myjourneytohealth.com

myjourneytoguinness.blogspot.com

WALKING 4 HEALTH

Welcome to “Walking 4 Health” a place to get healthy and fit. Walking is the oldest and easiest form of exercise with awesome health benefits. Be inspired. Be motivated. Be fearless. Smile! Wednesday, January 31, 2018. Health Benefits of Eating Avocado. Proven Health Benefits of Eating Avocado. Avocado is Incredibly Nutritious. They Contain More Potassium Than Bananas. Avocado is Loaded With Heart-Healthy Monounsaturated Fatty Acids. Avocados Are Loaded With Fiber. Avocado May Help Prevent Cancer. I like...

myjourneytohappiness-me.blogspot.com

My Journey to Happiness...

My Journey to Happiness. What's working for me, a day at a time. Wednesday, March 14, 2012. I am feeling very overshelmed tonight. In my quest for peace and happiness, I'm thinking that I have 'packed too much into the stream of life". I started a college class this week. I am still coaching. I am trying to keep up with my 3 sponsees. Teaching all day. Being 'present mom' again. Reconnecting with old friends and devoloping new connections. Links to this post. Tuesday, March 6, 2012. My sponsor keeps sayi...

myjourneytohavasufalls.blogspot.com

My Journey to Havasu Falls...

My Journey to Havasu Falls. Thursday, March 5, 2009. Anxiously Waiting Are You? Yes I've been a bad blogger. I admit it. I am updating the blog as we speak. Stay tune. Monday, March 2, 2009. I must tell you that dad has done WONDERFUL! He hasn't had any pain, he's been walking, and watching what he eats and being satisfied quickly too. Of course he's ready for his first fill which should be any day now. Here's the first one I did back in January. Here's the one I took March 2nd. I think it's working!

myjourneytohealing.com

myjourneytohealing.com

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myjourneytohealth-j4given.blogspot.com

A Journey Uncommon

Everyone contends with Goliath type bullies along life's journey. In 2011, a most menacing giant stomped and bellowed for my attention. His name is 'Cancer'. Read on. Sunday, September 24, 2017. September 2017- STILL ALIVE and NOW. Why did I resign? I resigned for several reasons which I will elaborate on below. Two years ago special area teachers (art, music, PE and band) were forced to keep a grade book and do grades online via the computer and/or laptop. Years ago I had a kindergarten teacher say ...

myjourneytohealth.com

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myjourneytohealthandfitness.blogspot.com

My Journey to health and fitness

My Journey to health and fitness. Tuesday, June 2, 2015. Rain Rain Go Away. Ah the month of June! One of my favorite months because it is my birthday at the end although every year I am getting closer to that dreaded age of 30! Gotta really push the next three months to get over the hump. I do have a goal in mind for the end of the summer of where I would like to be, but honestly as long as I am being consistent and in the gym everyday and get the diet right everyday, everything else will fall in line.

myjourneytohealthblog.com

Journey To Health! | Sharing successes, trials, and struggles along the road to HEALTH

Sharing successes, trials, and struggles along the road to HEALTH. January 19, 2015. Yummm, so good! Couldn’t resist having some berries today, even found blueberries in the local grocery store. This is a perfect snack while preparing dinner-stops me from snacking on other things that I shouldn’t. AND they taste so good! I munch on these with some flavored water while I cook away, and have no urge to snack on chips or other goodies. According to http:/ www.everydayhealth.com. In doing just 5 minutes of s...

myjourneytohealthierliving.wordpress.com

myjourneytohealthierliving | The greatest WordPress.com site in all the land!

The greatest WordPress.com site in all the land! Skip to primary content. Skip to secondary content. June 29, 2012. Healthy eating constitutes making the right choices, more than following a chartered nutrition plan to the hilt. Avoiding processed foods and eatables laden with preservatives is the first step. While junk food often comes across as the easily available and quick food option, staying away from the same can prove to be one of the best health choices one has ever made. June 28, 2012.

myjourneytohealthlyliving.blogspot.com

The Realization

Monday, 28 May 2012. And the Cheating Begins. Confession is good for the soul, at least I hope.I cheated! I ate a whole candy bar, an O Henry, Delicious! Hey, not my fault, see, at church we had a birthday, and the person gave everyone chocolate bars.it would have been rude not to eat it right? Let's hope there is no more this week! Well, I got up ready to start my journey.only to realize I had nothing really healthy in my house! I digged through the fridge in hopes to find ANYTHING suitable to eat.

myjourneytohealthwithhcg.blogspot.com

My HcG journal and pics. Does it work?

My HcG journal and pics. Does it work? Friday, March 16, 2012. Day 21 and pic updates. Wow I haven't updated in a while. I am now down 17lbs and well lets say my little guys lost my tape measure so I cant update the inches :(. I have had two cheat days and let me tell you they were so not worth it. My loss would be more had I not done them so I highly don't recommend cheat days. Stick to it! So here are the new pics the blue shirt is from a week or two ago and the brown shirt is from today. It wasn't to ...