runningwithjulie.blogspot.com

running with julie

Sunday, November 24, 2013. The Tale of my First Ultra. Like an ultra.this is kind of long. Before moving to Ohio, I did what every person addicted to running/racing does, I googled races near where I'd be moving. I found a few races. One of the first that I found was Stone Steps 50k. I signed up for the race and thought what did I just do. I just signed up to run 50 kilometers.31 miles. That is a freaking long way. I gave myself lots of little pep talks. Race weekend comes around. I have no idea what...

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running with julie | runningwithjulie.blogspot.com Reviews

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Sunday, November 24, 2013. The Tale of my First Ultra. Like an ultra.this is kind of long. Before moving to Ohio, I did what every person addicted to running/racing does, I googled races near where I'd be moving. I found a few races. One of the first that I found was Stone Steps 50k. I signed up for the race and thought what did I just do. I just signed up to run 50 kilometers.31 miles. That is a freaking long way. I gave myself lots of little pep talks. Race weekend comes around. I have no idea what...

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running with julie | runningwithjulie.blogspot.com Reviews

https://runningwithjulie.blogspot.com

Sunday, November 24, 2013. The Tale of my First Ultra. Like an ultra.this is kind of long. Before moving to Ohio, I did what every person addicted to running/racing does, I googled races near where I'd be moving. I found a few races. One of the first that I found was Stone Steps 50k. I signed up for the race and thought what did I just do. I just signed up to run 50 kilometers.31 miles. That is a freaking long way. I gave myself lots of little pep talks. Race weekend comes around. I have no idea what...

INTERNAL PAGES

runningwithjulie.blogspot.com

1

running with julie: March 2013

http://runningwithjulie.blogspot.com/2013_03_01_archive.html

Monday, March 25, 2013. Irish Run St. Paul. So this was a busy weekend of racing for me. I was expecting/hoping for warmer temps for the weekend races but it is Minnesota so you never know what you're going to get for spring weather. I think the girl to my left thinks I am crazy for wearing shorts. Saturday, March 23, 2013. Lake Johanna 4 Mile. The Minnesota Distance Running Association put on a great race this morning. I decided last weekend to sign up for the MDRA Spring Race Series. This was t...The r...

2

running with julie: 10 Mile Race through the Snow

http://runningwithjulie.blogspot.com/2013/04/10-mile-race-through-snow.html

Sunday, April 14, 2013. 10 Mile Race through the Snow. Yesterday, I raced the Fred Kurz 10 mile. It is a unique race in that everyone starts at a different time and they try to get everyone to finish at the same time, 10:30am. I've never done a race like this before. It was very intimidating to know that all the faster runners were starting behind me. They estimate your finish time based on 2 race time you submit with your entry. I passed a couple of them and snuck in to rest for a few short bit then I w...

3

running with julie: MDRA 7 Miler Recap

http://runningwithjulie.blogspot.com/2013/04/mdra-7-miler-recap.html

Thursday, April 4, 2013. MDRA 7 Miler Recap. Wow, I have been racing a lot during the last week.3 races in 8 days. Race number 3 was the MDRA 7 Miler. I am really enjoying the MDRA races. This is the first year that I've run them. They are a great test of your current fitness. We headed out of the gym at about 5 min to 9am. It was a chip-timed event, which was nice for the small event. The roads were open to traffic so you had to watch for cars. The race was 7 miles and it was a hilly course&...Every tim...

4

running with julie: April 2013

http://runningwithjulie.blogspot.com/2013_04_01_archive.html

Sunday, April 14, 2013. 10 Mile Race through the Snow. Yesterday, I raced the Fred Kurz 10 mile. It is a unique race in that everyone starts at a different time and they try to get everyone to finish at the same time, 10:30am. I've never done a race like this before. It was very intimidating to know that all the faster runners were starting behind me. They estimate your finish time based on 2 race time you submit with your entry. I passed a couple of them and snuck in to rest for a few short bit then I w...

5

running with julie: December 2012

http://runningwithjulie.blogspot.com/2012_12_01_archive.html

Monday, December 31, 2012. Bye, Bye 2012. So many exciting thing happened in 2012! Here is a quick recap in no particular order. Beware there are a lot of photos. I ran a bunch of half marathons. 2012 was a year of half marathons for me. I started the year off by running a half on New Years day. Minneapolis Half in June. Monster Dash dressed as a pirate. Amanda on the Podium! While at the Olympic trials, I got to watch 4 days of events. It was fabulous! I love track and field! You will love them! While i...

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Wednesday, May 1, 2013. Tuesday, May 1, 2012. It has been a long time since I've posted anything here but I've been wanting to share this video introduced to me via radiolab for quite some time now. I'm just getting around to it today. I've probably watched this a hundred times in the past few years and I'm always moved by the beauty of this short film. Sunday, May 1, 2011. Wednesday, January 19, 2011. My Beloved Revolutionary Sweatheart. Wednesday, January 12, 2011. Friday, December 31, 2010.

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Tuesday, June 5, 2012. In March, Hubbie and I went to Colorado. Well actually our trip was a Christmas present from my sister and her husband. I love presents! We flew into Denver and then headed up to where they live in Fort Collins. We spent a day there and then traveled on to Breckenridge for several days of skiing. Hunter, oldest nephew. Younger sister on the left, me, Hubbie, Rob, and Older sister. Hunter and Colton are in the front. Thanks family for a great time! Friday, June 1, 2012. Aren't dogs ...

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Ryan Hall – Running With Joy. My Journey to the Marathon. Training Tip: Energy Food. August 1, 2013. Many people run to lose weight, but I maintain a delicate balance of staying lean while still fueling myself well. I often remind myself when I am training hard that yesterday’s energy in equals today’s energy out. Living and training at altitude requires me to closely monitor my iron levels. I avoid calcium and wheat in conjunction with the iron-rich foods because they hinder the absorption of iron.

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runningwithjulie.blogspot.com

running with julie

Sunday, November 24, 2013. The Tale of my First Ultra. Like an ultra.this is kind of long. Before moving to Ohio, I did what every person addicted to running/racing does, I googled races near where I'd be moving. I found a few races. One of the first that I found was Stone Steps 50k. I signed up for the race and thought what did I just do. I just signed up to run 50 kilometers.31 miles. That is a freaking long way. I gave myself lots of little pep talks. Race weekend comes around. I have no idea what...

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Running with Karen- Tips, Training, Motivation to Help You Succeed

Trials and Tribulations of a Running Mom. Share Your Running Story. My First Functional Threshold Power Test. November 26, 2013. The FTP test measures, as its name implies, how much power you are generating on the bike. It measures your wattage. My husband kept joking that the test would tell me how many light bulbs I could light up and for how long. Ha ha, Honey! Doesn’t he have a witty sense of humor? For the last 5 minutes Yoda stood next to me pushing me on, telling me to push harder and not to quit&...

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Running with Kate and Ali. They will run and not grow weary. Isaiah 40:31. About Kate and Ali. November 22, 2014. I am feeling a certain smugness from running this morning in 25 degrees for 45 minutes. It was cold. I didn’t give up. I ran and I feel good now. Hot coffee afterwards also helped. 2014 #AdventRun to Bethlehem. November 14, 2014. 2014 #AdventRun to Bethlehem. Want to join Ali and me? November 9, 2014. Frank Shorter was so right! Thoughts for the Future. October 31, 2014. October 26, 2014.

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running with kenyans

Wednesday, July 18, 2012. Conclusions from a year in Kenya. It's been 2 weeks since I arrived home in the US from my year abroad in Kenya. As I'm trying to re-adjust and get used to first world luxuries again, I thought I'd blog about some lessons learned. Kenyans carry INSANE things on their heads. Liters of water, bundles of firewood, charcoal, flat pieces of wood that hold bananas and other fruits intended to be sold, a bag of clothes bought at the market, etc. If you give your number to someone, they...

runningwithkenyans.blogspot.com

Running with the Kenyans

Running with the Kenyans. Friday, 21 January 2011. Moving to the Guardian for a while. Writing two blogs - this one and one for the Guardian. As well as a book, and several articles, all on the same thing, is getting a bit too confusing for my poor head. So I'm going to focus my blogging on the Guardian site for the next few months. Every Tuesday a new blog will appear here. So please bookmark the page if you want to keep up with my progress. Bye for now. I will be back. Posted by Adharanand Finn. Last n...