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irunbecause.blogspot.com

I run because...

You don't have to be fast. But you'd better be fearless.

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I run because... | irunbecause.blogspot.com Reviews
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I run because... | irunbecause.blogspot.com Reviews

https://irunbecause.blogspot.com

You don&#39;t have to be fast. But you&#39;d better be fearless.

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1

I run because...: Whose NHS is it anyway?

http://irunbecause.blogspot.com/2015/03/whose-nhs-is-it-anyway.html

You don't have to be fast. But you'd better be fearless. Wednesday, 18 March 2015. Whose NHS is it anyway? The morning after the Deerstalker I debriefed the Crew Chief. With her professional interest in medical provision at sports events I knew she’d be intrigued to hear how the organisers had managed to get first aiders and mountain rescue staff to accessible places on an entirely inaccessible course. We have pretty romantic conversations, the Crew Chief and I…. Ambulance crew at Tough Guy 2009. Take th...

2

I run because...: Race Report - Dumyat Hill Race 2015

http://irunbecause.blogspot.com/2015/05/race-report-dumyat-hill-race-2015.html

You don't have to be fast. But you'd better be fearless. Thursday, 7 May 2015. Race Report - Dumyat Hill Race 2015. For the last two years I’ve been laid out with a heavy cold in the first week of May. I know this because during the two and a half years I’ve worked in Stirling, I’ve been out of action during the annual Dumyat Hill Race. A long-established out-and-back peak-bagging adventure of mud and rocks which I’ve felt like a fool for missing. Dumyat has always been a low-key affair but I think this ...

3

I run because...: Race Report - (Half) Kilomathon Scotland 2015

http://irunbecause.blogspot.com/2015/04/race-report-half-kilomathon-scotland.html

You don't have to be fast. But you'd better be fearless. Thursday, 16 April 2015. Race Report - (Half) Kilomathon Scotland 2015. Blast Race reports are more or less the one thing I can normally pull together with relative competence and now this one’s three weeks late. Cutting edge blogging going on here. What a time to be alive. A pal who once beat me in a terrible game of tennis. On the day the clocks go forward. Cripes. Yes, Leith. It’s really quite nice. Right away I got a wiggle on. I was workin...

4

I run because...: August 2014

http://irunbecause.blogspot.com/2014_08_01_archive.html

You don't have to be fast. But you'd better be fearless. Wednesday, 6 August 2014. What I did on my summer holidays. 8220;Where is he? 8221; I have to shout in the ear of a steward over the immense noise of the crowd. A few minutes and a few thousand photos later I manage to convince Will back down the way we came, so he can be channelled through his various press and other post-event obligations. We jog down the steps towards the track. As I open the gate onto the field of playWill laughs;. So there I a...

5

I run because...: Race Report - Charleston Half Marathon 2015

http://irunbecause.blogspot.com/2015/02/race-report-charleston-half-marathon.html

You don't have to be fast. But you'd better be fearless. Sunday, 8 February 2015. Race Report - Charleston Half Marathon 2015. Guest blogging and race reports! So why, if i despise(d) running, would I tackle 13.1 miles? What can I say, along the way life, minor injuries, school, lack of motivation, so there were a lot of starts and stops in the training process. Unfortunately my friend ended up having to pull out due to an intensive school semester. My mom kindly stepped in and decided to join th...The b...

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Sport Psychology and Coaching: January 2013

http://stuartholliday.blogspot.com/2013_01_01_archive.html

Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Wednesday, 23 January 2013. The 30 day challenge - Day 26. So you want to do a triathlon? Further to my post on Monday. Where I advocated trying different kinds of training or exercise in order to keep motivation for your main discipline up, a question I've had asked many times when people find out I run, is "Have you ever done/would you want to do a triathlon? What is it like? Luckily, Nick has been kind enough...

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Sport Psychology and Coaching: September 2013

http://stuartholliday.blogspot.com/2013_09_01_archive.html

Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Monday, 30 September 2013. Berlin Marathon, 2013 - Dragon Slayed. So I made a vow to myself, if not the World, that I would run 5 marathons. Then that was it. Over. Having PB'd Barcelona 2010 in 3 hours 27 minutes, I achieved two successive 3:30 marathons where both times I melted in the heat. I research and write about endurance, from advice to first timers. At least I'd be in Berlin, a place I love. I only...

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Sport Psychology and Coaching: January 2012

http://stuartholliday.blogspot.com/2012_01_01_archive.html

Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Monday, 30 January 2012. After a couple of hard weeks effort, I'm beginning to feel the benefits of the intense training that I'm putting myself through for Barcelona 2012. When you take on the effort of a full marathon you make a pact with yourself on how you're going to approach training. This can change as 'life gets in the way' during the training cycle. Sr Casarrubios and me in Llangollen. After my spring m...

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Sport Psychology and Coaching: August 2012

http://stuartholliday.blogspot.com/2012_08_01_archive.html

Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Friday, 3 August 2012. Technology and the Olympic games, now and in the future. So I made my predictions two days ago that Team GB would improve their medal totals. And so it has come to pass. Day 6 and the Brits are up to 5th. In the medals table. There's been some disappointments ( Victoria Pendleton and Jess Varnish missing out on getting to the final. To be able to get their hands on the latest technology.

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Sport Psychology and Coaching: January 2015

http://stuartholliday.blogspot.com/2015_01_01_archive.html

Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Sunday, 11 January 2015. Launching the Morley Holliday Tribute Fund. Dad with Mum in his beloved El Campello, 2014. As a family, we've used his positive force and zest for life in order to remember him. By setting up the Morley Holliday Tribute fund for. Leukaemia and Lymphoma Research. This is a dedicated account. The charity has ambitions to try and work to beat blood cancer and make 100% survival a reality.

stuartholliday.blogspot.com stuartholliday.blogspot.com

Sport Psychology and Coaching: Launching the Morley Holliday Tribute Fund

http://stuartholliday.blogspot.com/2015/01/launching-morley-holliday-tribute-fund.html

Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Sunday, 11 January 2015. Launching the Morley Holliday Tribute Fund. Dad with Mum in his beloved El Campello, 2014. As a family, we've used his positive force and zest for life in order to remember him. By setting up the Morley Holliday Tribute fund for. Leukaemia and Lymphoma Research. This is a dedicated account. The charity has ambitions to try and work to beat blood cancer and make 100% survival a reality.

stuartholliday.blogspot.com stuartholliday.blogspot.com

Sport Psychology and Coaching: Mustafa Sarkar on Resilience in Sport

http://stuartholliday.blogspot.com/2013/04/mustafa-sarkar-on-resilience-in-sport.html

Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Friday, 19 April 2013. Mustafa Sarkar on Resilience in Sport. Today's guest blogger is a colleague, Mustafa Sarkar. From Loughborough University. Mus is a researcher on resilience on sport and currently is completing his PhD on the subject. Having already researched this area at MSc level, and written papers with Dr David Fletcher. Takes approximately 15 minutes). With that in mind, over to you Mustafa! Gold med...

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Sport Psychology and Coaching: December 2013

http://stuartholliday.blogspot.com/2013_12_01_archive.html

Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Wednesday, 4 December 2013. Researching the mental health and eating habits of endurance runners. A specialist in Eating Disorders who is now also researching the precursors of ahtlete well being and depression in athletes. And take the survey that applies to you. Male and female endurance athletes of all abilities. The reason for including a sample of people from the general population (whether they do up to th...

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Sport Psychology and Coaching: December 2012

http://stuartholliday.blogspot.com/2012_12_01_archive.html

Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Sunday, 30 December 2012. The 30 day challenge - Day 24. Cristo Redontor race, Rio. December 2012. With our medals at Cristo Redonter. So, a long time since I last posted any blog content. Since October I have been preparing for and then travelling in Colombia, Peru and Bolivia before we got to Brazil a week ago. Whilst en route I was in touch with Charlie Dark. Of London's Run Dem Crew. Just a guy giving out me...

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Sport Psychology and Coaching: February 2012

http://stuartholliday.blogspot.com/2012_02_01_archive.html

Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Monday, 13 February 2012. Chasing Olympic qualification - Paul Martelletti interview. At this time of year we are beginning to hit the peak of marathon training in Europe, so I want to up the content on the blog to help focus minds in those crucial last weeks of training, when we’re sharpening the opportunity to hit personal bests. One runner currently sharpening their condition is Kiwi Paul Martelletti. The fas...

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I Run Because... | Inspiring People – Inch by Inch and Mile by Mile

I Run Because…. Inspiring People – Inch by Inch and Mile by Mile. The Foot and Ankle Team Shows Support of Santa Fe Runaround. May 20, 2013. Some of the members of the Foot and Ankle Associates Team took to the streets of Santa Fe on Saturday, May 18th to participate in the Santa Fe Runaround. It […]. Read Article →. Let us know why you run…. May 6, 2013. Read Article →. April 16, 2013. I will be running 150 miles for charity. Why you ask? Read Article →. I Run Because…. The Big Run Day. April 12th, 2014.

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I run because...

You don't have to be fast. But you'd better be fearless. Friday, 13 May 2016. Race Report: Dumyat Hill Race 2016. Dave: Utterly delighted to share the following race report from our Clackmannanshire correspondent and resident mountain-stomper Kat Welch, as she builds up to her first marathon later this year. Readers with long memories. May remember Kathryn from my Dumyat Hill Race 2015 Race Report. Or even my Mighty Deerstalker 2012 Race Report. Blimey we've been doing this for a while, eh? I was on a ve...

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I run because™ — Pre-Training & Training Program

Pre-Training and Training Program. Me In A Marathon? Don't say, "Never.". What if you had a reason to…. Support a friend who is fighting a disease? Prove to yourself that you CAN DO "the impossible"? Transform your health and life in small easy steps? Raise money for a worthy cause? And you could start today simply BECAUSE. You decided to be a difference-maker. For the Novice and Occasional. X000B7; Log in.

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iRun because iCan | adventures in running

August – Preparing for the Disneyland Half Marathon. So, I’ve been laaaaazy about my posting. But I haven’t been lazy about my running. Well, mostly I haven’t been lazy about my running. I’ve done it. But some of them weren’t pretty. 8/9 – 1.8 in 28:01 15:31. 8/11 – 13.12 in 3:53:36 17:48. 8/14 – 3.35 in 53:05 15:50. 8/16 – 2.06 in 31:51 15:28. 8/18 – 10.7 in 3:02:59 17:06. 8/21 – 2 in 30:00 15:00. 8/23 – 2.25 in 32:58 14:38. 8/25 – 3.02 in 49:06 16:16 – Glow Run. 8/28 – 2.23 in 34:13 15:19. I did get 13...

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I Run Because I Eat

I Run Because I Eat. The foods, drinks and recipes that keep me on the road. Saturday, July 23, 2011. Thursday, July 7, 2011. It's been a loooong time since I've gone to a new interesting restaurant. which is one reason I haven't posted anything since January. The other reason is that I just got too busy. And another reason is that my garden looks like $h! Stuffed with ricotta cheese, lightly fried and served with aioli- I ate them all and didn't give any to my husband (he was leery anyway). Burrito....