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adventures in running
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iRun because iCan | adventures in running | irunbecauseican.wordpress.com Reviews
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adventures in running
irunbecauseican.wordpress.com
Last week of NoBo in Owasso, this session anyway | iRun because iCan
https://irunbecauseican.wordpress.com/2012/07/24/last-week-of-nobo-in-owasso
Last week of NoBo in Owasso, this session anyway. I hope this feeling changes. But right now, I’m ready to quit. And that’s a tough place to be because I’ve got 6 more weeks of training. I really would like to go faster, but at this point, I’d like to be able to do all my intervals. The heat has been a huge factor. I’m proud of myself for competing this session. And I’m still hoping to be under 40 minutes on Saturday. We’ll see how that goes. This entry was posted on July 24, 2012 by Tracy. Notify me of ...
7.23 on the Osage Prairie Trail | iRun because iCan
https://irunbecauseican.wordpress.com/2012/07/23/7-23-on-the-osage-prairie-trail
723 on the Osage Prairie Trail. This week has not been a good running week for me. I didn’t do well on Tuesday or Thursday. But I did show up, so I do give myself credit for that. And I really wasn’t feeling up to running a long run today. But I showed up. Before the run, I thought I should do 8 miles. Remember, Mom and I are training for a half marathon. Mom set out to do 10. Because she’s crazy. She started off really well a and kept going! I went 7.23 miles in 2:15:00 Average pace 18:40 Mile 1 ...
iRun because iCan | adventures in running | Page 2
https://irunbecauseican.wordpress.com/page/2
What I know about running gear. I’m not an authority on gear but I am a runner who made poor choices before I knew better. I wear a lot of Under Armour (UA) stuff because I like the way it fits me, but you find what fits you! Let’s start at the feet. For real. If you do nothing else for yourself as a runner, GET YOURSELF FIT PROPERLY FOR SHOES! Has a well trained staff ready to help you out in this area. And they’ve got two locations to serve the Tulsa area. In addition to shoes, you need tech socks.
From Skiatook to Sperry and Back | iRun because iCan
https://irunbecauseican.wordpress.com/2012/08/05/from-skiatook-to-sperry-and-back
From Skiatook to Sperry and Back. Yep We went from Skiatook to Sperry and back to Skiatook on the Osage Prairie Trail. We planned to leave early to beat the heat. I set my alarm for 4:40, but I must have turned it off. I woke up to Sadie barking outside my window at 7. So, we got ready and got to Skiatook around 8:30. And that was really too late to start such a long run. Then I sat on another one for a minute or two. I told myself that wasn’t helping me any. So I got up. Watching the Olympics is amazing!
Mock 5k | iRun because iCan
https://irunbecauseican.wordpress.com/2012/07/19/mock-5k
I promise I haven’t done any spray painting lately…. It was hot. Really hot. I heard on the radio on my way that a storm should be rolling through. I hoped it would make it to us before we started running. But it didn’t. When we took off, it was so hot! There was a bit of confusion. I thought Coach KB said we were going to run with Coach N. But I was wrong. Coach N was running with N3 running 9 minutes and walking 1. Um, no. No thanks. Sorry Coach N, I’m not that crazy. C fell back and D took off! I̵...
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I run because...
You don't have to be fast. But you'd better be fearless. Friday, 13 May 2016. Race Report: Dumyat Hill Race 2016. Dave: Utterly delighted to share the following race report from our Clackmannanshire correspondent and resident mountain-stomper Kat Welch, as she builds up to her first marathon later this year. Readers with long memories. May remember Kathryn from my Dumyat Hill Race 2015 Race Report. Or even my Mighty Deerstalker 2012 Race Report. Blimey we've been doing this for a while, eh? I was on a ve...
I run because™ — Pre-Training & Training Program
Pre-Training and Training Program. Me In A Marathon? Don't say, "Never.". What if you had a reason to…. Support a friend who is fighting a disease? Prove to yourself that you CAN DO "the impossible"? Transform your health and life in small easy steps? Raise money for a worthy cause? And you could start today simply BECAUSE. You decided to be a difference-maker. For the Novice and Occasional. X000B7; Log in.
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iRun because iCan | adventures in running
August – Preparing for the Disneyland Half Marathon. So, I’ve been laaaaazy about my posting. But I haven’t been lazy about my running. Well, mostly I haven’t been lazy about my running. I’ve done it. But some of them weren’t pretty. 8/9 – 1.8 in 28:01 15:31. 8/11 – 13.12 in 3:53:36 17:48. 8/14 – 3.35 in 53:05 15:50. 8/16 – 2.06 in 31:51 15:28. 8/18 – 10.7 in 3:02:59 17:06. 8/21 – 2 in 30:00 15:00. 8/23 – 2.25 in 32:58 14:38. 8/25 – 3.02 in 49:06 16:16 – Glow Run. 8/28 – 2.23 in 34:13 15:19. I did get 13...
I Run Because I Eat
I Run Because I Eat. The foods, drinks and recipes that keep me on the road. Saturday, July 23, 2011. Thursday, July 7, 2011. It's been a loooong time since I've gone to a new interesting restaurant. which is one reason I haven't posted anything since January. The other reason is that I just got too busy. And another reason is that my garden looks like $h! Stuffed with ricotta cheese, lightly fried and served with aioli- I ate them all and didn't give any to my husband (he was leery anyway). Burrito....
I Run Because I Love Food
I Run Because I Love Food. Musings from a running mummy, who likes to eat. A lot. You are here: Home. How to run with a running buggy. February 15, 2015. Will run for cake. I’ve been running with the Baby Jogger Summit X3. For a year now. A full review is frankly long overdue, but in summary it’s been a fab purchase. But when I bought it, I couldn’t find much info on how to actually run with it. So here are my top tips* for running with a running buggy. 1 Wait at least six months. It’s hard running...
irunbecauseilovefood.wordpress.com
I run because I love food | Just another WordPress.com weblog
I run because I love food. Follow me on Twitter. January 29, 2014, 9:41 pm. I have migrated all of the content on this site to http:/ irunbecauseilovefood.co.uk. Where I continue to write – see you there! Blog at WordPress.com.
irunbecauseiteach.blogspot.com
I Run Because I Teach
I Run Because I Teach. Making it through the school year one mile at a time. Tuesday, February 14, 2012. Trying New Races, Anyone? There are new races in San Diego- and it's a good thing too because the classics just fill up toooooo fast anymore. The running bug caught and stuck around longer than I thought. Years apparently. Oh well. I put a few of the newcomers below: If you're doing one, let me know- and if you did it last year, let me know that, too (and if you liked it or not). Links to this post.
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