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Mix It up fitness personal training Westerly, RI

Melissa Kohn AFAA Ceritified Personal Trainer Melissa@MixItUpFitness.com. 200 Square Feet Of Private Training Space! The Mix It Up Fitness Studio is a completely private studio located in Westerly, RI. The studio is quiet with state of the art equipment and perfectly set up for your private personal training experience. Additional Personal Training Gym Privileges:. The Ocean House (Watch Hill, RI). Weekapaug Inn (Weekapaug, RI). Weekapaug Golf Club (Westerly, RI). Local gyms for larger classes :.

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Home - MixItUp Fitness

Showing up is more than half the battle. I am not here to tell you what to train for, but rather to help prepare you for the goals and challenges that interest you as an individual. Successful training is all about finding what works for you. Monday, Wednesday and Friday. Casual Rates or Packages. Ph: 0438 920 548. What Our Clients Say. Rusty, One year ago I did a peak flow monitor test at the doctors prior to getting my script for my asthma preventer. The normal range for a person like me.

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Mix It Up Fitness - Group Fitness Classes in the Cochranville area of Chester County, PA

Mix It Up Fitness. Offered in the West Fallowfield Township Building in Cochranville, PA (near the Rt. 10 and 41 intersectoin). 3095 Limestone Dr. Cochranville. Zumba Dance Cardio Routines. Get Our Daily Updates. Get those Bikini Bodies Ready! Mix It Up Fitness is here to help you make those bikini bodies. We are a Fun GROUP exercise program in the Cochranville Area offering Cardio Dance, Toning, Body Conditioning and Zumba. Are you are one of those people that hear. We were the exact same way! So, have ...

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We are a mobile caterer and street food stall serving a 100% vegan, culinary fusion inspired by the colourful and flavoursome dishes of Mexico and South Western USA. We are a small independent company run by husband and wife team, Marc and Sarah. Sarah has been vegetarian from a young age and became vegan around 4 years ago. Marc became vegan around 2 years ago which re-ignited his interest in food which was instilled by his mum (June) during his pre-teen and teenage years. Vegan Tex-Mex Street Food.

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Mix It Up

Thought these video would be useful for when I get my stand mixer. I'm so excited about all of the things I'm going to make. I really cannot wait! A recipe for Tiramisu brownies. To make the batter. 12 oz of chocolate chips. 1 cup of unsalted butter, softened. 1 cup of sugar. 1 cup cake flour. 8 oz of mascarpone cheese at room temperature. 8 oz of cream cheese at room remperature. 1/4 cup of sugar. 2 teaspoons of pure vanilla extract. 1 pack of soft lady fingers. 1 cup of italian roast coffee, brewed.

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mixituplis | Just another WordPress.com site

Just another WordPress.com site. About Mix IT Up! Creating Praxis – Course and Field Work. Expanding Library Science – Mix IT Up! Formalizing Advocacy – Dual Certification. Reciprocating Development – GSLIS and Community Organizations. Tap In Leadership Academy. Personal Computer Resources at Tap In. Don Moyer Boys and Girls Club. Puerto Rican Cultural Center. GSLIS Faculty and Staff. Technology Resources by Site. You will also be able to read blog posts. By Mix IT Up! About Mix IT Up!

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Ed's personal work out

Tuesday, June 16, 2009. Tuesday- Day 3 Back and Abs. Alright so this morning while I was outside with the kids, I'm working at a summer daycare, I thought, how am I going to fit in my work out today? It's a perfect spot. So I worked on back and abs. Here is what I did:. Pull ups on the monkey bars- 3 sets/ 5 reps ea @ own body weight. Did you get your work out in today? There is still time to fit in a quick 15 minute work out. MIX IT UP Magazine. Monday, June 15, 2009. Monday- Day 2 Legs. So I did it!