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The Rural Banter

Monday, April 07, 2014. Day 1 of Training for a Half Marathon (13.1 miles). Training begins, today is strength and stretches. Did a Jillian Micheals strength training video that used to kill me and actually didn't this time. Did squat/push-up/crunch challenge for the day. Not sure how much stretching this actually was, gonna have to find something for that. Think I will finish with a nice 20 minute spin on the elliptical. Hints/tips/strategies/ideas all welcome! Monday, February 17, 2014. The pics on the...

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The Rural Banter | theurbanbanter.blogspot.com Reviews

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Monday, April 07, 2014. Day 1 of Training for a Half Marathon (13.1 miles). Training begins, today is strength and stretches. Did a Jillian Micheals strength training video that used to kill me and actually didn't this time. Did squat/push-up/crunch challenge for the day. Not sure how much stretching this actually was, gonna have to find something for that. Think I will finish with a nice 20 minute spin on the elliptical. Hints/tips/strategies/ideas all welcome! Monday, February 17, 2014. The pics on the...

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The Rural Banter | theurbanbanter.blogspot.com Reviews

https://theurbanbanter.blogspot.com

Monday, April 07, 2014. Day 1 of Training for a Half Marathon (13.1 miles). Training begins, today is strength and stretches. Did a Jillian Micheals strength training video that used to kill me and actually didn't this time. Did squat/push-up/crunch challenge for the day. Not sure how much stretching this actually was, gonna have to find something for that. Think I will finish with a nice 20 minute spin on the elliptical. Hints/tips/strategies/ideas all welcome! Monday, February 17, 2014. The pics on the...

INTERNAL PAGES

theurbanbanter.blogspot.com

1

The Rural Banter: June 2011

http://theurbanbanter.blogspot.com/2011_06_01_archive.html

Thursday, June 02, 2011. This is pretty cool:. Http:/ www.florabylaura.ca/2011/06/the-semiahmoo-librarys-sky-garden.html. Subscribe to: Posts (Atom). Email The Rural Crafter. Promote Your Page Too. Three Trees - Cards for Sale. Check this out for all your card buying needs: Three Trees. She'll also do custom cards if you say "please"! Check Carrie out at Esperance Photography. If you need a contractor, give Colin at Graham Contracting a call @ 230-4653 ( Yellow Page Add. Tell him I sent you!

2

The Rural Banter: March 2012

http://theurbanbanter.blogspot.com/2012_03_01_archive.html

Tuesday, March 27, 2012. Http:/ my.e2rm.com/personalPage.aspx? Now I just have to get in shape :o). Subscribe to: Posts (Atom). Email The Rural Crafter. Promote Your Page Too. Three Trees - Cards for Sale. Check this out for all your card buying needs: Three Trees. She'll also do custom cards if you say "please"! Check Carrie out at Esperance Photography. If you need a contractor, give Colin at Graham Contracting a call @ 230-4653 ( Yellow Page Add. Tell him I sent you! Man colds and insecurity.

3

The Rural Banter: April 2014

http://theurbanbanter.blogspot.com/2014_04_01_archive.html

Monday, April 07, 2014. Day 1 of Training for a Half Marathon (13.1 miles). Training begins, today is strength and stretches. Did a Jillian Micheals strength training video that used to kill me and actually didn't this time. Did squat/push-up/crunch challenge for the day. Not sure how much stretching this actually was, gonna have to find something for that. Think I will finish with a nice 20 minute spin on the elliptical. Hints/tips/strategies/ideas all welcome! Subscribe to: Posts (Atom).

4

The Rural Banter: April 2011

http://theurbanbanter.blogspot.com/2011_04_01_archive.html

Thursday, April 28, 2011. The Environment Ministry Meeting. That's how you want to start a relationship with me? Fine, you want it, you got it. No wonder anyone I have ever talked to who has had to deal with the council for the Village of Prud'homme has nothing but bad things to say. I did not spend 9 years in a trailer in Hawarden to find my farm and let it become a sewage dump site, forget it! I'm a grownup now, my words matter too. There ya go, and you just found this out? I don't even want to get int...

5

The Rural Banter: Day 1 of Training for a Half Marathon (13.1 miles)

http://theurbanbanter.blogspot.com/2014/04/day-1-of-training-for-half-marathon-131.html

Monday, April 07, 2014. Day 1 of Training for a Half Marathon (13.1 miles). Training begins, today is strength and stretches. Did a Jillian Micheals strength training video that used to kill me and actually didn't this time. Did squat/push-up/crunch challenge for the day. Not sure how much stretching this actually was, gonna have to find something for that. Think I will finish with a nice 20 minute spin on the elliptical. Hints/tips/strategies/ideas all welcome! Subscribe to: Post Comments (Atom).

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blogginforthemoney.blogspot.com

Bloggin' 4 Doughnuts: Whats Better then a Mercedes with a V12 loaded with Apple products?

http://blogginforthemoney.blogspot.com/2010/09/whats-better-then-mercedes-with-v12.html

Monday, September 13, 2010. Whats Better then a Mercedes with a V12 loaded with Apple products? The Answer - ABSOLUTELY NOTHING! I have to thank my boss for sending me this info as I had never seen or heard of this. I have to assume that he was at a Mercedes dealer because he was pricing one out to buy for me :-). Check out the pics and the info below:. The BRABUS “iBusiness” stands for more than just peak performance. It stands foremost for innovative multimedia technology for which the ...The entire BR...

blogginforthemoney.blogspot.com

Bloggin' 4 Doughnuts: 1974 Oldsmobile Omega S Update

http://blogginforthemoney.blogspot.com/2012/09/1974-oldsmobile-omega-s-update.html

Thursday, September 6, 2012. 1974 Oldsmobile Omega S Update. Well after discussion with Dad we have decided to keep the 1974 Oldsmobile Omega S just that. It is so close to a Nova being an xbody clone, but I really didn't realize how RARE an Omega S was. Dad seems to really be liking the fact that it looks like the old Nova but it is an Omega which makes it something you just don't see. Let alone the fact that it is the 'S' (sport) version. Replaced Holley Carb 83310 gaskets. Cleaned up the Crager rims.

blogginforthemoney.blogspot.com

Bloggin' 4 Doughnuts: Oldsmobile Omega - start of custom $50 quarter panel job

http://blogginforthemoney.blogspot.com/2013/07/oldsmobile-omega-start-of-custom-50.html

Monday, July 29, 2013. Oldsmobile Omega - start of custom $50 quarter panel job. Dad and I decided that you either do the body work full on restore, or you do it 'half-a$ ed' and cheaply. I really do not want to get into a FULL restore of quarter panels on the Omega, therefore we decided for the cheaper approach. Since Dad is a genius it has turned out far better then I thought it would. Original wheel wells - completely rusted out. No shape left to them at all:. Start of Bondo backfilling:. I own more g...

blogginforthemoney.blogspot.com

Bloggin' 4 Doughnuts: March 2012

http://blogginforthemoney.blogspot.com/2012_03_01_archive.html

Thursday, March 29, 2012. Why is it called a "NOVA"? Interesting bit of information from Wikipedia - "the initials of the four model names spelled out the acronym. Nova, Omega, Ventura, Apollo).". Labels: 1974 Olds Omega. Oldsmobile Omega to Chevrolet Nova conversion. Omega to Nova Conversion. Wednesday, March 28, 2012. Vintage Chevrolet Nova Sales Brochures. This was an interesting find. Classic Chevrolet Nova sales brochures :-). I love everyone's hair and clothes in the pictures :-). Note: '74 GTO was...

blogginforthemoney.blogspot.com

Bloggin' 4 Doughnuts: September 2012

http://blogginforthemoney.blogspot.com/2012_09_01_archive.html

Thursday, September 6, 2012. 1974 Oldsmobile Omega S Update. Well after discussion with Dad we have decided to keep the 1974 Oldsmobile Omega S just that. It is so close to a Nova being an xbody clone, but I really didn't realize how RARE an Omega S was. Dad seems to really be liking the fact that it looks like the old Nova but it is an Omega which makes it something you just don't see. Let alone the fact that it is the 'S' (sport) version. Replaced Holley Carb 83310 gaskets. Cleaned up the Crager rims.

blogginforthemoney.blogspot.com

Bloggin' 4 Doughnuts: April 2012

http://blogginforthemoney.blogspot.com/2012_04_01_archive.html

Monday, April 2, 2012. On the hood of our 1972 Nova. This picture, as you can see, was taken in 1985 in Thompson, MB (Canada). I was 4 years old at the time. This is Dads 1972 Chevrolet Rally Nova. He bought it brand new off the show room floor. I think I remember him telling me it cost about $4500 brand new. That is all relative though because he probably made $5/hour or something like that :-). Labels: 1974 Olds Omega. Oldsmobile Omega to Chevrolet Nova conversion. Omega to Nova Conversion. More pics o...

blogginforthemoney.blogspot.com

Bloggin' 4 Doughnuts: May 2012

http://blogginforthemoney.blogspot.com/2012_05_01_archive.html

Saturday, May 26, 2012. Updated pics of Omega to Nova restoration. Still have to do something about that vintage velour roof :-). Subscribe to: Posts (Atom). My Name is Derek and I am the creator of Bloggin' 4 Doughnuts. I am a techno nerd who loves all sorts of electronics and gizmos! I own more gaming consoles then I know what to do with and I wouldn't have it any other way! I love sports, ESPECIALLY THE NFL! I also love my vehicles and love researching them. Nissan (and Chevy Nova) Rulez!

blogginforthemoney.blogspot.com

Bloggin' 4 Doughnuts: My Wifes Beautiful Home Made Cards

http://blogginforthemoney.blogspot.com/p/my-wifes-beautiful-home-made-cards.html

My Wifes Beautiful Home Made Cards. Purchase these cards online. Subscribe to: Posts (Atom). My Name is Derek and I am the creator of Bloggin' 4 Doughnuts. I am a techno nerd who loves all sorts of electronics and gizmos! I own more gaming consoles then I know what to do with and I wouldn't have it any other way! I love sports, ESPECIALLY THE NFL! I also love my vehicles and love researching them. Nissan (and Chevy Nova) Rulez! I hope you enjoy my blog! View my complete profile.

blogginforthemoney.blogspot.com

Bloggin' 4 Doughnuts: Updated pics of Omega to Nova restoration

http://blogginforthemoney.blogspot.com/2012/05/updated-pics-of-omega-to-nova.html

Saturday, May 26, 2012. Updated pics of Omega to Nova restoration. Still have to do something about that vintage velour roof :-). Well put our heads together and figure something out. May 31, 2012 at 4:05 AM. Subscribe to: Post Comments (Atom). My Name is Derek and I am the creator of Bloggin' 4 Doughnuts. I am a techno nerd who loves all sorts of electronics and gizmos! I own more gaming consoles then I know what to do with and I wouldn't have it any other way! I love sports, ESPECIALLY THE NFL!

blogginforthemoney.blogspot.com

Bloggin' 4 Doughnuts: On the hood of our 1972 Nova

http://blogginforthemoney.blogspot.com/2012/04/on-hood-of-our-1972-nova.html

Monday, April 2, 2012. On the hood of our 1972 Nova. This picture, as you can see, was taken in 1985 in Thompson, MB (Canada). I was 4 years old at the time. This is Dads 1972 Chevrolet Rally Nova. He bought it brand new off the show room floor. I think I remember him telling me it cost about $4500 brand new. That is all relative though because he probably made $5/hour or something like that :-). Labels: 1974 Olds Omega. Oldsmobile Omega to Chevrolet Nova conversion. Omega to Nova Conversion.

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The Rural Banter

Monday, April 07, 2014. Day 1 of Training for a Half Marathon (13.1 miles). Training begins, today is strength and stretches. Did a Jillian Micheals strength training video that used to kill me and actually didn't this time. Did squat/push-up/crunch challenge for the day. Not sure how much stretching this actually was, gonna have to find something for that. Think I will finish with a nice 20 minute spin on the elliptical. Hints/tips/strategies/ideas all welcome! Monday, February 17, 2014. The pics on the...

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