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Vicky Martin | Sports Massage & Pilates

Sports Massage and Pilates. Call now on 0791 266 7365. Sports Massage isn't just for sports injuries! Sports Massage & Pilates. I am a full-time Sports Massage Therapist, and STOTT Pilates. Instructor (Matwork and Reformer). I also work for the London School of Sports Massage (LSSM) as an assistant tutor. Massage is from my home clinic room in Swanmore and pilates can either be undertaken on an individual basis or in small classes currently held in The Meon Valley Marriott, Shedfield.

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Vicky Martin Sports Massage

Victoria Martin

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Vicky Martin | Sports Massage & Pilates | vickymartin.net Reviews

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Sports Massage and Pilates. Call now on 0791 266 7365. Sports Massage isn't just for sports injuries! Sports Massage & Pilates. I am a full-time Sports Massage Therapist, and STOTT Pilates. Instructor (Matwork and Reformer). I also work for the London School of Sports Massage (LSSM) as an assistant tutor. Massage is from my home clinic room in Swanmore and pilates can either be undertaken on an individual basis or in small classes currently held in The Meon Valley Marriott, Shedfield.

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1 British Olympic Diving Team at The Quays in Southampton

2 British Olympic Diving Team Sports Massage Therapist at The Quays in Southampton

3 British Olympic Diving Team Pilates instructor at The Quays in Southampton

4 Assistant Tutor London School of Sports Massage (LSSM) training courses at Southampton University

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Vicky Martin | Sports Massage & Pilates | vickymartin.net Reviews

https://vickymartin.net

Sports Massage and Pilates. Call now on 0791 266 7365. Sports Massage isn't just for sports injuries! Sports Massage & Pilates. I am a full-time Sports Massage Therapist, and STOTT Pilates. Instructor (Matwork and Reformer). I also work for the London School of Sports Massage (LSSM) as an assistant tutor. Massage is from my home clinic room in Swanmore and pilates can either be undertaken on an individual basis or in small classes currently held in The Meon Valley Marriott, Shedfield.

INTERNAL PAGES

vickymartin.net

1

What is Pilates?

http://vickymartin.net/what-is-pilates

Sports Massage and Pilates. Call now on 0791 266 7365. Sports Massage isn't just for sports injuries! Imagine a tree with a weak trunk. When the wind blows the trunk will be bend and the branches are more likely to become damaged. Strengthening the trunk will make the structure more stable and reduce the damage when movement happens. What is Sports Massage? What is Massage good for? What is Pilates good for? Getting started with Pilates. 5 reasons why you should consider a Sports Massage!

2

Who Needs Massage?

http://vickymartin.net/who-needs-massage

Sports Massage and Pilates. Call now on 0791 266 7365. Sports Massage isn't just for sports injuries! Regular Sports Massage can be helpful in the prevention and recovery of injuries and other conditions. Whether these conditions are related to sport or normal everyday activities. A massage can be carried out before, during or after exercise and uses techniques that can help increase endurance and performance, minimise injuries and increase body flexibility. Relieve tension and pain.

3

Getting started with Pilates

http://vickymartin.net/getting-started-with-pilates

Sports Massage and Pilates. Call now on 0791 266 7365. Sports Massage isn't just for sports injuries! Getting started with Pilates. Pilates classes are block booked and run throughout school term times, breaking for school holidays. Classes are either 7.50 each (max 12 people) or 12 (max 6 people) which is then multiplied by the number of weeks in the block. Payment is due at the beginning of each block. Returning to pilates or regular attendee. Pilates and Massage Mix. What is Sports Massage?

4

About me

http://vickymartin.net/about-me

Sports Massage and Pilates. Call now on 0791 266 7365. Sports Massage isn't just for sports injuries! I graduated from the London School of Sports Massage (LSSM) as a Sports Massage Therapist in 2006 (BTEC Diploma Level 4). I am fully insured and am a member of the Sports Massage Association (SMA) and the Institute of Sports and Remedial Massage (ISRM). I am also a qualified STOTT pilates instructor (matwork and reformer). Like most people I lead a busy home life, have a keen interest in all sports, and ...

5

What is Pilates good for?

http://vickymartin.net/what-is-pilates-good-for

Sports Massage and Pilates. Call now on 0791 266 7365. Sports Massage isn't just for sports injuries! What is Pilates good for? Many postural issues are a result of an imbalance in the strength of muscles in the body, and improving your core strength is where Pilates excels. The areas that Pilates will address are:. Position of head and strength of neck muscles. Core control of spine and strengthening of abdominal muscles. Pelvis position and use of pelvic floor muscles. What is Sports Massage?

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Sports Massage and Pilates. Call now on 0791 266 7365. Sports Massage isn't just for sports injuries! Sports Massage & Pilates. I am a full-time Sports Massage Therapist, and STOTT Pilates. Instructor (Matwork and Reformer). I also work for the London School of Sports Massage (LSSM) as an assistant tutor. Massage is from my home clinic room in Swanmore and pilates can either be undertaken on an individual basis or in small classes currently held in The Meon Valley Marriott, Shedfield.

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