cursos de idiomas ou outro tema em áudio. 3 Trinta minutos, três vezes por semana, são suficientes para criar uma rotina de caminhada, corrida ou pedalada. Então que tal um...
heliodesousa.com
hélio de sousa
I arrived in the United States in 1977, at the same time that Studio 54 was starting, where I lived a fantastic life of a free generation, open and creative. I witnessed the thrilling delirium of an unparalleled cultural mixture, which was expressed freely, punctuating the speed of this marvelous city with art; people such as Andy Warhol, Basquiat and many other inspiring beings. Living in New York has its price and for this reason I sought to become a professional as soon as possible. I took a cours...
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Accueil - HELIODESS SERVICES
Corbeilles à papier / Poubelles de bureau. Afficher les autres sections. Consommables pour imprimantes 3D. Dessin, loisirs créatifs, Ecole. Dessin technique et Calligraphie. Afficher les autres sections. Globes et Instruments de Musique. Loisirs et Activités créatives. Papiers, Cartons, Supports. Table et planches à dessin. Tubes, Valisettes et protections. Massicots Rogneuses et cisailles. Afficher les autres sections. Tampons / Timbres / Dateurs et Recharges. Antivols PC/Portables et Moniteurs. Border=...
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heliodias.wordpress.com
Oracle Logbook | Notes & tips about cases i see in my day-to-day Oracle DBA job. Mostly anything related to Oracle RDBMS will be the subject.
May 21, 2014. Enqueue Waits in Oracle Database 10g. 8212; heliodias @ 8:04 pm. Alex Zeng's Blog. Enqueue waits events usually causes problems in busy Oracle databases. But oracle online document only have some of them until 11gR2, not sure why. I paste these information here for quick reference. In Oracle Database 10. The following table lists all the enqueue waits in Oracle Database 10 g. Enq: AD allocate AU. Synchronizes accesses to a specific OSM (Oracle. 4,363 more words. April 1, 2014. Few people re...
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