runningongratitude.com
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runningongoldfish.blogspot.com
Running on Goldfish
Thursday, July 30, 2015. We love our DeeDee! DeeDee came for a few days to help us celebrate Claire's birthday. We all loved having her at our house with us! She knitted Claire the beautiful blanket in the picture below. Claire wanted a chocolate cake with pink roses. She made her a delicious cake and had a very captive audience (they enjoyed the little tastes that she gave them as she iced the cake). We appreciate DeeDee coming and sharing Claire's birthday with us! Our Claire is 7! Friday, July 10, 2015.
Running on Good | Good food. Good tips. Good moves. Good for you.
Good food. Good tips. Good moves. Good for you. September 15, 2014. Running on Good is now self-hosted and can be found at www.runningongood.org. What is LISS Cardio? August 18, 2014. Have you ever heard of LISS cardio? I had not for a long time, but this year I have seen more and more people posting about LISS cardio. So I thought, what is that? It’s so easy to take yourself outside and walk for 1 hour. And it’s summer! How does LISS cardio help with weight loss? It’s important to mix up your rout...
www.runningongrace.org
www.runningongrace.org
runningongrace | See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland. Isaiah 43:19
See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland. Isaiah 43:19. I’m five chapters into a book called. BUT Here’s the thing. I read that and realized that is how I had felt at one time-like a rebellious child who had tried it on my own-but God would not relent. He wouldn’t let me go. And He loved me back from the brink. And along the lines of Recovery:. I read this book and the woman caught in adultery came to my mind.
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Running On Green
Sides, Dips, Spreads. Frozen Banana Ice Cream with Roaste. It’s as delicious as it sounds and the best part of it is, you don’t have to feel guilty eating it. My 2 year old daughter devoured it, along with my husband. The topping is from Gwyneth Paltrow’s book It’s All Good and it’s awesome even on its own. Ingredients: 4 very ripe bananas 1/2 cup unsweetened almond or coconut milk 2 Tbsp agave nectar or maple syrup topping: 1/4 cup. 3 Biggest Weight-loss Mistakes. Frozen Banana Ice Cream with Roaste.
Running on Plants
Monday, May 25, 2015. Three, Two, One. Well, I'm all finished with my work in Hawai'i and in three short weeks, a n ew journey begins. I'll miss the beaches on Oahu; here's Lanikai, one of my favorites for running in the soft sand. Last weekend, I walked the stage and received my MS in Botany from University of Hawai'i. At Manoa. It was a moving and sweet ceremony and mom came to help celebrate. Now, I'm getting ready to move it along! So, three weeks from Memorial Day I'll be starting a long run. This p...
Running on greens
I haven’t had chocolate or honey or anything sweet for what feels like ages. But…. November 24, 2013. Broccoli, apple and walnut salad. I was craving raw broccoli for lunch. I love how filling and cleansing it is…. November 13, 2013. Grilled fish with mango salsa. This is super quick to make, and even Ken (a declared fish hater) loves this…. November 7, 2013. Raspberry and cacao nib smoothie. This is how bubba and I celebrated Melbourne Cup, a party pink smoothie instead of…. November 7, 2013.
Running on Happy - RRCA Running Coach | Running, Recipes, Life | PsA Warrior
Healthy Snacks and Smoothies. Hydration & Nutrition. Friday Five 2.0. Healthy Snacks and Smoothies. Sweet Treats and Desserts. Hydration & Nutrition. Friday Five 2.0. April 4, 2017. Peak Week Training Shenanigans [Spring Training Week 12]. April 3, 2017. Tasty Veggie Kabobs for All Seasons. March 31, 2017. March Runfessions: Marine Corps Marathon Excitement! March 29, 2017. My Unlikely Journey to Run Coaching. March 28, 2017. Peak Weeks of Training Test Resilience [Spring Training: Week 11]. April 4, 2017.
Running On Healthy | Living Life Healthy, Fit, and Happy
Living Life Healthy, Fit, and Happy. August 12, 2015. Following Training Plans: The Do’s And The Don’ts. Ah racing season. I love summer for this and beach/pool time. However, these days we are spending a lot of time inside sleep deprived and falling in love over and over again with this little sweet pea. For those athletes training for the Chicago Marathon we are about half way through at this point. Hard to believe, I know! Can you run through it? Do you need to take a few days off and ease back in?
