swimmerint1.blogspot.com

Swimmer In Transition

Sunday, August 2, 2015. Pendleton and a Spark. Yesterday Kyle and I raced the Camp Pendleton sprint triathlon. 500m swim, 18 mile bike, 5k run. A fun little trip around the LCAC facility against my favorite sailor. They didn't have an elite wave {not that I'm elite, but I like head to head competition}, so I started 30 min behind Kyle. I knew with the shorter swim, we'd be closer in time, but I didn't realize how close. I stood at the swim exit waiting for Kyle. 12 min, 15 min.did I miss him? Honestly, n...

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Swimmer In Transition | swimmerint1.blogspot.com Reviews

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Sunday, August 2, 2015. Pendleton and a Spark. Yesterday Kyle and I raced the Camp Pendleton sprint triathlon. 500m swim, 18 mile bike, 5k run. A fun little trip around the LCAC facility against my favorite sailor. They didn't have an elite wave {not that I'm elite, but I like head to head competition}, so I started 30 min behind Kyle. I knew with the shorter swim, we'd be closer in time, but I didn't realize how close. I stood at the swim exit waiting for Kyle. 12 min, 15 min.did I miss him? Honestly, n...

<META> KEYWORDS

1 desert tri olympic

2 super seal sprint

3 spring sprint

4 san diego international

5 carlsbad

6 semper tri

7 embrace the suck

8 first goal

9 second phase

10 gain back fitness

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Swimmer In Transition | swimmerint1.blogspot.com Reviews

https://swimmerint1.blogspot.com

Sunday, August 2, 2015. Pendleton and a Spark. Yesterday Kyle and I raced the Camp Pendleton sprint triathlon. 500m swim, 18 mile bike, 5k run. A fun little trip around the LCAC facility against my favorite sailor. They didn't have an elite wave {not that I'm elite, but I like head to head competition}, so I started 30 min behind Kyle. I knew with the shorter swim, we'd be closer in time, but I didn't realize how close. I stood at the swim exit waiting for Kyle. 12 min, 15 min.did I miss him? Honestly, n...

INTERNAL PAGES

swimmerint1.blogspot.com

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Swimmer In Transition: June 2015

http://swimmerint1.blogspot.com/2015_06_01_archive.html

Tuesday, June 2, 2015. I've added another member to the family. Super Grover was sold to a nice OB fireman who had his bike stolen. The replacement is Parlee's new AltumR in Rivera blue. I was actually so impressed by the stock paint that I just ordered it! Super grover's very excited new owner. I snapped a couple of photos on his maiden voyage. I've done a couple races. And sadly last month I took him down at Barrio Logan. My body took the brunt of it, as the Count came out with only a few s...It's no s...

2

Swimmer In Transition: August 2015

http://swimmerint1.blogspot.com/2015_08_01_archive.html

Sunday, August 2, 2015. Pendleton and a Spark. Yesterday Kyle and I raced the Camp Pendleton sprint triathlon. 500m swim, 18 mile bike, 5k run. A fun little trip around the LCAC facility against my favorite sailor. They didn't have an elite wave {not that I'm elite, but I like head to head competition}, so I started 30 min behind Kyle. I knew with the shorter swim, we'd be closer in time, but I didn't realize how close. I stood at the swim exit waiting for Kyle. 12 min, 15 min.did I miss him? Honestly, n...

3

Swimmer In Transition: November 2014

http://swimmerint1.blogspot.com/2014_11_01_archive.html

Thursday, November 20, 2014. Twas the night before. Finding a "starting" place, looking back to the past, is more difficult than I remember. I suppose it's harder to put challenging times to words, than the race report, podium shot posts of the "on season." It's okay. Everything will be okay. In my previous post. Well, he was back. And before I knew it. So Mr Less than 1% Chance has defied all odds twice now and got sent home. No, not really. Scary foreign hospital, luckily w/Western trained docs. So he'...

4

Swimmer In Transition: Déjà vu all over again

http://swimmerint1.blogspot.com/2014/10/deja-vu-all-over-again.html

Wednesday, October 8, 2014. Déjà vu all over again. I know it's only October, but I've had a full year and I'm looking to press reset and start again. A year full of sunshine and rainbows, and a lot of smoke and mirrors on the rainy days. We even had thunder and lightening cast over us in San Diego. And over my life too. So I'm going to cleanse my feelings through writing and press restart. Looking back, I've had a great year statistically. Top 5 placing in 14 of 16 races. Red Trolley W123 - 2nd. I'm a s...

5

Swimmer In Transition: Count von Count

http://swimmerint1.blogspot.com/2015/06/count-von-count.html

Tuesday, June 2, 2015. I've added another member to the family. Super Grover was sold to a nice OB fireman who had his bike stolen. The replacement is Parlee's new AltumR in Rivera blue. I was actually so impressed by the stock paint that I just ordered it! Super grover's very excited new owner. I snapped a couple of photos on his maiden voyage. I've done a couple races. And sadly last month I took him down at Barrio Logan. My body took the brunt of it, as the Count came out with only a few s...

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Ironman Athlete Triathlon Coach Mom. Monday, July 20, 2015. Post Ranch Inn to Marriott Wardman Park. reality set's in. Post Vineman John and I spent 2 glorious nights at Post Ranch. Inn in Big Sur. All I can say is it was stunningly beautiful, relaxing and amazing. We rolled in around 6pm and immediately were offered wine or champagne and I said yes. Attendant says to both, yes. Another long day in the car AND post race, yes. Amazing inside and out. My kind of tree house. Our Tuesday was so productive.

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http://www.tritawn.com/2015/05/m2b-marathon.html

Wednesday, May 27, 2015. M2B Marathon - Making a Comeback, and Meeting My Goals. Ok, I got multiple requests for an in-depth blog on everything about the Mountains to Beach Marathon, which I just ran and BQ'd at on May 24, so here it is. We also have the podcast version coming out soon (Friday) if you'd rather listen than read; Brockstar interviewed me for it! TeamBetty2015. One of the most comfortable kit tops I've ever worn. Shop here. 8220; I NEVER see a result like this. Never! I could also have been...

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TRi*Tawn: May 2015

http://www.tritawn.com/2015_05_01_archive.html

Wednesday, May 27, 2015. M2B Marathon - Making a Comeback, and Meeting My Goals. Ok, I got multiple requests for an in-depth blog on everything about the Mountains to Beach Marathon, which I just ran and BQ'd at on May 24, so here it is. We also have the podcast version coming out soon (Friday) if you'd rather listen than read; Brockstar interviewed me for it! TeamBetty2015. One of the most comfortable kit tops I've ever worn. Shop here. 8220; I NEVER see a result like this. Never! I could also have been...

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Julie Dunkle Ironman: April 2015

http://jdunkle.blogspot.com/2015_04_01_archive.html

Ironman Athlete Triathlon Coach Mom. Saturday, April 18, 2015. EAS Protein Powder and Electrolytes. Last week I received an invite to "test" a new product- Go Me! I love this kind of thing. the marketing guy was great, "check it out and blog about it if you love it or even if you just like it" If you don't you don't have to "fake" it. Fair enough. EAS is not a sponsor of mine (disclaimer) and I don't make any $ ( that I am aware of LOL) from this. 1- square container- okay indifferent about that. If you ...

jdunkle.blogspot.com

Julie Dunkle Ironman: July 2015

http://jdunkle.blogspot.com/2015_07_01_archive.html

Ironman Athlete Triathlon Coach Mom. Monday, July 20, 2015. Post Ranch Inn to Marriott Wardman Park. reality set's in. Post Vineman John and I spent 2 glorious nights at Post Ranch. Inn in Big Sur. All I can say is it was stunningly beautiful, relaxing and amazing. We rolled in around 6pm and immediately were offered wine or champagne and I said yes. Attendant says to both, yes. Another long day in the car AND post race, yes. Amazing inside and out. My kind of tree house. Our Tuesday was so productive.

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Julie Dunkle Ironman: San Diego County Fair 5k

http://jdunkle.blogspot.com/2015/06/san-diego-county-fair-5k.html

Ironman Athlete Triathlon Coach Mom. Saturday, June 20, 2015. San Diego County Fair 5k. I despise the Fair. in fact I have been once. It goes in the same category as Disneyland etc. but this is not about that- is about the fact I went to the Fair this AM ( to run a 5K). Yes so the good news on the. Injury front is I have zero pain! Zero so the green light to ramp back up. This was my first week of running with some efforts. Garmin is on, pace is slow, but that is okay. Oh boy. yes. And I am really pissed.

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Julie Dunkle Ironman: February 2015

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Ironman Athlete Triathlon Coach Mom. Friday, February 27, 2015. It makes you faster! I am a swimmer, I coach swimming, I have 1000 workouts, I know how to use a pace clock and push myself but I don't believe anyone can work as hard alone as they would in a (good) masters program. A bad masters program does not make sense - you are better doing solid swims on your own or better yet with a buddy. What makes a good program? Do you need to swim masters year round? It's intimidating- again if you find a good ...

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Work Hard...Play Hard: New Year, New Me

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Work Hard.Play Hard. Monday, February 27, 2012. New Year, New Me. Whoa, so I started this post back in January (I guess I've been a bit side-tracked the past two months). Anyhoo, today while procrastinating from studying for my Series 7(stock broker exam), I decided to revisit it (so I apologize if it's a bit New Years-ish (I think I made up that word). What will 2012 bring? First, the exciting news: I was selected for the Wattie Ink Elite Team. Much more to come on this as the season progresses. I'm a s...

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Work Hard...Play Hard: August 2010

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Work Hard.Play Hard. Friday, August 6, 2010. As a triathlete, I spend a lot of time riding and running down roads. Usually, the road just represents a means for getting me from point a to b. However, as I was downloading pictures from our camera, I noticed that I had numerous photos of roads. They weren’t taken with any real purpose and none of them are particularly breathtaking. However, to me they are all meaningful. Subscribe to: Posts (Atom). New Orleans, LA. View my complete profile. Diary of an ama...

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Swimmer In Transition

Sunday, August 2, 2015. Pendleton and a Spark. Yesterday Kyle and I raced the Camp Pendleton sprint triathlon. 500m swim, 18 mile bike, 5k run. A fun little trip around the LCAC facility against my favorite sailor. They didn't have an elite wave {not that I'm elite, but I like head to head competition}, so I started 30 min behind Kyle. I knew with the shorter swim, we'd be closer in time, but I didn't realize how close. I stood at the swim exit waiting for Kyle. 12 min, 15 min.did I miss him? Honestly, n...

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