ultrailzz.blogspot.com

@ultrailz

Friday, November 14, 2014. Race: Grindstone 100 Miler (10/04/14). I suffered but I didn't suffer enough. Http:/ apps.eco-xsports.com/reports.php? 242 starters, 189 finishers, 53 DNF, 16 DNS, 78% completion rate. 162, seconds into the race. I told my training buddy Dave about 2mi into the Punxatawney 50k that I was pretty sure I had mono, for which he harassed me for.then I proceeded to run the slowest 50k I have run in 5 or 6 years. Grindstone was a 7hr drive from Ohio and a 6pm start in the rural and ve...

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@ultrailz | ultrailzz.blogspot.com Reviews

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Friday, November 14, 2014. Race: Grindstone 100 Miler (10/04/14). I suffered but I didn't suffer enough. Http:/ apps.eco-xsports.com/reports.php? 242 starters, 189 finishers, 53 DNF, 16 DNS, 78% completion rate. 162, seconds into the race. I told my training buddy Dave about 2mi into the Punxatawney 50k that I was pretty sure I had mono, for which he harassed me for.then I proceeded to run the slowest 50k I have run in 5 or 6 years. Grindstone was a 7hr drive from Ohio and a 6pm start in the rural and ve...

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@ultrailz | ultrailzz.blogspot.com Reviews

https://ultrailzz.blogspot.com

Friday, November 14, 2014. Race: Grindstone 100 Miler (10/04/14). I suffered but I didn't suffer enough. Http:/ apps.eco-xsports.com/reports.php? 242 starters, 189 finishers, 53 DNF, 16 DNS, 78% completion rate. 162, seconds into the race. I told my training buddy Dave about 2mi into the Punxatawney 50k that I was pretty sure I had mono, for which he harassed me for.then I proceeded to run the slowest 50k I have run in 5 or 6 years. Grindstone was a 7hr drive from Ohio and a 6pm start in the rural and ve...

INTERNAL PAGES

ultrailzz.blogspot.com

1

@ultrailz: Gear Review: Altra Lone Peak

http://ultrailzz.blogspot.com/2012/01/altra-lone-peak-review.html

Tuesday, January 31, 2012. Gear Review: Altra Lone Peak. I picked up a pair of the Altra Lone Peak. Road) shoes from Fleet Feet Sports. Below are my personal impressions and opinions on the Lone Peaks. The below information is directly from the Altra website: http:/ www.altrazerodrop.com/. Weight: 9.9 oz. Zero Drop™ EVA/A-Bound Midsole. Foot Shaped Design: Male FS-1 Last. NRS: Natural Ride System. StoneGuard and Trail Rudder. Strengthen and Support Insoles. First things I noticed:. 3 the stone guard make...

2

@ultrailz: Race Report: 2013 Burning River 100 "The last 14"

http://ultrailzz.blogspot.com/2014/01/race-report-2013-burning-river-100-last.html

Thursday, January 9, 2014. Race Report: 2013 Burning River 100 "The last 14". This race was on July 27, 2013 and it's now January of 2014! I took a higher position at a new company over the Summer which was a great change but certainly more of a time commitment. My wife's father who had been sick off and on sadly passed in August; it was a tough Summer and certainly not optimal for ultramarathon training. Somehow, it all managed to come together over a very well executed race though. NUUN hydration, baby!

3

@ultrailz: Race Report: Foolks 25/50k

http://ultrailzz.blogspot.com/2013/04/race-report-foolks-2550k.html

Thursday, April 11, 2013. Race Report: Foolks 25/50k. I even tapered for a week while in Hilton Head.I ran every day but all nice and easy miles on the beach. We ate and drank too much (more of the latter) but enjoyed the family vacation. We arrived after a 15hr drive back home by about midnight, unloaded, packed for the race and then back up at 5am to head down to CVNP. More air than I expected! Labels: Altra Zero Drop. Subscribe to: Post Comments (Atom). Ohio, United States. View my complete profile.

4

@ultrailz: Race: Dirty Love Trail 10k

http://ultrailzz.blogspot.com/2013/02/race-dirty-love-trail-10k.html

Sunday, February 17, 2013. Race: Dirty Love Trail 10k. The Dirty Love Trail Run 10k. I know, I know.it's not an ultra.but it was a great race! With sick kids, sick wife, cancelled snowshoe race, and raging to run something hard this weekend, I was lucky to get out and sign up for the Dirty Love Trail Run 10k which is about 10min from me on trails that I know well. I can't recall the last time I actually raced a 10k on the road or trails, so this was a PR and a CR for me :). It hurt, just like it should!

5

@ultrailz: Race Report: Proud of my Leadville 100 DNF

http://ultrailzz.blogspot.com/2012/08/race-report-proud-of-my-leadville-100.html

Tuesday, August 21, 2012. Race Report: Proud of my Leadville 100 DNF. I spent 8 months of my running life with one running goal in mind.Complete the Leadville 100 Trail Run. There has been no real doubt in my mind that I was able to complete it. There still. Is no doubt that I can complete it. I've written and talked about all aspects, the training, the nutrition, the mentality, the coaching, Runwell. I even did an interview with the News Herald. We go to the pre-race meeting on Friday. There is no w...

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ohioultratrailrunners.blogspot.com

Ohio Ultra Trail Runners: July 2012

http://ohioultratrailrunners.blogspot.com/2012_07_01_archive.html

Ohio Ultra Trail Runners. Outrun (Ohio Ultra Trail Runners) Ultramarathon Trail Running. Race: Outrun 24 Hr Trail Race. Race: Believe and Achieve Trail Race. Thursday, July 12, 2012. OUTRUN doing what we do. OUTRUN peeps lining up for the Women for Women 4 Hour Challenge. Last Sunday (7/8/12). Nice shirts! Left to right: Zack, Desiree, Laurie, Brooke and Margie. Thursday, July 12, 2012. Thursday, July 5, 2012. Race Report: Mohican 50 Zack. Race Report for 2012 Mohican 50miler. Thursday, July 05, 2012.

ohioultratrailrunners.blogspot.com

Ohio Ultra Trail Runners: Race Report: Mohican 50 Zack

http://ohioultratrailrunners.blogspot.com/2012/07/race-report-mohican-50-zack.html

Ohio Ultra Trail Runners. Outrun (Ohio Ultra Trail Runners) Ultramarathon Trail Running. Race: Outrun 24 Hr Trail Race. Race: Believe and Achieve Trail Race. Thursday, July 5, 2012. Race Report: Mohican 50 Zack. Race Report for 2012 Mohican 50miler. Http:/ ultrailzz.blogspot.com/. Also, we are missing Leghorney. She was last seen at the Mohican 50mi race leaning at the building by the start. Please let me know if you have information that leads to her being found. :). Thursday, July 05, 2012.

ohioultratrailrunners.blogspot.com

Ohio Ultra Trail Runners: Team Outrun

http://ohioultratrailrunners.blogspot.com/p/team-outrun.html

Ohio Ultra Trail Runners. Outrun (Ohio Ultra Trail Runners) Ultramarathon Trail Running. Race: Outrun 24 Hr Trail Race. Race: Believe and Achieve Trail Race. The Mission of the Outrun Ultrarunning Team is to focus on building the running community for all shapes, sizes, speeds, terrains, and distances. Owners Heather and Jody Herzog of Fleet Feet Northfield and Pepper Pike have continued to generously support the team. We are excited to continue to build the running community with Fleet Feet.

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Ultrailz Gear Reviews

Ultra running shoes and gear reviews. Monday, February 6, 2012. Altra Lone Peak Trail Shoe. I picked up a pair of the Altra Lone Peak. Road) shoes from Fleet Feet Sports. Below are my personal impressions and opinions on the Lone Peaks. The below information is directly from the Altra website: http:/ www.altrazerodrop.com/. Weight: 9.9 oz. Zero Drop™ EVA/A-Bound Midsole. Foot Shaped Design: Male FS-1 Last. NRS: Natural Ride System. StoneGuard and Trail Rudder. Strengthen and Support Insoles. 3 the stone ...

ultrailzz.blogspot.com

@ultrailz

Friday, November 14, 2014. Race: Grindstone 100 Miler (10/04/14). I suffered but I didn't suffer enough. Http:/ apps.eco-xsports.com/reports.php? 242 starters, 189 finishers, 53 DNF, 16 DNS, 78% completion rate. 162, seconds into the race. I told my training buddy Dave about 2mi into the Punxatawney 50k that I was pretty sure I had mono, for which he harassed me for.then I proceeded to run the slowest 50k I have run in 5 or 6 years. Grindstone was a 7hr drive from Ohio and a 6pm start in the rural and ve...

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