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RunBend

Sunday, October 3, 2010. What happened to RunBend? First off, my apologies to the 13 "followers" of this blog who have courageously posted their profiles on this site. I had no intention of depriving you from blog posts for the past four months. Quite simply, my life has created few events interesting enough to post. The Dirty Second Half however has provided material to at least bring a pulse back to this seemingly lifeless blog. 8 190s. The shoes felt light, responsive and had excellent traction...

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Sunday, October 3, 2010. What happened to RunBend? First off, my apologies to the 13 followers of this blog who have courageously posted their profiles on this site. I had no intention of depriving you from blog posts for the past four months. Quite simply, my life has created few events interesting enough to post. The Dirty Second Half however has provided material to at least bring a pulse back to this seemingly lifeless blog. 8 190s. The shoes felt light, responsive and had excellent traction&#4...

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RunBend | runbend.blogspot.com Reviews

https://runbend.blogspot.com

Sunday, October 3, 2010. What happened to RunBend? First off, my apologies to the 13 "followers" of this blog who have courageously posted their profiles on this site. I had no intention of depriving you from blog posts for the past four months. Quite simply, my life has created few events interesting enough to post. The Dirty Second Half however has provided material to at least bring a pulse back to this seemingly lifeless blog. 8 190s. The shoes felt light, responsive and had excellent traction&#4...

INTERNAL PAGES

runbend.blogspot.com

1

RunBend: November 2009

http://runbend.blogspot.com/2009_11_01_archive.html

Thursday, November 19, 2009. Injuries-You spin me round. For those of you who suffered through 80's FM radio like me, I'm sure you recall Dead or Alive's hit, You Spin Me Round. If not, I have posted the somewhat disturbing video of the freakshow artist below for a refresher. Essentially that is what my life has come to. I have become that song. Note I didn't say singer. Me, think I'll just watch the kids and maybe go for a spin. Looking forward to brighter days. Until then, You spin me round. Lithia Loo...

2

RunBend: March 2010

http://runbend.blogspot.com/2010_03_01_archive.html

Monday, March 22, 2010. Why Run When You Can Ski? Links to this post. Subscribe to: Posts (Atom). Why Run When You Can Ski? Making Great Strides - the Sunriver Striders! Holiday Gear Review 2011. Check Me Into the Asylum Because I've Gone (Ultra) Crazy! 2009 Year in Review. To gel or not to gel? Twin Cities Marathon 2:31:12 PR. Bigfoot 10k 2009 32:46 (2nd place) PR. Haulin Aspen Marathon 2:51:19 (1st place) CR. Cascade Lakes Relay 24:05:48 (1st place overall). Dirty Half Marathon 1:18:00 (2nd place).

3

RunBend: February 2010

http://runbend.blogspot.com/2010_02_01_archive.html

Thursday, February 25, 2010. Links to this post. Tuesday, February 16, 2010. National Cross Country Meet and PRP. It was also fun watching Max King run the race. He ran an incredible time, averaging a 4:48 pace, but said his legs felt heavy and finished in 11th place, which was lower than he hoped. Links to this post. Subscribe to: Posts (Atom). National Cross Country Meet and PRP. Making Great Strides - the Sunriver Striders! Holiday Gear Review 2011. 2009 Year in Review. To gel or not to gel?

4

RunBend: October 2009

http://runbend.blogspot.com/2009_10_01_archive.html

Monday, October 12, 2009. Man, these blogs are hard to keep up on. Where does the time go? Can't believe it's already been 2 1/2 weeks since Twin Cities. Guess it has given me adequate time to reflect on the race. In looking back, I'm really pleased with my training and quite happy with my race. My body hung on just long enough to accomplish the goal I set last year following the CIM (sub 2:33). It's funny looking back to that post. Links to this post. Sunday, October 4, 2009. Max King 47:58 6th overall.

5

RunBend: May 2010

http://runbend.blogspot.com/2010_05_01_archive.html

Sunday, May 30, 2010. Sharman and Semick Blitz South Africa. I calculated his pace to be around a 6:28/mi. I didn't see many non-African names ahead of him. He beat the likes of Michael Wardian (6:02:36) and both he and Kami crushed Josh Cox (6:51:29), who must have had an off day. I'm very impressed with both runners. Awesome run! Links to this post. Saturday, May 15, 2010. All Time Dirty Halfers. 1 Andy Martin 1:13:37 (07). 2 Max King 1:14:22 (06). 3 Dylan Mason 1:15:00 (06). 4 Dylan Mason 1:15:49 (05).

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Sunday, October 3, 2010. What happened to RunBend? First off, my apologies to the 13 "followers" of this blog who have courageously posted their profiles on this site. I had no intention of depriving you from blog posts for the past four months. Quite simply, my life has created few events interesting enough to post. The Dirty Second Half however has provided material to at least bring a pulse back to this seemingly lifeless blog. 8 190s. The shoes felt light, responsive and had excellent traction&#4...

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